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    Yoga Competition - Desktop

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    Divyansh Dubey
    The Department of Physical Education at NIT Warangal is organizing a yoga competition on June 17th for faculty, staff, and students to celebrate International Day of Yoga. The competition will take place at the yoga hall in the stadium complex starting at 5:30pm. The competition will have two parts - part A consists of two compulsory asanas for both men and women, part B allows the selection of three optional asanas from lists for men and girls. Participants are asked to register online by the provided link and contact the listed faculty for any additional questions.

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    Yoga Competition - Desktop

    Uploaded by

    Divyansh Dubey
    98 views2 pages
    The Department of Physical Education at NIT Warangal is organizing a yoga competition on June 17th for faculty, staff, and students to celebrate International Day of Yoga. The competition will take place at the yoga hall in the stadium complex starting at 5:30pm. The competition will have two parts - part A consists of two compulsory asanas for both men and women, part B allows the selection of three optional asanas from lists for men and girls. Participants are asked to register online by the provided link and contact the listed faculty for any additional questions.

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    Yoga competition

    Original Title

    YOGA COMPETITION - DESKTOP

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    The Department of Physical Education at NIT Warangal is organizing a yoga competition on June 17th for faculty, staff, and students to celebrate International Day of Yoga. The competition will take place at the yoga hall in the stadium complex starting at 5:30pm. The competition will have two parts - part A consists of two compulsory asanas for both men and women, part B allows the selection of three optional asanas from lists for men and girls. Participants are asked to register online by the provided link and contact the listed faculty for any additional questions.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    98 views2 pages

    Yoga Competition - Desktop

    Uploaded by

    Divyansh Dubey
    The Department of Physical Education at NIT Warangal is organizing a yoga competition on June 17th for faculty, staff, and students to celebrate International Day of Yoga. The competition will take place at the yoga hall in the stadium complex starting at 5:30pm. The competition will have two parts - part A consists of two compulsory asanas for both men and women, part B allows the selection of three optional asanas from lists for men and girls. Participants are asked to register online by the provided link and contact the listed faculty for any additional questions.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Department of Physical Education- “YOGA COMPETITION 2022"

    International Day of Yoga is observed every year on June 21 to raise awareness about the
    ancient practice and to celebrate the Physical, Mental and Spiritual prowess that yoga has
    brought to the world. In this connection Department of Physical Education is organising YOGA
    competition for the Faculty, Staff and Students of NIT Warangal.

    Yoga Competition for Faculty, Staff and Students on 17th June 2022 on the occasion
    of 8th International Day of Yoga 2022.
    All Students (UG, PG, PhD Scholars) are requested to take part in the competition.

    Venue: Yoga Hall, NITW Stadium Complex. Time: 5:30pm onwards.

    Yoga Exercises for competition (Men / Boys &Women / Girls)

    Part-A- ASANAS (Any two from the list is compulsory for Boys and Girls)

    1. Paschimottanasana 2. Sarvangasana
    3 Purna Dhanurasana 4. Karna Pidasana

    Part-B- Optional Yogic Exercise- Select any three respectively for Boys and Girls
    MEN / BOYS WOMEN / GIRLS
    Mayurasana Vatayanasana
    Padmabakasana(Urdhava Kukutasana) Poorna Bhujangasana
    Hanumanasana Poorna Matsendrasana
    Titiabhasana Ekapad Shirsasana
    Poorna Chakrasana Ardha Badh Padmotanasana
    Setubandh Sarvangasana Vibaktha Paschimottasana
    Vrischikasana Natarajasana
    Poorna Shalabhasana Ekapad Rajkapotanasana

    Registration Link:https://forms.gle/p6pxSJnkK3Skb4bX6
    For any queries Contact: Dr.P.Prasanth (Sr.SASO) 8459292359
    Dr. D. Hari (SASO) 9848251293

    Part –A
    (Compulsory Asanas for Men & Women)

    Paschimottanasana Sarvangasana Purna Dhanurasana Karna pidasana


    PART-B (Optional, select any Three)
    MEN / BOYS

    Mayurasana Padmabakasana Hanumanasana Titiabhasana


    (Urdhav Kukutasana)

    Poorna Chakrasan Setubandh Sarvangasana Vrischikasana Poorna Shalabhasana

    PART-B (Optional, select any Three)


    WOMEN / GIRLS

    Vatayanasana Poorna Bhujangasana Poorna Matsendrasan Ekapad Shirshasana

    Ardha Badh Padmotanasana Vibaktha Paschimottasana Natrajaasana Ekapad Rajkapotanasana

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