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Diet

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DIET

Refers to the customary allowance of food and drink taken by any person from day to day

DIET COUNSELING
Provides

individualizing nutritional care for encouraging modification of eating habits Assist in prevention or treatment of nutrition
Caries and other oral disorders Cardiovascular disease Cancer Obesity Diabetes

TYPES OF CARBOHYDRATE
Simple

Carbohydrates

Include sugars found naturally in foods such as fruits, vegetables milk, and milk products. Simple carbohydrates also include sugars added during food processing and refining. In general, foods with added sugars have fewer nutrients than foods with naturally-occurring sugars. Most cariogenic sugar

sucrose

EXAMPLES OF SIMPLE CARBOHYDRATE


Brown sugar Corn sweetener Corn syrup Dextrose Fructose Fruit juice concentrates Glucose High-fructose corn syrup Honey Invert sugar Lactose Maltose Malt Syrup Molasses Raw sugar Sucrose Sugar Syrup

COMPLEX CARBOHYDRATES

Starch and dietary fiber are the two types of complex carbohydrates.
Starch must be broken down through digestion before your body can use it as a glucose source. Quite a few foods contain starch and dietary fiber such as breads, cereals, and vegetables: Starch is in certain vegetables (i.e., potatoes, dry beans, peas, and corn). Also found in breads, cereals, and grains.

Dietary fiber is in vegetables, fruits, and whole grain foods.

DENTAL CARIES

Dental caries occurs when acidproducing bacteria dominate the sticky coating (plaque) on the surface of the tooth. These bacteria convert fermentable carbohydrates such as glucose, fructose, sucrose and cooked starches into lactic acid, thus making plaque acidic. The acidic plaque causes demineralization of the tooth enamel and the underlying dentine. This eventually leads to loss of tooth structure and further bacterial invasion.

PHYSICAL FORM AND CONSISTENCY OF


CARIOGENIC FOODS Liquids Soft solid or sticky and retentive foods Hard solid or slowly dissolving foods

FREQUENCY OF INTAKE OF CARIOGENIC


FOODS Daily or occasionally Number of between meal snacks How many snacks include cariogenic foods Increase frequencies the risk of caries increased Frequency is bigger factor than quantity

ORAL RETENTIVENESS OF CARIOGENIC FOODS

Retention time

The period which the food remains in contact with the teeth

SEQUENCE OF FOOD CONSUMPTION RELATED


TO CARIES INCIDENCE Eating sugar at the end of meal is considered cariogenic Eating fermentable carbohydrates at the beginning of a meal or between non-cariogenic foods is less cumulative in cariogenic potential Protein and fat are not metabolized by bacteria and should be eaten at the end of a meal Cheese eaten after sweets or at the end of meal prevents the decrease in pH and production of acids in the oral cavity

Role

of water

Aids in rinsing sugars from the tooth Decreases cariogenic activity Buffering agent

PURPOSES OF A DIETARY ASSESSMENT


Identify patients at nutritional and oral health risk and to refer to a physician or registered dietician when intervention is indicated. Provide an opportunity for a patient to study personal dietary habits objectively. Obtain an overall picture of the types of food in patients diet, food preferences and quantity of food eaten.

Study

the food habits and snacking patterns. Record frequency of use and when the cariogenic food is consumed. Determine the overall consistency of the diet.

identify fibrous fruit regularly consumed identify soft, sticky foods regularly consumed

Identify nutritional status of an individual. Provide basis for collaborating with the patient

COMPONENTS OF A DIETARY ASSESSMENT

Patient History Clinical Evaluation

FORMS USED FOR ASSESSMENT


24-hour

recall

A diary of the patients dietary intake over the previous 24 hours

Food

diary:3-7 days

more accurate account of a patients intake A follow-up visit the patients diary is evaluated for:
eating patterns consumption and frequency of fermentable CHO nutritional adequacy

SCORING THE SWEETS (CARIES-PROMOTING POTENTIALS)


Reference foods considered cariogenic Weight and score
X1

Liquid:
soft drinks, fruit drinks, cocoa, sugar and honey in beverages, nondairy creamers, ice cream, sherbet, flavored or frozen yogurt, pudding, custard, jello

Solid and sticky:


Cakes, cupcakes, doughnuts, sweet rolls, potato chips , pretzels, pastry, canned fruit in syrup, bananas, cookies, chocolate candy, caramel, toffee , jelly beans other chewy candy, chewing gum, dried fruit, marshmallows, jelly, jam

X2

Slowly dissolving:
Hard candies, breath mints, antacid tablets, cough drops

X3

SWEET SCORE (RISK FOR DENTAL CARIES)


0-4 Low risk

5-9

Moderate risk

Greater than 10

High risk

HOW TO LOWER YOUR RISK TO CARIES


Cut down on the frequency of between meal sweets Do not sip constantly on sweetened beverages Avoid using slowly dissolving items like hard candy, cough drops, etc. Eat more non decay promoting foods such as low fat cheese, raw vegetables, crunchy fruits, nuts, popcorn, bottled water

REPORTED BY
Doloso Shyra Jacosalem Miralyn Kim, Chan Yang Kim, Sung Min Santiago Remily Yousuf Mariam

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