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    Power Intention (Christallin Command) : CROWN HEART INTEGRATION (Aligning Head and Heart)

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    Rutger Thielen
    This document provides instructions for two intention setting exercises: 1. The Power Intention is a 5-step process to release negative beliefs and programming and download empowering resources to move forward towards one's goals. 2. The Crown Heart Integration aims to align the head and heart by making affirmations about one's power, purpose, wisdom and ability to achieve goals through commitment while following heart-based guidance.

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    Power Intention (Christallin Command) : CROWN HEART INTEGRATION (Aligning Head and Heart)

    Uploaded by

    Rutger Thielen
    45 views1 page
    This document provides instructions for two intention setting exercises: 1. The Power Intention is a 5-step process to release negative beliefs and programming and download empowering resources to move forward towards one's goals. 2. The Crown Heart Integration aims to align the head and heart by making affirmations about one's power, purpose, wisdom and ability to achieve goals through commitment while following heart-based guidance.

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    This document provides instructions for two intention setting exercises: 1. The Power Intention is a 5-step process to release negative beliefs and programming and download empowering resources to move forward towards one's goals. 2. The Crown Heart Integration aims to align the head and heart by making affirmations about one's power, purpose, wisdom and ability to achieve goals through commitment while following heart-based guidance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    45 views1 page

    Power Intention (Christallin Command) : CROWN HEART INTEGRATION (Aligning Head and Heart)

    Uploaded by

    Rutger Thielen
    This document provides instructions for two intention setting exercises: 1. The Power Intention is a 5-step process to release negative beliefs and programming and download empowering resources to move forward towards one's goals. 2. The Crown Heart Integration aims to align the head and heart by making affirmations about one's power, purpose, wisdom and ability to achieve goals through commitment while following heart-based guidance.

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    © All Rights Reserved
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    POWER INTENTION (CHRISTALLIN COMMAND)

    1. Take a deep breath in, relax and ground yourself, when you breathe out roll
    up your eyes like trying to look inside of your skull (Optional: if you want:
    touch the tip of your tongue to the palate), keep your eyes rolled up till end of
    intention (in the beginning this can be straining but just do the best you can
    until you master it. Note: some people experience dizziness or faintness in the
    beginning, but persevere, nothing bad will happen.
    2. Say: “Even if I don’t know how to .........(state desired outcome) with grace, ease
    and joy, what I do know is that it’s already so now and I am fulfilled and
    grateful.
    3. Delete, delete, delete any sabotage, any negative belief, trauma, impression,
    information, programming or memory (adapt this to you needs or just say
    anything) that holds me back to be in my power and move forward to my
    desired outcome.
    4. Download, download, download (or reprogram, reprogram, reprogram) all
    the resources that will empower me to be in my power, and move forward
    while becoming unstoppable on my way to my goals.
    5. So it is, so it is, so it is and I am eternally grateful for all the blessings I receive
    daily and continuously.

    CROWN HEART INTEGRATION (Aligning Head and Heart)


    1. Make a movement with the intention to give back the power to your heart
    and follow the guidance towards your life’s purpose from head towards your
    heart with open hand without touching head or chest.
    2. Make affirmations that will confirm your power, purpose and alignment:
    “I am love, kindness, compassion and power and unstoppable”
    “I believe in my power and let go of all doubts about who I am or what I can do”
    “I have unshakeable faith that all will be perfect in the end and if it is not
    perfect it is not the end.”
    “Everything that happens in my life happens for me and helps me to get
    stronger, wiser and more loving”
    “There is nothing I cannot achieve when I commit and set my mind to it!”
    My wisdom has no limits, I make wise choices and observe my reactions and
    immediately change my behavior, thoughts and beliefs when I am not in my
    power!”
    “I trust my heart unconditionally and check my choices and options with my
    heart before taking action, every day more and more!”
    <Adapt to your needs and be creative!>

    Join our membership program: www.joyandroy.com (Christallin Coaching Community)

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