Parasite Symptoms, Cleanse & Di - Christine Gerbehy
Parasite Symptoms, Cleanse & Di - Christine Gerbehy
Parasite Symptoms, Cleanse & Di - Christine Gerbehy
Diet
by Christine Gerbehy Brought to you by
Diesel On Life
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Introduction
Introduction
Hi everyone! I obviously wish that we could meet under better
circumstances, because battling parasites ain't no party, lol! But, I'm
obviously still alive and kicking...
I was starting to feel so sick, all the time, that my husband was
genuinely concerned. I've been plagued with problems with my
stomach for years, gastritis, ulcers, nausea, you name it. Let's not
forget the headaches. But I've always had high stress jobs, so I
would just attribute any health problems that I had to that. But for the
last few months, I started stealing so awful all the time, that even I
was getting sick and tired of being sick and tired. Now, like most
people, I have a natural fear of doctors, tests, needles, probing, you
get the idea. So, I decided to go see man's new best friend, Google.
Wow. That's all I could say. Page after page after website after blog,
it's just ridiculous. Now, I've been doing body detoxes for years, and
always felt better afterward. But here I was doing another one, and
after seven days, I felt just as bad as when I started. I knew
something was wrong. So, I started going to natural herbal websites.
As I try to remember what all of my symptoms started, I realized that
each time I started to feel really awful, I had just come off a round of
antibiotics. And then it hits me, maybe it's yeast. So, I start to
research that, and I probably had 18/22 symptoms. Yup, I figured
that was pretty much it.
But, (and you know there had to be a but) the more I read, I realized
that I felt even more crappy then they suggested I would feel. And it
was then that I read the fateful sentence. And that sentence
explained that if you have yeast, then more than likely you have
parasites, too. At that point, I start kicking myself for all of that sushi I
had been eating last few years... So now, I go to research parasite
problems, and sure enough, I had 12 out of the 15 symptoms on that
page. Great. Just great. What the heck do I do now?
So, come on! I'll show you how to wipe out these buggers the
quickest way possible. Heck, it might even put a little hair on your
chest. Don't worry ladies, it's only one or two...
Christine
"Death Begins in the Colon"
"DEATH Begins in the Colon"
There's an old saying eons old, you may have heard it before. That
saying is "death begins in the colon." Sounds silly to you? Well,
believe it or not there's been no saying more true. The root cause of
most terminal diseases, or at least many many of them, starts in the
intestines.
If you think about it, the intestines are the body's "sewer." When
we're in good health, we eat, our system digests our food, and it is
eliminated through the intestines and colon. When our system is a bit
off, and our digestion is also, some of the food that we eat gets
backed up in our intestines. That leads to food literally putrefying in
our system. You have really bad, smelly gas? Well, chances are
pretty good but that's the problem. You say okay, so what's the big
deal? Well, the problem is that letting that food stagnate in your
system, more or less rotting in there, sends impurities into the blood,
and circulating through the nervous system. This is when we
become cranky, depressed, listless, and we start to feel general
malaise and weakness. Do you have bad breath also? Yep, it causes
that too. Then, your food gets backed up, and now you're bloated
and feeling abdominal/intestinal distress. And then, let's not forget,
you can get all of those lovely breakouts and rashes on your skin,
not to mention looking either pale or yellow. When you system goes
haywire in the digestion department, every organ in your body is
pretty much poisoned. The skin looks sallow, you can begin to age
prematurely, and then the pains in the joints start to kick in. You feel
like your get up and go got up and went.
One of the biggest causes of having parasites or yeast overgrowth is
giving them a place to thrive. If you're a person that deals with
chronic constipation, or has never done a colon cleanse, an enema,
or any type of bowel cleanse, you've got pretty good chances that
you're harboring parasites somewhere. Here's why...
