Writing coursework, especially on a specific topic like A2 Football, can be quite challenging.

It
requires thorough research, in-depth analysis, and the ability to present your findings coherently. It
can be time-consuming, and the pressure to meet academic standards adds to the difficulty.

For those feeling overwhelmed, seeking help from a reputable service like ⇒ HelpWriting.net ⇔
could be a wise decision. They can provide assistance in structuring your coursework, ensuring it
meets academic requirements, and delivering a polished piece. Just remember to use these services
responsibly and ensure that the final work aligns with your understanding and learning goals. Good
luck with your coursework!
Someone who has back trouble may need to concentrate on this area and the antagonistic muscles in
the abdomen to support the body where it is weaker. If I overdo exercise I could risk torn muscles
and joint injuries. I have decided that it will be best if I train on a Monday, Wednesday and Friday
with rest days in between. Therefore, even though they have the same goals they may not reach them
by the same means. By continuing, you agree to our Terms and Conditions. When passing the ball I
need to make sure that the technique that I’m using is right. Someone who has back trouble may
need to concentrate on this area and the antagonistic muscles in the abdomen to support the body
where it is weaker. This is the ability to change the position of the body quickly whilst keeping the
whole body under control. So if improvements are to be made to different parts of a player’s fitness,
it will be done during the off season. I shall go into further detail with the progression of my project.
If you cannot tackle you are left relying on intercepting passes when your opponents make a mistake.
My programme will go as over page, it is only three weeks long because I will repeat it in the same
pattern of improvement in the second half, raising the level each weak. Tackling allows you to
compete for the ball, and take the initiative. This shows I am starting to reach your full potential and
if you keep exercising at a constant level, my fitness will stay at that level. Doing this is vital to
putting off the player you are marking making it a lot more difficult to make contact with the ball.
The drills could involve Jenny using her peripheral vision, with one person standing directly behind
her with a ball. You results are obtained by recording the level you reached. So if improvements are
to be made to different parts of a player’s fitness, it will be done during the off season. For example
if the other team is on the counter attack and a lot of my team is out of position I like to distance
myself away a little bit, far enough so that he doesn’t get passed me are close enough so that he can’t
pass the ball to anyone else. A plus is that you can adapt the circuits to focus on anything you wish
e.g to work more on skills. Jenny also tries to pull in the ball quickly, so that any nearby opponents
cannot reach the ball and take it away from her. The reason for this is mostly based on confidence in
striking the ball as some of the time a shot can be seen as a firm pass into a directed are which is no
different to how you’d pass to someone in a game. The follow-through should be long and smooth,
and another useful tip is to approach the kick slightly from the side whenever possible. However in
football the offside rule is hard to measure from referees perspective and in a lower level of football
there are less likely to be linesman or the linesman aren’t that great. It allows the rest of my team to
get back into position. This is the ability of muscles to maintain and repeat contractions without
getting tired. Techniques My technical strengths are passing, dribbling, heading and first touch. This
applies to competing athletes and health fitness trainers alike. The timing of the run is very important,
for example if I make a run beyond the defenders when the player passing the ball takes a bad touch
the likelihood that I will be offside is fairly high. Keep balanced and use a wall for support if
necessary.
Passing drills are important for sharp, accurate play, and to learn effective use of space. The
performer has high cardiovascular demands as he must play continuously for two 45 minute periods,
muscular endurance, agility, muscular strength and coordination are just some of the other demands
set on a player in a football game. I have also used the framework as a base to creating extremely
successful competitive school teams both internationally and in the UK. In attack, it is important to
be able to shoot well, be agile and get free for a pass, and then defend the other team if they get an
interception. Keep your knees together and your head in line with your spine whilst performing this
exercise. I think it is a really useful resource, just wanted to check that I wasn’t missing something.
