By:Dr - Maham Masood

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LECTURE 3

BY:DR.MAHAM MASOOD
SPEED
 Rate at which a body moves and takes no account of a
direction.

SPEED OF RELAXED PASSIVE


MOVEMENTS:
Speed at which a passive movement is performed must be
slow and uniform so that relaxation can be maintained.
SPEED
SPEED OF ACTIVE EXERCISES

SPEED ●
NATURAL

SPEED ●
REDUCED

SPEED ●
INCREASED
NATURAL SPEED
Vary to some extent for each
individual.

Speed at which exercises should be


done.
REDUCED SPEED
 Slow exercises need GREATER muscular effort and
more control.

 Decrease in speed ensures time for full range movement.


INCREASED SPEED
 Rapid movement requires strong muscular effort but
momentum is gained.

Uses:
1) Help increase the range of joint movement
(provided the direction is not reversed before the free limit
is reached)
Side effects:
2) Stimulating but lead to inaccurate and trick movement.
3) Full range movement is rarely achieved
VELOCITY
 Incorporates not only the rate of motion but also the
direction.

 Change in Speed or Direction alter velocity.


WORK
Product of Force and Distance through which the force
acts.
ENERGY AND ITS TYPES

DEFINITION:
Capacity of a body for doing work.

 KINETIC ENERGY:
Because of its velocity.

 POTENTIAL ENERGY:
By virtue of position.
POWER
Rate of doing work
Rate of energy expenditure.
UNIT: Joules/sec , Ergs/sec.
ACCELERATION:

Rate of change of velocity.

Positive acceleration:
Increase in velocity
Negative acceleration:
decrease in velocity
MOVEMENT UNDER GRAVITY
All bodies subject to uniform
acceleration regardless of their
weight(as they fall freely under
gravity).
MOMENTUM
 Product of Mass and Velocity.
 Quantity of motion it possesses.

 Momentum generate movement slowly in heavier object


and rapidly in lighter.
INERTIA
 The resistance of a body to any change in its state of rest or
motion.

 Reversed effective force of a body.


INERTIA
INERTIA
FRICTION
 Force which opposes the motion of when one surface
slide upon the other.

 Dynamic Friction:
Frictional resistance obtaining during movement.

 Limiting Friction:
 Friction obtained when the sliding is just about to set in.
HOW TO REDUCE THE FRICTION
 By the use of Polished surface (table or plinth)

 For further reduction:


 By the use of talcum powder

 By the use of oil

 For virtually eliminating all resistance:


 By the use of “SUSPENSION METHOD” (suspending the limb)
HOW TO INCREASE THE RESISTANCE
 For safety measures
 Nonslip floors in gym

 Slopes

 Slides

 Stairs

 Non slip foot wear

 Rubber ferrules on walking aids.


SIMPLE MACHINES
 Machine enables an applied force to overcome the given
resistance.

 LEVER:
 Lever is a rigid bar which is capable of producing
movement about a fixed point called a Fulcrum (F).

 Work is done when a force or effort (E) applied at one


point on the lever, acts upon another force or weight
(w),acting at a second point on the lever.
LEVER
CONT…
 Perpendiculardistance from the fulcrum to the
effort (E) may be called THE EFFORT’S
ARM.

 Perpendicular
distance from the fulcrum to the
weight (W) may be called THE WEIGHT’S
ARM.
EFFORT’S ARM AND WEIGHT’S ARM
EXAMPLE OF LEVER IN THE BODY
 In the body a lever is represented by a Bone
 In the body a fulcrum is represented by Joint.

(lever is capable of producing movement about a


fulcrum formed at the articulating joint
surfaces).

 EFFORT: Force of muscular contraction.


(applied at point of insertion to the bone).

 WEIGHT : present at the Centre of gravity of


the part moved or Object to be lifted.
THREE ORDER OF THE LEVER
 1st order lever:
 Fulcrum is between the effort and the weight.

 May be centrally or on the either side.

 Weight arm or effort arm may be equal or may one exceed the
other.
CONT..
IST ORDER LEVER
CONT….
 2nd order lever:
In a second-class lever, the weight (resistance) is located
between the axis (fulcrum) and the force.
CONT..
 3rd Order lever:
 Force is applied between the resistance (weight) and the
axis (fulcrum)
MECHANICAL ADVANTAGE
 Ratio of the weight to the effort.
 M.A= W/E

EFFORT ARM /WEIGHT ARM:


 Efficacy of a force in relation to a lever is dependent upon two
factors:
 The force exerted (w) or (e)
 And the perpendicular distance from the fulcrum.
 The product of these two are known as Moment of Force (Torque).
CONT..
 Weight’s arm and Effort’arm = Effort equal to that of weight will be
required (no advantge is gained,useful for measuring
weight)

 Length of the Effort’s arm > Weight’s arm = Less effort


(advantage is gained)

M.A is obtained from the 1st order lever (when F is nearer to


weight than to the effort)and all levers of the 2nd order but never
from the 3rd order lever.
MECHANICAL DISADVANTAGE
 When Weight’s arm exceeds the Effort’s arm.
 Levers of the 1st order when the fulcrum is nearer to the
weight and in all levers of the 3rd order.

LEVERS OF THE BODY (V.IMP)
 3rd order levers are most numerous.

 1st Order Lever:


 Lever of Stability

 State of equilibrium can be obtained with or without


M.A.

 Example: noding movement of head,tilting movements


of the pelvis on the femoral head.
2ND ORDER LEVER
 Lever of Power.
 Always there is M.A

 Uncommon in the body.

 Example:
 Heel lifting

 Flexion at elbow joint.


3RD ORDER LEVER
 Lever of Velocity
 Mechanical disadvantage

 Speed and ROM.

 Example:
 Flexion at wrist joint

 Knee flexion
LEVERS AT HOME AND WORK
 See saw
 Tack lifter

 Crow bar

 Pair of scissors

 Wheel barrow

 Sugar tongs forceps


LEVERS IN PHYSIOTHERAPY
 THE CONCEPT OF LEVERAGE
TOMMOROW’S LECTURE
 Pulley’s ,its types and application
 Anatomical application of lever system and other pulley
system application.
 Read these topics also:

 Pendulum

 Elasticity

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