Writing coursework can indeed be a challenging task, especially when dealing with subjects as

specific and demanding as AQA A2 PE coursework, particularly when focusing on a topic like
football. It requires meticulous research, in-depth understanding of the subject matter, critical
analysis, and effective communication skills to produce a high-quality piece of work that meets
academic standards.

For many students, balancing coursework with other academic responsibilities, extracurricular
activities, and personal commitments can be overwhelming. Additionally, some may struggle with
the technical aspects of writing, formatting, or simply lack the confidence to articulate their ideas
effectively.

In such situations, seeking assistance from professional academic writing services like ⇒
HelpWriting.net ⇔ can be immensely beneficial. These services provide expert writers who
specialize in various subjects, including physical education. They can offer personalized support
tailored to individual needs, ensuring that coursework meets the required criteria and is delivered
within deadlines.

By availing the services of ⇒ HelpWriting.net ⇔, students can alleviate the stress associated with
coursework, gain access to valuable insights and resources, and ultimately enhance their academic
performance. However, it's essential to prioritize ethical considerations and ensure that any external
assistance sought is used responsibly and in accordance with academic integrity guidelines.

Therefore, if you find yourself struggling with your AQA A2 PE coursework on football or any other
topic, consider reaching out to ⇒ HelpWriting.net ⇔ for professional support and guidance. Your
academic success is worth investing in, and seeking help when needed is a proactive step towards
achieving your goals.
Using this formation leaves a lot space in wide areas for the left and right midfielder to attack as well
as the full back if the midfielder comes inside. By choosing this aspect it means that I will be
carrying out the U.S navy test and I will be carefully planning and carrying out the test and
recording my results every week. Not only is this painful if somebody tackles hard when you are
trying to kick, but it is terribly inaccurate. Get this resource as part of a bundle and save up to 33%
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons,
in one place. If this muscle gets injured it would take a long time to heal and would make any
position uncomfortable so it is very important to stretch this muscle and all the others very well in
order to keep in good health. This shows I am starting to reach your full potential and if you keep
exercising at a constant level, my fitness will stay at that level. Bend one leg aiming to put your heel
on your buttocks. They can also rotate with the attacking midfielder to draw their man away from
the ball leaving space to receive it. The fitter I get, the harder it is to gain further improvement. The
long ball tactic can be highly effective if your team has tall players with strong heading ability, or
fast forwards, who can run behind the defence, but there is a high risk of giving the ball away. Write
a review Update existing review Submit review Cancel It's good to leave some feedback. Because of
this it may mean that in a game I may have to use my stronger foot when it is easier to use my weaker
foot in order to pass the ball. In circuit training you do a different exercise at each station e.g squats,
press-ups etc. The real skill is being able to kick accurately whilst under pressure, and it is far more
important to consistently excel at this basic skill than to be able to perform fancy tricks. If you
cannot tackle you are left relying on intercepting passes when your opponents make a mistake. Here
is how I can test these elements to provide a base data to assess whether my programme is successful
or not. You do this by passing, moving and tackling in all areas of the fifty by one hundred yard
pitch. Elite strikers such as Wayne Rooney are very composed on the ball meaning when they shoot
they are very relaxed and usually get it on target. The other formation that we use is the 4-4-1-1
formation. I enjoyed doing the fitness programme and being surrounded by friend when I did it I
think that kept me motivated and it made it more fun than a chore. Using this formation the midfield
is more rigid however it doesn’t necessarily mean that there can be no rotation. Only in the last
fraction of a second, can you see how much energy the head of my racket has. Also in the larger
porting events, men and women don’t compete against each other because man and women with
obtain very different results. However my P.E.P still worked very well because it improved ALL
fitness components it set out to. Task done as described and better, responded to all my questions
promptly too! ”. Basically the number 10 player is currently offside because he is ahead of everyone
on the opposing team excluding the goal keeper. As one moves into attacking positions the other
must sit in deeper because if play breaks down and both midfielders are too far forward it leaves a
big gap in the centre of midfield which can be penetrated on the counter. This is the hardest and
flattest part of your head, and it will give you better control over where you want to make the ball
go as well as giving greater power. When tackling I think my weakest area of this technique is
knowing when to tackle and when not to. The reason for this is mostly based on confidence in
striking the ball as some of the time a shot can be seen as a firm pass into a directed are which is no
different to how you’d pass to someone in a game.
