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    VALUES-Positive-Attitude

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    jporschegargaritano

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    VALUES-Positive-Attitude

    Uploaded by

    jporschegargaritano
    5 views19 pages

    Copyright

    © © All Rights Reserved

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    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    5 views19 pages

    VALUES-Positive-Attitude

    Uploaded by

    jporschegargaritano

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    You are on page 1of 19

    Creative Ways to

    Keep a Positive
    Attitude
    1. Start a Gratitude Journal

    There’s so much to be grateful for


    in life, so why not remind yourself
    of that on a daily basis?
    -A gratitude journal is a wonderful
    way to stay positive every day
    -Once a day, you jot down at least
    three aspects of your day for which
    you feel thankful.
    GRATITUDE
    -the quality of being thankful;
    readiness to show appreciation for
    and to return kindness.
    Additionally, they can be
    something that happened
    to you on that specific day
    or something that exists in
    your life always — like
    having a family who loves
    you.
    2. Treat yourself to some self-care every
    day.
    It’s always important to take care
    of both your physical and mental
    health.
    -It can feel overwhelming when
    you’re working a full-time job that
    requires you to constantly interact
    with people — whether they be
    customers, prospects, co-workers, or
    To keep moving forward with a positive
    attitude, it’s essential that you take a
    step back and treat yourself to
    something special. Self-care doesn’t
    always have to involve a nighttime
    soak in the bath with candles and a
    glass of wine — although that sounds
    lovely, too.
    By allowing yourself these
    moments of rest, you can
    ensure a more positive
    attitude when you’re on the
    work grind.
    3. Start every morning strong
    It’s easier to maintain a positive attitude all
    day if you implement it right after opening
    your eyes in the morning.
    That dreaded moment when the alarm goes
    off can often lead to irritation, which sets
    you on the path to have a negative attitude
    all day.
    When your morning is more
    productive and less rushed,
    you’ll be sure to head to work
    in higher spirits. That
    morning glow will spread
    throughout your day, and
    then, the cycle can repeat.
    4. Avoid spreading gossip
    o many, gossip is their bread and butter.
    However, the mere act of saying things —
    whether or not they are true — behind
    someone’s back that you wouldn’t say to
    their face is negative.
    In the workplace, gossip leads to an unstable,
    unsafe, and disagreeable environment. After
    all, if you’re spreading rumors about your
    When you’re not talking about other
    people, you can feel more confident
    that others are keeping their lips
    zipped about you. And that’s a
    reason to feel optimistic.
    5. Crack more jokes
    Humor truly is the best
    medicine. Laughter has great
    short-term results on your
    mindset and body.
    By cracking more jokes, you
    can make humor out of
    potentially negative
    situations at work, and — at
    the same time — prepare
    your body and mind for a
    more positive
    6. Take real breaks
    On a busy, eight-hour day, it can sometimes
    be difficult to find time for a serious break.
    That means leaving the workspace, having a
    meal, and putting away all work-related
    information.
    You are legally allowed to have a break, and
    you should never feel like that rest period is
    jeopardized.
    Live yourself time to
    refuel your positivity,
    and you’ll be sure to end
    the day on a better
    note.

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