If you have a really crappy diet, as in, you eat lots of junk food,
processed foods, fatty foods, a lot of that food gets left behind in
your intestines. Processed foods and white breads tend to be sticky,
and don't always like to leave the colon. After years of eating a diet
like this, all of this putrefying food coats the intestines, sometimes up
to an inch thick, ending some cases even thicker. Some parasites
are perfectly content to live on the surface of all that gunk, but some
like to hide. They will dig in, and lay their eggs in the under layers of
that buildup. The name of that buildup is mucoid plaque. If you've
never seen it before, it's quite a sight. When you do any kind of a
colon cleanse, it has the consistency of rubber. You literally,
sometimes would have to cut it with a knife. It's years and years of
buildup of food left behind in your system to rot. Many people will go
their entire lives with it, never giving it a second thought, but trust
me, it will take years off your life.
Why you ask? Well, if for no other reason, your body cannot process
vitamins, minerals, any of the healthy foods you are eating. All of the
nutrients from your food are taken in through the intestines. Well, if
you have half an inch of built up stuff that is thick as rubber stuck to
the surface, how the heck is your body supposed to absorb
anything? You need to get that garbage out of your system, clean
yourself out, and keep it out. This can take weeks, it may even take
months, but the effects are immediate, even from the start. Within
the first few days, if you do it right, you can go from sleeping 12
hours a day and feeling like you never went to sleep sleeping five
hours and feeling like you slept for 12. You'll be amazed when you
see how quickly your energy bounces back, and how much better
you feel. It's really not that hard to do, so don't go in thinking that it
is. Having that negativity, then looking at the diet that should follow
with the plan, you'll just look at it thinking there's no way in hell you
can do it. The fact of the matter is, I am a major foodie, and as I saw
how quickly I started to feel better, I was happy to eat the foods on
the list. I actually started to bypass the butter on my vegetables, and
I'm starting to appreciate the flavors that I haven't tasted in a long
time. I am the queen of extra gravy on everything, but I'm loving
tasting everything for what it is. You'll be amazed to see how good a
green salad is with just olive oil and fresh lemon, because I thought it
sounded disgusting, but it's actually awesome. Just try it, you'll see!
The Candida/Parasite
Connection
The Candida/Parasite Connection
What is Candida?
Studies have shown that even though the 200 different types of
candida are very similiar, they have different dna structures. But, it
was discovered that when mice were injected with candida
tropicalis,they were tested later on to see what type of candida
turned up in their systems, doctors would find only candida albicans.
The bigger problem is that studies have shown that candida is not
only stubborn, it adapts and mutates to avoid being killed off. In tests
where candida was exposed to low dose ultraviolet light, the candida
adapted and shifted forms or changed species. If conditions are
right, they can do this at rates as high as 10 to the 10th power. This
is probably how candida can infect different sites in our bodies.
Many believe that keeping the body alkaline is the cure, hence my
belief in diatomaceous earth, or DE, but more on that later. Our diets
today are pretty acidic, andwhen that food is parked in our intestines,
not moving, it will ferment, creating alcohols and toxins that will
destroy good bacteria. When the 85%-15% good to bad ratio goes
off, that's when the trouble begins. The more bad bacteria, the more
depressed our immune system becomes. Candida does die off at a
ph of 8.2 or higher, just like cancer does, but it is difficult to get the
ph of the body that high, as the body tries to regulate itself. Dr Hulda
Regehr Clark had HUGE belief in the candida/parasite/cancer
connection. I'll refer you to 2 of her books at the end of this one,
interesting reading...
It's quite simple, really. Both candida and parasites thrive on sugars
and starches, aka high carb diets. They both thrive when your good
bacteria numbers are low. The good bacteria fight off the bad
bacteria in numbers. Once the numbers aren't there, the candida
and parasites take over, and multiply at an ALARMING rate. The
candida will begin to overgrow and buildup on the lining of the
intestines. As this continues, any existing parasites will not only feed
off the surface of the intestines, they will bury themselves in the
yeast overgrowth, and lay eggs there, which can lie dormant for
years without your knowing they're there. So, just when you think
you've wiped out you parasite problem, you begin working on your
yeast problem. As you begin to wipe out yeast, the eggs that have
been lying dormant in their can begin to hatch, and start the process
all over again. This is why attacking all ends at once, and controlling
your diet are of the utmost importance. It really is the only way to
successfully wipe everything out, and begin to rebuild your system.