When I was motivated I feel it enhance my performance more and I overall preformed better than if
I was less motivated. It is also important to have a side on position so that you can turn quickly and
effectively when the ball is played. I also think the plan was more aimed at strength than suppleness
and I don’t rally think there was very many exercises that accommodated the room for improvement
of suppleness. Like I said this type of thing often results in a telling off from the referee in local
football whereas in elite football this would usually result in a booking. When we want to keep the
ball on the ground, the head is down, over the ball. I can see that my leg action in this stoke is very
strong, this is because I practise training my legs regularly with a kick-board. More elite players,
especially defenders such as Nemanja Vidic will be able to do this effectively in order to get enough
power and accuracy into their heading. People saw the muscle, and expected me to be immobile, and
also to tire rapidly. If the free kick is in the middle of the field I like to play it quick to whoever is
closest to get the game flowing and catch the opposition out of position. This makes our bodies a lot
more flexible and a lot more prepared for a game situation. To do this I needed to make sure the
weather conditions were ok. The reason this is done is to let your team get back into position as it
give them a few seconds to do so and ultimately stops them from playing out quickly when your
team’s players might have been drawn out of position. In total my heart beet decreased by 7 beats
per minute. For example, I learned that gender, age, motivation, and cost all affect performance in
their own different ways. Knowing background knowledge such as this means that an effective and
suitable plan was drawn up, and overall I think it was very effective. Keep your knees together and
your head in line with your spine whilst performing this exercise. Which means increasing; F
requency, I ntensity, T ime they do it for and the Type of exercise they do. Bend one leg (a) and
place it over the top of the straight leg (b). Along with good ball control means that I am
comfortable in my own ability when faced against an opponent. Also my flat out speed isn’t as
quick as I would like it to be. Once I have made sure of all of these things I could begin to make
sure that my surrounding environment is safe. Tackling allows you to compete for the ball, and take
the initiative. My predictions were correct and I did improve my agility, but my it only improved by
a small margin, which I believe can be made larger if the changes I have just mentioned are made.
This is the hardest and flattest part of your head, and it will give you better control over where you
want to make the ball go as well as giving greater power. The follow-through should be long and
smooth, and another useful tip is to approach the kick slightly from the side whenever possible. Your
recovery rate is the rate at which your heat beat returns to normal. Extracts from this document I am
evaluating the strengths of my performance, in essay essentials norton. The performer has high
cardiovascular demands as he must play continuously for two 45 minute periods, muscular
endurance, agility, muscular strength and coordination are just some of the other demands set on a
player in a football game. This means that when the kick is taken I can run onto the ball meaning I
will get a higher jump making it easier for me to win the ball. A player shouldn’t be allowed to foul
someone on purpose and in some cases may result in a yellow card which is usually seen in elite
football.
The instep is used for long ball passing, the heel can be used to pass behind us, and the outside of
the foot can be used to pass the ball quickly to the side of us, or to bend the ball to pass it around an
opponent. The three main things you would overload on are frequency, intensity and duration. (FID).
And to improve the programme I think I would try to find another source of motivation to keep me
going. For example if a player has the ball and you blatantly push them it’s going to be a foul. You
can never separate these areas as they are interdependent to get oxygen into the body, distribute it
and get carbon dioxide out. There is also a lot of short burst of speed involved so your anaerobic
fitness needs to be good as well as aerobic fitness. This means I can pick the right pass for the right
situation. The other formation that we use is the 4-4-1-1 formation. Most importantly I have to
strength sure that Gcse am readily available for my child at all times. I have taken every aspect of
safety into account all of the safety flaws that could be around me. This is something used when you
are winning and would like to drain the time a bit. Gcse overall efficiency of and stoke is fluent
because it is smooth and strength practised. This means that when the kick is taken I can run onto the
ball meaning I will get a higher jump making it easier for me to win the ball. This rule involves
staying behind the deepest line defender before the ball has been played. People can improve their
fitness by basing their programme on FITT. Also in the larger porting events, men and women don’t
compete against each other because man and women with obtain very different results. We first of all
need to choose a specific game and a specific component of fitness to improve on. As this fitness
programme is only a temporary one and isn’t going to be a regular occurrence in my everyday life,
the results won’t show a vast increase in results every week it will only differ slightly. People saw the
muscle, and expected me to be immobile, and also to tire rapidly. This is the ability to change the
position of the body quickly whilst keeping the whole body under control. However, I think this is
only a small improvement because my agility testing could have been a little more intense. If you are
too physical against another player this can lead towards a foul however there are ways of
manipulating this. These results should really determine whther or not my personal exercise program
(P.E.P) worked to my advantage. This also helps to increase the muscle temperature, allowing for a
more effective static stretch. Reviews Select overall rating (no rating) Your rating is required to
reflect your happiness. For example if you are one on one with the keeper the best thing to do is try
to place it either side of the keeper is this is more accurate. For example, warming up your biceps and
triceps by reaching for your toes and also warming up your hamstrings by doing squat thrusts to
warm up your muscles. Other times I may simply be asked to be one of the runners in which case I
will try and arc my run in a quick motion in order to lose the defender. Keep your knees together and
your head in line with your spine whilst performing this exercise. The team that dominates in the air
can win the ball in the vital danger zone in front of the six yard box both when defending and
attacking, and that team can win the ball from long goal kicks.
