Scribd Logo
Upload

Welcome to Scribd!

  • 60 views

    Lesson Plan

    Uploaded by

    ARNOLD AGLIGAR
    This document provides a lesson plan for teaching Grade 10 students about exercise and its classification. The plan utilizes activities to engage students in learning about the different types of exercise, including aerobic, anaerobic, flexibility, and strength exercises. Students will create charts classifying exercises, perform role plays demonstrating different exercise types, and complete worksheets comparing exercises. Assessment includes tests, observation of student participation in activities, and reflection papers on the importance of exercise. The goal is for students to understand exercise classification and how the various types contribute to overall fitness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Lesson Plan

    Uploaded by

    ARNOLD AGLIGAR
    60 views5 pages
    This document provides a lesson plan for teaching Grade 10 students about exercise and its classification. The plan utilizes activities to engage students in learning about the different types of exercise, including aerobic, anaerobic, flexibility, and strength exercises. Students will create charts classifying exercises, perform role plays demonstrating different exercise types, and complete worksheets comparing exercises. Assessment includes tests, observation of student participation in activities, and reflection papers on the importance of exercise. The goal is for students to understand exercise classification and how the various types contribute to overall fitness.

    Original Description:

    Lesson plan in MAPEH

    Original Title

    lesson_plan

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document provides a lesson plan for teaching Grade 10 students about exercise and its classification. The plan utilizes activities to engage students in learning about the different types of exercise, including aerobic, anaerobic, flexibility, and strength exercises. Students will create charts classifying exercises, perform role plays demonstrating different exercise types, and complete worksheets comparing exercises. Assessment includes tests, observation of student participation in activities, and reflection papers on the importance of exercise. The goal is for students to understand exercise classification and how the various types contribute to overall fitness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    60 views5 pages

    Lesson Plan

    Uploaded by

    ARNOLD AGLIGAR
    This document provides a lesson plan for teaching Grade 10 students about exercise and its classification. The plan utilizes activities to engage students in learning about the different types of exercise, including aerobic, anaerobic, flexibility, and strength exercises. Students will create charts classifying exercises, perform role plays demonstrating different exercise types, and complete worksheets comparing exercises. Assessment includes tests, observation of student participation in activities, and reflection papers on the importance of exercise. The goal is for students to understand exercise classification and how the various types contribute to overall fitness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 5

    Subject: Exercise and its Classification

    Grade Level: Grade 10

    Objective: Define Exercise and discuss its types.

    Learning across the curriculum:

    - Science: Study the effects of exercise on the human body.

    - Mathematics: Calculate calories burned during different types of exercise.

    - Physical Education: Demonstrate various exercise techniques.

    Elicit: To access prior knowledge, ask students the following questions:

    1. What do you understand by the term "exercise"?

    2. Can you name any types of exercise that you are familiar with?

    Engage: To get students hooked and focused on the topic, try the
    following ideas:

    1. Show a short video clip of athletes engaging in different types of exercise.

    2. Conduct a brief class discussion on the importance of exercise for physical and
    mental well-being.

    3. Display images of individuals participating in various physical activities and ask


    students to describe the type of exercise they are performing.

    Explore:

    Activity 1: Exercise Classification Chart

    Materials: Chart paper, markers


    Instructions:

    1. Divide the class into small groups.

    2. Provide each group with a chart paper and markers.

    3. Ask the groups to create a classification chart for different types of exercise,
    categorizing them into aerobic, anaerobic, flexibility, and strength exercises.

    4. Instruct the groups to list examples under each category.

    Rubrics:

    Criteria:

    - Accuracy of exercise classification

    - Correct examples provided

    Points:

    - Accurate classification: 5 points

    - Correct examples: 5 points

    Assessment questions:

    1. What is the difference between aerobic and anaerobic exercises?

    2. Give an example of a flexibility exercise.

    Activity 2: Exercise Types Role Play

    Materials: None
    Instructions:

    1. Divide the class into pairs.

    2. Assign each pair a type of exercise (aerobic, anaerobic, flexibility, or strength).

    3. Instruct the pairs to create a short role play demonstrating their assigned exercise
    type.

    4. Allow time for preparation, and then have each pair perform their role play in front
    of the class.

    Rubrics:

    Criteria:

    - Clarity of role play

    - Accuracy in portraying the assigned exercise type

    Points:

    - Clear role play: 5 points

    - Accurate portrayal: 5 points

    Assessment questions:

    1. What are the key characteristics of aerobic exercises?

    2. How is flexibility exercise different from strength exercise?

    Activity 3: Exercise Comparison Worksheet

    Materials: Worksheets with exercise descriptions


    Instructions:

    1. Distribute worksheets to each student.

    2. Each worksheet should contain descriptions of different exercises.

    3. Ask students to compare and contrast the exercises based on their classification.

    4. Instruct students to write down the similarities and differences they observe.

    Rubrics:

    Criteria:

    - Correct comparison of exercises

    - Understanding of exercise classification

    Points:

    - Correct comparison: 5 points

    - Understanding of classification: 5 points

    Assessment questions:

    1. Compare and contrast aerobic and anaerobic exercises.

    2. How is flexibility exercise different from strength exercise?

    Explain:

    1. Teach the concept of exercise classification using a PowerPoint presentation,


    explaining each type in detail and providing examples.

    2. Engage students in a discussion to ensure their understanding of the different


    exercise types.
    Elaborate:

    1. Organize a group activity where students create a workout routine that


    incorporates all four types of exercise.

    2. Conduct a debate on the topic: "Which type of exercise is the most beneficial for
    overall fitness?"

    Evaluate:

    1. Assess students' understanding by conducting a written test on exercise


    classification.

    2. Observe students' participation and performance during the role play and group
    activities.

    Extend:

    Assign students to research and present on the benefits of exercise for specific
    health conditions, such as diabetes or obesity.

    Assignment:

    Write a reflection paper on the importance of exercise in maintaining a healthy


    lifestyle. Include examples of different exercise types and how they contribute to
    overall fitness.

    By following this 7Es lesson plan format, teachers can effectively teach the concept
    of exercise and its classification to Grade 10 students, ensuring active engagement
    and understanding of the topic.

    You might also like