The document contains 10 multiple choice questions about components of food from an NCERT CLASS 6TH SCIENCE textbook chapter. The questions cover topics like nutrients the body needs, types of carbohydrates, vitamins and their functions, dietary fibers, obesity, and vitamin deficiency symptoms. Each question is followed by an answer and justification explaining why the answer is correct.
The document contains 10 multiple choice questions about components of food from an NCERT CLASS 6TH SCIENCE textbook chapter. The questions cover topics like nutrients the body needs, types of carbohydrates, vitamins and their functions, dietary fibers, obesity, and vitamin deficiency symptoms. Each question is followed by an answer and justification explaining why the answer is correct.
The document contains 10 multiple choice questions about components of food from an NCERT CLASS 6TH SCIENCE textbook chapter. The questions cover topics like nutrients the body needs, types of carbohydrates, vitamins and their functions, dietary fibers, obesity, and vitamin deficiency symptoms. Each question is followed by an answer and justification explaining why the answer is correct.
The document contains 10 multiple choice questions about components of food from an NCERT CLASS 6TH SCIENCE textbook chapter. The questions cover topics like nutrients the body needs, types of carbohydrates, vitamins and their functions, dietary fibers, obesity, and vitamin deficiency symptoms. Each question is followed by an answer and justification explaining why the answer is correct.
1. What are the nutrients that body should contain?
a. The body should contain only carbohydrates b. The body should contain only fats c. The body should contain only proteins d. The body should contain carbohydrates, fats, proteins, vitamins, and minerals Answer: d: The body should contain carbohydrates, fats, proteins, vitamins and minerals. Justification: The body should contain carbohydrates, fats, proteins, vitamins and minerals. In addition, food contains dietary fibers and water which are also needed by our body
2. The carbohydrates found in our food in the form of
a. Proteins b. fats c. starch and sugars d. vitamins and minerals
Answer: starch and sugars
Justification: The human body uses carbohydrates in the form of glucose. Starch and sugars are stored in the liver and the muscles and is a readily available source of energy for the body. 3. Vitamin A keeps- a. Teeth healthy b. Skin and eyes healthy c. Heart and kidney healthy d. All the above Answer: b. skin and eyes healthy Justification: vitamin A is fat-soluble vitamin and an essential nutrient for animals. Thus the vitamin A keeps skin and eyes healthy 4. Which vitamins helps to fights against many diseases a. Vitamin E b. Vitamin A c. Vitamin D d. Vitamin C Answer: vitamin C Justification: vitamin C improves the absorption of non-heme iron, the type of iron found in plant food hence the vitamin C helps to fight against many diseases 5. Vitamin D contain- a. carbohydrates b. calcium c. fats d. proteins Answer: calcium Justification: vitamin D contain calcium for our teeth and bones. 6. In the following which is carbohydrate rich a. Rice b. wheat c. Vegetables d. Fruits Answer: Rice Justification: rice has zero fats and very low sugar, and is consumed as stable food in different forms globally. Starch is the major carbohydrate found in rice. 7. Dietary fibers are also know as- a. carbohydrates b. vitamin rich c. Roughage d. fibers Answer: Roughage Justification: Dietary fibers are needed for the movement of undigested waste material in the body. It is also called roughage. 8. Roughage, why it is needed to our body- a.it is an essential component of our food and to its bulk b.it provides carbohydrates to our body c.it provides fats to our body d.it provides vitamins to our body Answer: it is an essential component of our food and to its bulk Justification: Roughage does not provide any nutrient because it is an essential component of our food and to its bulk. 9. What are the symptoms caused by deficiency of vitamin B1 a. weakness b. Weak bones and tooth decay c. Week muscles and very little energy to walk d. Bones become weak Answer: week muscles and very little energy to walk Justification: deficiency of vitamin B1 will cause beriberi disease then it shows symptoms like week muscles and very little energy to walk 10. What is obesity? a. A condition occurs due to excess accumulation of fat b. A condition occurs due to excess accumulation of protein c. A condition occurs due to excess accumulation of carbohydrates d. None of these
Answer: A condition occurs due to excess accumulation of fat
Justification: Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but don't burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.