Passing drills are important for sharp, accurate play, and to learn effective use of space. Many games
of five-a-side are played in the street, on the beach, or on a piece of waste ground with minimal
facilities and little organisation. The object of the game is to score more goals than your opponents
by propelling the ball into the opposition’s goal. In the middle of the pitch if you concede a foul you
are supposed to abide by this rule however referees aren’t very strict on this so you often see players
stand next to the ball after conceding the foul. So I feel that it was effective and the fitness test was
very successful. Overall I have achieved what I wanted to get out of this whole experience and I
have noticed a change in my game play. I can see that my leg action in this stoke is very strong, this
is because I practise training my legs regularly with a kick-board. See other similar resources ?3.00
(no rating) 0 reviews BUY NOW Save for later Not quite what you were looking for. I wouldn’t
personally do something as extreme as this in a game. I need to be agile to follow my goal attack and
make strong interceptions of the ball. This increases the blood flow and helps with the transportation
of oxygen and nutrients to the working muscles. Each week we will carry out repetition of these set
exercises. And then on the other it had a space for us to record how we thought the session went.
The long ball tactic can be highly effective if your team has tall players with strong heading ability,
or fast forwards, who can run behind the defence, but there is a high risk of giving the ball away. My
lifestyle is very much suited for my chosen sports and therefore I am very much acquired to comply
with the demands of my chosen sports. But if you just have a small injury or an illness, for example
a cold you won’t need to start again and will just be able to pick up from where you left off. You do
this by passing, moving and tackling in all areas of the fifty by one hundred yard pitch. If the ball is
hit hard enough then it is becomes a real problem for the defence because they all have to shuffle
over which takes time. This is the hardest and flattest part of your head, and it will give you better
control over where you want to make the ball go as well as giving greater power. For example, when
resting in between repetitions, have a passing drill or shooting frill set up instead, however, this is
only after the person has completed a full 6-10 weeks of the program. I think that I was because the
fitness plan only really worked the arm and leg muscles where it could have made more use of the
stomach and lower back muscles. My programme will go as over page, it is only three weeks long
because I will repeat it in the same pattern of improvement in the second half, raising the level each
weak. This makes our bodies a lot more flexible and a lot more prepared for a game situation. The
problem is definitely the accuracy as I have no problem with getting enough power on the shot. This
is because the majority of the time in midfield you don’t have much time on the ball as there is
always an opponent right behind you trying to retrieve the ball. For example if the other team is on
the counter attack and a lot of my team is out of position I like to distance myself away a little bit,
far enough so that he doesn’t get passed me are close enough so that he can’t pass the ball to anyone
else. Bend one leg (a) and place it over the top of the straight leg (b). If I overdo exercise I could risk
torn muscles and joint injuries. Subject: Physical education Age range: 11-14 Resource type:
Assessment and revision GCSE PE Consultants 1.25 8 reviews Last updated 14 March 2019 Share
this Share through email Share through twitter Share through linkedin Share through facebook Share
through pinterest File previews docx, 15.43 KB TThis resource is written for teachers of GCSE
Physical Education 8582. AQA. ASSOCIATION FOOTBALL NEA1 AQA 8582 PHOTOCOPY
SHEETS AND SHADE KEY ASSESSMENT AREAS FOR EACH STUDENT. This resource
hasn't been reviewed yet To ensure quality for our reviews, only customers who have purchased this
resource can review it Report this resource to let us know if it violates our terms and conditions.
Most importantly I have to strength sure that Gcse am readily available for my child at all times. The
real skill is being able to kick accurately whilst under pressure, and it is far more important to
consistently excel at this basic skill than to be able to perform fancy tricks. I shall go into further
detail with the progression of my project. This is the ability to change the position of the body
quickly whilst keeping the whole body under control. The word cardiovascular means hearts and
blood vessels. I would also say I have good strength which I can use to power up with my legs to
head the ball. The most common mistake made by beginners is to use the toe. I participate in football
related activity four times per week for about 7-8 hours. You need to tuck a leg in towards the body
and hold for 10-15 seconds to find it effective and repeat if necessary. Someone who naturally
builds muscle quickly may not need to do as much weight training, but concentrate more on
cardiovascular activity. The higher your CV endurance is the easier this will become. Unfortunately I
was absent for session 6 and therefore did not get to complete my training. You need tactics and to
be able to move agilely and with strength. Each unit contains full coverage of the specification with
practical and relevant examples and includes. Like I said this type of thing often results in a telling
off from the referee in local football whereas in elite football this would usually result in a booking.