Next, let's look at the most commonly occurring parasites in
humans....
Pinworms
Pinworms
Another look...
Hookworms
Hookworms
Back in the day, the term "Herxheimer reaction" was created by Karl
Herxheimer (1861-1942) and Adolf Jarisch 1902). Herxheimer and
cherish had observed reactions in patients with syphilis that were
treated with Mercury. They first noticed the reaction in early and later
stages of syphilis treated with antibiotics. Both doctors were
dermatologists mainly treating lesions of the skin due to syphilis. In
response to treatment, many of the patients developed not only
favor, nausea and vomiting, along with night sweats and
perspiration, but their skin lesions became bigger and much more
inflamed before they completely healed. The weird thing is, they saw
the those who had the worst reactions healed the best and the
fastest. That person might be ill for two or three days, but then all of
their issues were resolved.
In present day, the symptoms are more commonly known as die off
reactions. The reason it's been given that name is that it's an
immune system reaction to the toxins that are released one large
amounts of pathogens are being killed off, and the body just can't
flush the toxins fast enough when you're doing any type of a body
detox, you're killing off bad bacteria. Yes, you've killed off the bad
bacteria, but as they die, they release toxins. Your body that needs
to flush those toxins anyway that it can. If you try to detox too
quickly, you can end up having a host of symptoms, such as chills,
headaches, fever, nausea, aches, joint pain, general malaise. The
one thing that you must remember though, is that as rotten as you
might feel while this is going on, it's a necessary part, and it means
that your treatment is working. When you keep this in mind, just
remember all the times that you were given prescription antibiotics.
Those would literally make you physically ill! That was a die off
reaction that you were experiencing, and it was harsh. Most people,
while doing any kind of natural detox, don't go through such a severe
reaction. Partly because if you start feeling bad enough, you just
back off of your dosage. That's never an option with antibiotics.
You see, when you have parasites, you can have many different
types, and all of them react differently, and release different toxins.
When yeast cells are killed off too quickly, they release toxic wastes
into your blood. In the case of Candida Albicans yeast, this means
79 different toxic substances, including acetaldehyde and ethanol.
These can cause any number of symptoms ranging from nausea,
aches, pains and headaches to fever.
The good news is, you can deal with this one of two ways. One
would be to continue your full detox, while trying to grin and bear the
symptoms as best you can. At this time, the best thing you can do is
be kind to your body. Sleep when you feel the need, don't push
yourself, and just remember that this too, shall pass. The other way
would be to back off a bit on the dosage is of whatever you're taking
for detox. As you feel a bit better, which usually happens quite
quickly, you start back up again on a lower dosage, and work your
way up. Most people will opt for the first option, knowing that you
might feel a little bit more miserable, but it will all be over much
quicker. But, there are many people that can deal with feeling so
crappy for more than a day or so, and will choose to take a slightly
slower route.
Either way would be fine, as long as you don't stop taking whatever
detoxifying supplements altogether. Things that will help you to get
through you detox are actually really simple. You must drink at least
8 to 10 glasses of water a day. Your body needs to be able to flush
all of the toxins out as it needs to. Never allow yourself to dehydrate,
drink constantly throughout the day. You especially need to
remember this if you like to use the sauna to help you detox along.
Skin scrubbing in the shower also helps. By exfoliating on a daily
basis, you will be able to sweat out the toxins easier. You also need
to be eating a lot of fresh fruits and vegetables. The fibers will keep
you from getting constipated. Laugh if you want, but one of the
scariest things for me was waking up in the middle of the night, with
night sweats, the shakes, and feeling nauseous, and then going to
the bathroom to poop, and have all of the above come to a complete
halt within 5 min. of going. It's literally a sign that your body is toxic
and needs to flush itself. It's very important when doing any kind of
detox that if your body tells you that you need to go to the bathroom,
you go NOW. Trust me, you can start to feel nauseous very quickly if
you don't.
The only thing you need to remember is that this too shall pass!
(ugh, no pun intended!)
The Symptoms, and the One
Common Problem...
