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    Self Confidence

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    absoluteatkins

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    © All Rights Reserved
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    Self Confidence

    Uploaded by

    absoluteatkins
    6 views7 pages

    Copyright

    © © All Rights Reserved

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    PPTX, PDF, TXT or read online from Scribd

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    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    6 views7 pages

    Self Confidence

    Uploaded by

    absoluteatkins

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    You are on page 1of 7

    SELF

    CONFIDENCE
    The Art of Persuasion​
    WHY DOES SELF
    CONFIDENCE MATTER
    • It lets us be ourselves around others.
    • It allows us to meet new people and try new
    things.
    • It makes us feel good about ourselves.
    • It makes others feel good about us.
    • It helps us to succeed.
    • It makes us more PERSUASIVE!
    HOW TO BE MORE
    SELF CONFIDENT
    SKILLS TO PRACTICE MINDSETS TO ADOPT

    • Talk to others. Introduce • Recognize your strengths.


    yourself to new people. • Be reflective on your
    • Express yourself in front weaknesses, not critical.
    of others. • Have a growth mindset
    • Push yourself to try new toward learning and
    things. mistakes.
    • Learn to Persuade and • Believe you have something
    Influence. to offer.
    BE KIND TO
    YOURSELF
    • Focus on your successes.
    • Compliment yourself on things you like.
    • Let yourself make mistakes. Learn from
    them.
    • Be positive about yourself in your thoughts.
    Think encouraging things.
    • Don’t think too much about what others are
    thinking of you – it is mostly good.
    CONFIDENCE BUILDING
    TASKS TO TRY THIS WEEK
    • Introduce yourself to • Sign up for a new
    someone new every day. club/group/social activity.
    • Look people in the eye. • Go for a walk somewhere
    • Express an opinion to a you have never been.
    group. Be ready to defend • Invite someone to train
    it. with you or set up a group
    • Ask a difficult question in to play sport.
    class. Ask a stupid one. • Learn a new dance move,
    • Explain something you try it at the club.
    learn to someone back at • Invite your housemates for
    home. a swim in the sea!
    BUILDING CONFIDENCE
    WHEN SPEAKING
    • In conversation, look others in the eye and be a responsive
    listener – ask questions, offer your thoughts.
    • Don’t miss the chance to speak when in a group, resist the
    temptation to let others talk for you.
    • When speaking in front of others, think carefully about
    what you want to say before you start to speak.
    • Speak slowly. Take breaths and pauses if you need to
    collect your thoughts – others will thank you.
    • Practice makes perfect. You only improve by trying.
    7

    SOME FINAL
    THOUGHTS
    Confidence is all about feeling good – when you feel good,
    you are more confident, and when you are confident, it
    makes you feel good. Here are some of the most
    recommended ways to improve your mood:
    • Healthy food, healthy sleep, exercise.
    • Go outdoors.
    • Meet people in person.
    • Organize your life and tidy your space.
    • SMILE!

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