Looking after your muscles helps to keep them performing to a high standard next time you do
physical activity or play sport. Most weeks I didn’t find the exercises too hard but I don’t think that I
pushed myself as hard as I could to achieve my highest potential. To do this I needed to make sure
the weather conditions were ok. This will make sure that the muscle is stretched and prepared for
physical activity and prevent most injuries. Also recording all the results on one sheet week after
week as motivating because it was interesting to see if we had improved or not and I if so by how
much. See other similar resources ?5.00 (no rating) 0 reviews BUY NOW Save for later Not quite
what you were looking for. All of these components are important to the success of a performer.
However if the defenders are not quick enough to do this it won’t work and will be easy to defend
against. This resource hasn't been reviewed yet To ensure quality for our reviews, only customers
who have purchased this resource can review it Report this resource to let us know if it violates our
terms and conditions. When I receive the ball one of my tactics is to try to switch the ball with a
long pass. When passing the ball I need to make sure that the technique that I’m using is right. If this
muscle snapped or pulled you would be in a lot of discomfort for many weeks and then you would
need to rebuild up the strength that it would have lost. I will need to keep the level of physical
exercise more or less the same as well as my diet and any other things that will affect my results
greatly in order to obtain more accurate results. For my position, centre midfield, I feel that having a
good first touch is vital which is what I believe I have. During a goal kick this gives space for any
of the first three midfielders to get on the ball.
You should feel the stretch in the bulk of the calf muscle. Once I have made sure of all of these
things I could begin to make sure that my surrounding environment is safe. But for a rugby player
they would peak in their late twenties, early thirties. Then we need to make sure we don’t get bored
and we need to find different ways in which we can motivate ourselves. The similar sort of thing
happens when we concede a free kick I like to stand on the ball to prevent them from taking it early
giving my team a chance to get back into position. We will continue to move around the different
stations of the activity and carry out the correct amount of repetitions until we have completed the
set time for the week and we have corrected valid and correct results. This easy to use A4 Sheet
contains the following vital information 1 Covers all CONTENT Required to be delivered and
shown by the school to a Moderator on the moderation day. 2 Explains the crucial CONTEXT in
which the schools students MUST be placed and seen for top marks are to be awarded. 3 Makes
marking EASY, Highlights KEY words. This increases the blood flow and helps with the
transportation of oxygen and nutrients to the working muscles. I also know that breaststroke is
another strength in my performance because my coach tells me I have a wide leg action this is
because I have good flexibility in my hips. This resource hasn't been reviewed yet To ensure quality
for our reviews, only customers who have purchased this resource can review it Report this resource
to let us know if it violates our terms and conditions. However if say a defender is marking you, you
can push off against them in order to create distance from you and the player giving you more time
the ball. Other times I might try to cross the ball instead, usually if the free kick is in middle distance
range. See other similar resources ?3.00 (no rating) 0 reviews BUY NOW Save for later Not quite
what you were looking for. Most of the time the player won’t follow you especially if you are
moving quite a bit out of position meaning I am likely to get the ball. I can see that my leg action in
this stoke is very strong, this is because I practise training my legs regularly with a kick-board. I find
it difficult to execute a drilled pass effectively with enough accuracy whilst doing it with my weak
foot, especially in comparison to my stronger foot which I am very comfortable in doing. This would
be a prime time to maybe pull on the players shirt or another method of fouling to concede the foul
which ultimately could have led towards the other team scoring goal. Depending on the position of
the player on the field and the level at which the game is played, varying degrees of fitness and
combinations of components of fitness are needed. All the above powerpoints contain the full theory
content to match the specification, tasks with answers and exam questions and answers. At the same
time, exercising only once a month will not increase your fitness by much, if at all. Only in the last
fraction of a second, can you see how much energy the head of my racket has. My dribbling is also
at a high level meaning I can keep the ball tight to my feet whilst running with the ball. Strikers such
as Wayne Rooney are very good at playing the offside rule and have this extra instinct of when to
make their run especially when they have good chemistry with the player passing the ball. Here is
how I can test these elements to provide a base data to assess whether my programme is successful or
not. It is also important to have a side on position so that you can turn quickly and effectively when
the ball is played. For the first 2 weeks we will carry out repetitions for 25 seconds, then for the
following two weeks we will carry out the repetitions for an extra 10 seconds meaning that the total
time for repetitions is 35 seconds on each activity. Our customer service team will review your report
and will be in touch. ?4.00 (no rating) 0 reviews BUY NOW Save for later ?4.00 (no rating) 0
reviews BUY NOW Save for later Last updated 19 April 2018 Share this Share through email Share
through twitter Share through linkedin Share through facebook Share through pinterest Mat200682's
Shop 4.97 14 reviews Not the right resource. For example I need to make sure that I am wearing all
of the correct clothing and footwear, all my jewellery is off and that my hair is tied back. I take part
in all school sporting activities, compulsory and if I am available then I try to contribute to sports
fixture against other schools in the local area. As you can see my recovered rate was very much lower
in the fourth week than the first week, showing that I had improved in my fitness.