The Symptoms, and the One Common Problem...
When you go to get tested for parasites, a good 90% of the time, you
can get a false negative. The same goes for yeast overgrowth. Most
doctors don't even bother to test for either one of these. Now
normally, a doctor thinks that there's nothing wrong with this, but the
bigger problem is misdiagnosis. Unfortunately, as many people
know, tons of people have been put on meds for IBS, GE RDS, and
a host of other stomach problems that they don't have. People were
calling IBS the new epidemic, as it has almost become a blanket
diagnosis for anyone that has periodic diarrhea, along with stomach
pains, gas, and any other number of stomach ailments. One poor
woman on a forum actually went on a vent rant, because she
actually went to her doctor, after getting a false negative on a
parasites stool sample; she actually brought pictures of her poop in
the toilet with worms attached to it. He looked at them, turned his
head, looked back, and more or less said that he thought she had
worms in her brain! He refused to admit that he had been wrong, and
literally dismissed her from his office. Needless to say, she never
went back. In the beginning, she kept telling him that there had to be
something else wrong, because all of the medications he put her on
weren't working, and they were expensive meds! She had told him
she thought she had parasites, and begged him for pills to get rid of
them. He told her that he seriously doubted that she had them. I
mean, really? Seriously? Just say the you're wrong, and do the right
thing. Most mainstream GPs don't even think of testing for parasites.
This is when you need a Dr. of chiropractic, or a holistic doctor.
constipation
diarrhea
gas and bloating irritable bowel syndrome
joint and muscle aches
anemia
allergies
skin conditions
tumors
nervousness
sleep disorders
teeth grinding
chronic fatigue
immune dysfunction
Now some worms are actually big enough to block the passage of
nutrients and waste at certain points in the intestines. Severe
parasite infections in the bile duct or the intestines can make bowel
movements difficult, leading to constipation.
Parasites that live in the upper small intestines can cause intestinal
symptoms such as inflammation that leads to gas and bloating.
Frequent bouts of gas and bloating are classic signs of a parasite
infection. The annoying discomfort is aggravated by eating any type
of hard to digest foods, such as beans, seeds and non-organic
meats. One of the more common signs of parasites, is IBS, or
irritable bowel syndrome. It is not uncommon for IBS to be caused by
an intestinal parasite, because they can dig in and attach themselves
to the intestinal wall. This will cause irritation and inflammation that
can lead to muscle spasms, intestinal blockage, and a malabsorption
of nutrients, possible signs of leaky gut. Fatty foods can be really
difficult to digest.
Intestinal parasites can also move and migrate throughout the body.
It is not uncommon for them to become encysted in joint fluids or
even in the muscles themselves. This causes pain, aching and
irritation that are often mistaken for arthritis. Joint and muscle pain
can also be caused by the body’s own immune system response to
the parasite infection.
Intestinal parasites will also release waste products and other toxic
substances into your system. In chronic or severe parasitic
infections, these toxins will irritate the central nervous system
resulting in sleeplessness, restlessness, nervousness, and anxiety.
These are all common symptoms of parasites in your body. They can
cause irritation that can disturb sleep patterns, making it difficult to
fall asleep and to stay asleep. At night, the body tries to eliminate
toxins by way of the liver. Parasitic infections can interrupt this
process and upset the rhythms of the body. In fact, some parasites
may try to migrate out of the anus at night remember the pinworms?)
causing itching, discomfort, and irritation.
These symptoms can be sobroad spectrum that it's hard to figure out
what the hell is wrong with you, lol! Candida and yeast infections
really are a sneaky parasitic form of yeast that creates in you such a
wide variety of symptoms it's insane. This diverse range of
complaints and symptoms will baffle most doctors. They are trained
that for you to have this, you have to have HIV, or have a serious
illness like leukemia. Don't get me wrong, the two diseases do have
a high rate of candida overgrowth, but so do diabetics. Diabetes is a
much more common problem, growing at a rapid rate from the
processed diet we eat.