Your head and spine should keep alignment and posture should be correct. It is obvious that marking
an opponent was more difficult for her do - she was unsuccessful on 8 occasions out of 10. This
reflects upon the quality of my cardiovascular training as it has improved muscle endurance as well
as cardiovascular endurance. This way reversibility will not occur but I will still be rested. Tackling
allows you to compete for the ball, and take the initiative. PE coursework Chosen Sport Rugby -
working on my weaknesses as a fullback. Accurate short passes with supporting runs into space
allows a team to keep possession, and build an attack. It makes it more difficult for the attacker, and
easier for her to mark. I could overload by increasing the number of reps or sets and reducing the rest
time between the sets. This is the ability to change the position of the body quickly whilst keeping
the whole body under control. The facilities available are the school sports hall, the netball courts,
netball posts, wobble boards, and lots of netballs. My dribbling is also at a high level meaning I can
keep the ball tight to my feet whilst running with the ball. This is what sets apart this formation and
the 4-4-2 formation. I used tables and graph's to show the difference in competence between the
novice and elite performers. It is possible to use this training for either aerobic or anaerobic work and
provides a good motivation to work hard because it is carried out in sets. The most common mistake
made by beginners is to use the toe. Another good time to tackle is when your opponent looks down
at the ball. My programme will go as over page, it is only three weeks long because I will repeat it in
the same pattern of improvement in the second half, raising the level each weak. So if improvements
are to be made to different parts of a player’s fitness, it will be done during the off season. Not only
is this painful if somebody tackles hard when you are trying to kick, but it is terribly inaccurate. The
unit of work shows the key lessons and key points to cover as well as the necessary resources
needed. The body takes time to adapt to the increased demands on it. You results are obtained by
recording the level you reached. Accurate short passes with supporting runs into space allows a team
to keep possession, and build an attack.
General fitness is the ability to carry out everyday activities without excessive tiredness and still have
enough energy to cope with emergencies. I play in the school representative side for my year group.
Therefore, even though they have the same goals they may not reach them by the same means.
Because the second striker has more defensive responsibilities it means that player has more of a free
role position so can venture anywhere in attacking positions. Barcelona as a whole does this very
effectively so as one person moves so does another so that there are always options for people to pass
to. After we have stretched off properly I will play a game called bull dog this game is really easy to
play and enjoyable as well so how you play is two people (bull dogs) have to stand in the centre of
the gym and shout out one of the persons name and what the person does is shouts out proper loud
bull dogs so every one has to go from one end of the gym to the other without getting caught and if
you do get court your a bull dog as well so this means that the last man standing wins. If the free
kick is near the edge of the penalty area then I would usually shoot especially if the goal keeper is
small as gives a larger area to score. However there are times in a game when I wouldn’t be so tight.
Techniques My technical strengths are passing, dribbling, heading and first touch. By continuing, you
agree to our Terms and Conditions. For example if a player has the ball and you blatantly push them
it’s going to be a foul. A player shouldn’t be allowed to foul someone on purpose and in some cases
may result in a yellow card which is usually seen in elite football. She will soon become used to
games, and how other players play. This is why you must train three days per week otherwise I lose
the effects before the next session starts. A full ninety minute match requires high levels of aerobic
fitness among other components. I would also say I have good strength which I can use to power up
with my legs to head the ball. For example sometimes I may be asked to stand in front of the player
who is marking the goal keeper. This increases the blood flow and helps with the transportation of
oxygen and nutrients to the working muscles. This formation requires a lot of rotation within the
midfield as this is where the ball is to be played through. In off season much of the preparation for
the following season is done. I have decided that it will be best if I train on a Monday, Wednesday
and Friday with rest days in between. In a game, it may not be as likely that a novice performer shot
from far out in the semi-circle, so it may not be realistic to focus on this aspect of shooting.
Strategies and Tactics The team that I play for Peterborough United plays a variety of formations;
the two main formations which we play are 4-4-1-1 and 4-4-2 diamond. The inside of the foot is
used for tackling, not the toe, and it's important to put the full weight of the body behind the
football, and to get the head down over the ball. Our customer service team will review your report
and will be in touch. ?10.00 (no rating) 0 reviews BUY NOW Save for later ?10.00 (no rating) 0
reviews BUY NOW Save for later Last updated 26 May 2023 Share this Share through email Share
through twitter Share through linkedin Share through facebook Share through pinterest Dratsak1's
Shop 3.00 3 reviews Not the right resource. The follow-through should be long and smooth, and
another useful tip is to approach the kick slightly from the side whenever possible. This is the hardest
and flattest part of your head, and it will give you better control over where you want to make the
ball go as well as giving greater power. Additional materials, such as the best quotations, synonyms
and word definitions to make your writing easier are also offered here. My predictions were correct
and I did improve my agility, but my it only improved by a small margin, which I believe can be
made larger if the changes I have just mentioned are made. However in football the offside rule is
hard to measure from referees perspective and in a lower level of football there are less likely to be
linesman or the linesman aren’t that great.