Candida will release toxins in th body, and when the body can't rid
itself of those toxins fast enough, your system will try to purge them
any way it can, including through the skin. Is it any wonder why skin
problems will seem to crop up with this before long? Think about it,
the load on the body to remove this waste. Before long, your system
can't handle it, so the skin tries its best to help out; chronic rashes,
skin eruptions and outbreaks are usually the result.
As the yeast goes into overdrive the intestine, many women and
men will be plagued with occasional anal itching. Oh boy, are we
getting excited yet??? Ladies, this can be your worst nightmare,
since it means that the yeast is on the move and headed for the
vagina; either that, or you have pinworms... If you're not careful with
how you wipe yourself, it can be transfered to the vagina. It'll start
there if your good bacterial levels are low, and then the vaginal yeast
infections start. Often, it goes dormant only to kick up again around
ovulation as the hormonal levels fluctuate. Candida and parasites
LOVE progesterone, and after you ovulate in the middle of your
cycle, the progesterone goes through the ceiling. It itches,
sometimes smells when vaginosis is present, and sometimes has a
white cottage cheesy discharge if it gets bad enough. Are we having
fun yet? No? You want MORE? Okay... Memory loss, blurred vision,
short attention span, respiratory problems, chronic sinus and ear
problems, acne and hormone imbalance, excessive craving for
sugars, but that's not even the best, are you ready? Being told it is
all in your head. You're imagining it, it's your nerves, it's stress.
You're crazy. (moreso than usual. HEY! I resemble that remark! :0)~
)
Then, let's not forget to pass the sugar! Sugar cravings and cravings
for breads, potatoes and simple grains can become out of control as
you obviously become clearly addicted to the sugar. The yeast feeds
on all of this sugar, and one of the waste products is methyl alcohol.
This alcohol isjust like any other kind and can put you in a state of
"auto brewery syndrome." This is where you kind of always have a
very low level feeling of hangover.
Then, there's the irritability and short fuse towards everyone. Brain
fog is an understatement, some people can't function. Many can't,
they quit their jobs, quit school, spend their days sleeping in, and in
their wake hours they hide from the world. I would sleep for 10
hours, be up for 5, and crawl right back into bed for 3, get up, cook
dinner, eat, feel like hell and go back to bed til the next day, it is
AWFUL.
The easiest way to get through this diet is to remember that the more
strictly you adhere to it, the faster your results will be. The cleaner
you eat, the quicker your detox will be. You need to understand the
damage has been done to your system, especially in your intestines,
and you need to help your body to repair that damage. Any parasites
that you have have been creating inflammation and irritation in your
intestines; Hookworms and other parasites may have caused some
"leaky gut." This happens when parasites eat their way through the
intestinal wall. In so doing, food particles and bacteria "leak" out of
the intestinal wall and into the bloodstream. This is part of the over-
all ill feeling that you have going on. Then, you also may have food
allergies and die off going on.
Controlling your diet will also help to break down any mucoid plaque
buildup you may have, AND you'll also be adding probiotics and
enzymes to your diet. The diet will soften any buildup in your
intestines, and the enzymes will not only help you to digest your food
better for more nutrients, it also kills yeast overgrowth, and without
any die off effect! The enzymes actually "eat up" and dissolve the
candida from the intestines. When you have bowel movements from
this point on, you'll be amazed at what you might see yourself
passing...
For the next 60 days, only eat what you see in Categories I and II.
Religiously — no cheating. Don’t be fooled — there’s still a lot of
variety in those two categories. The important part is that you eat a
lot, eat all the time, and don’t let yourself feel the least bit hungry. If
the body gets the idea that it is being starved or deprived, it will hold
onto everything, including stored toxins. That’s just its natural
survival mechanism.
This is a program of nourishing abundance. The body must be
shown that it is getting an abundance of easily digestible nutrients.
Then it can let go of the debris.
The enzymes in the raw food coupled with the natural enzyme
supplements are the active components of blood detoxification.
Remember, the blood goes everywhere – it is the milieu in which all
cells of the body are bathed every second. So if that blood is clean
and oxygen-rich, so will the cells be. This program approaches the
body at the cellular level — that’s why it cannot fail to work — every
time. Because no matter how sick you are, no matter what diseases
you may believe you have, as long as you’re still alive your cells
have to follow the same human physiological principles as the rest of
us. After all, you’re just flesh and blood.
So here it is, the classic traditional human diet, responsible for the
healthiest people who have ever lived.
NEW WEST DIET
CATEGORY I. — UNRESTRICTED
•Fruits
•Vegetables
•Brown rice
•Grilled fish
•Legumes
•Selected food grade herbs
•Whole grains
•Integral breads (no high fructose, no hydrogenated oils)
•2 litres good water
•Processed cheese
•Commercial pizza
•Commercial butter
•Real ice cream
•Canned foods
•Coffee
•Alcohol
•Pasteurized dairy
•Raw nuts
•Soft drinks
•French fries
•Doughnuts
•Potato chips
•Refined protein powders
•Margarine
•Hydrogenated oils
•Mayonnaise
•Hydrogenated oil snacks
•Diet soft drinks
•Nutrisweet/Aspartame
•Soy in any form
•White bread
Now one thing you WILL notice on this diet; I had never eaten
"organic" anything. EVER. The first thing I noticed is the taste of the
vegetables. OMG, given the choice, you would NEVER eat any
"regular" farm produce again! The taste of carrots and baby spinach
were the BIGGEST shockers for me. You will be AMAZED. I've
actually decided that I will stay on this diet for good. It costs a little
more, but you know what? My health is worth it, and everything
tastes GOOD!
Second Method of Attack: NO
MEDS, Use Supplements!
Second Method of Attack: NO MEDS, Use Supplements!
The other problem is that these medications will kill the worms, and
they might even kill the babies, but they will not kill the eggs. This is
why some people end up battling parasites four months, and even
years. But, there is fabulous news; it doesn't have to be this way, and
I've been very fortunate so far. I have taken no prescription
medications whatsoever, everything I've taken is all natural, from the
health food store, and there is nothing ridiculously expensive. I'm
going to tell you what I have taken, and what I'm still taking, just in
case. Everything I've read says that we should do "maintenance"
twice a year. Like I said, 90% of all Americans have parasites at any
given time in their life. And, if you have a bad infestation, you need to
be sure that you get everything, the adults, the babies, and the eggs.
I'm going to tell you exactly how to do that...
What is DE?
From Earthworks Health, my FAVORITE DE supplier's website:
Mined from the purest of deposits from prehistoric freshwater
lakebeds.
Clarkia
Now I will give you the honest truth here; I purchased the tincture, I
wasn't too bad with the smell of the cloves, but I couldn't get past the
taste. After doing a lot of studying, I chose to go with Nature's Secret
Parastroy. It is a two-part capsule system consisting of one capsule
that kills off all of the parasites and their eggs, and then there's part
two which is another capsule to keep your intestinal system moving,
creating an environment in which parasites cannot survive in your
system. The main ingredients in the first capsule are those that make
up clarkia, along with grapefruit powder and pumpkin seed, which
parasites hate. The main ingredients in the second capsule are
psyllium powder, bentonite clay, which also absorbs many toxins,
and slippery elm powder, to make sure that you don't become
constipated. For me, this is an all-in-one, one-stop shopping system.
I don't think it costs $20, as opposed to having to buy all of these
supplements separately. It's really easy to take, too. For the first
week, take one capsule of each twice a day. Then, for the 2nd week,
take 2 of each twice a day. Once with breakfast, once with dinner.
ALWAYS take them with food. No nausea, no problems. I usually
wash these down with my DE and juice at the same time each day.
There are two or three other systems available at most health food
stores, but after reading the reviews on all of them, this one seems
to be the most effective. I can swear by it, as it has been my
salvation, no joke. I'm on a fairly limited budget, and this, plus the DE
really did the trick! But, if you're feeling froggy, you can go to Google
and check out Dr. Flora's Parasite Cleanse, The Life Tree's Purify,
and a host of other "systems." I'm sure that they're ok also, but I saw
a few bad write ups... I swear by Nature's Secret products, I've been
using their Ultimate Cleanse for YEARS, about 13 years now. And
no, I don't get paid for saying that, and I don't work for them, lol!
Their products WORK!
This will go miles in helping you to deal with any potential die off
symptoms. We all know that vitamin C helps to cure colds and
whatever else you more quickly, and with added Echinacea, it's a
one two to punch to help wipe the toxins out quicker. You should be
shooting for 1000 mg a day; I just take two 500s.
Zinc
I would take 20 - 30 mg per day. It also helps support the immune
system.
Probiotics
Okay. Now that probiotics are all the rage, every supplement
company is coming out with a newfangled version of a very simple
concept. Probiotics can be incredibly expensive, or incredibly cheap,
you can choose.
You don't even need to go to a health food store and pay a crazy
price, you can go to your local grocery store that has a vitamin
section and grab a bottle of acidophilus. You can get them in
capsules, soft shoes or hard pills. Remember when I told you about
all that good bacteria that you need to rebuild? Well, here it is in a
capsule. depending on the capsules or gels, they all have different
dosages. You can go by what is on the bottle and double it.
Probiotics won't hurt you. I take them twice a day, also. It doesn't get
any easier than that! And the best part, it only costs about $4 to $6 a
bottle!
Enzymes
Originally when I first looked at the new West diet,I read that a major
part of eradicating parasites and yeast overgrowth was taking
digestive enzymes with each meal; I assumed, which you know we
should never do, that they were for helping to break down the food
we had just eaten, as our digestive symptoms are already
impaired.However, I was wrong; That is part of the reason, but the
main reason for taking them is to break down the yeast overgrowth
that may have taken over our systems.Within two or three days of
starting to take the digestive enzymes, I not only started passing
visible pieces of yeast overgrowth, but I immediately started feeling
much better health wise.Taking these are a must have in the New
West diet. According to the bottle, AND Dr. Tim's website, you can
start with one capsule with each meal, and work your way up to 3
with each meal. If you don't like to swallow capsules, you can empty
them into a glass of juice, they really haven't got much flavor to
them.
Garlic
Garlic (Allium sativa) has been found to help kill off Ascaris
(roundworm) and Giardia, and quite a few others. The only drawback
is that you really need to eat it raw. Some people have no problem
with it, but it can make some people nauseous. You're supposed to
eat as much of it as you can stand.
Pumpkin seeds
Knowing what I know now, I'm a bit scared to eat ALOT of things, my
rare beef, sushi and what not, but as my husband said, I'd never eat
any of it again, lol! And in the wake of recent produce problems with
E. Coli, I'm all for organic EVERYTHING, even if it meand paying
more to grocery shop. I don't ever want to go through all of this again
any time soon, lol! I'm not craving sugar like I was, nor the mass
quantities of pasta and potatoes, either. I actually crave greens
now... ME!!! THAT is some SCARY stuff!!!
Follow the diet, get past the die off, that's the MOST important thing.
Once you get past that, the feeling great will snowball! I had it BAD,
so it took me about 2 months until I TRULY started to feel like myself
again. Trust me, you'll know! Just don't quit the second the die off
stops, it will be TOO SOON to stop. You NEED to wait until you feel
AMAZING. No more brain fog, cramps, indigestion, reflux or stomach
gurgling. That being said, once you're truly back up to par, you're
supposed to do maintenance twice a year. Whether you use the
clarkia, Parastroy, Dr. Flora's, WHATEVER, you should do a cycle at
least twice a year. I, personally, am staying on the DE all year round
now. That, along with acidophilus capsules, is supposed to keep
things optimally balanced, pH wise, creating an environment
"unfavorable to parasites and candida." AND, it's so cheap it's not
even funny, lol! Costs almost nothing to have! I'll probably still do a
maintenance of Parastroy at the end of the year, we shall see...
So, I hope that my story and experience with this will help you to
cure your own case. I'll tell you what, I felt AWFUL for a good 3
WEEKS, but I feel better NOW than I have in almost 3 YEARS... I'm
only sorry I hadn't tripped on MY info sooner! Take it, use it, and
GET BETTER SOON!