this is perhaps evil but I can boost my mood in almost any situation by playing a game called "what was my mom doing at this age?" like rn for instance I'm sleepy because I had a 12 hour work day + stayed up late, and my stomach hurts a little from the enormous chimichanga I smashed for dinner, and my head hurts a little bit from the fat margaritas I had with the chimichanga. and it's like hmm, okay, not optimal, but when my mom was this age she had a 2.5 year old to deal with. can you fucking imagine. can't stay in bed decadently bemoaning your overindulgences because there's a goblin in the next room that's utterly dependent on you for food and hygiene and social needs and if you drop the ball you've fucked up a perfectly good person. and I'm pretty normal so shout out to her for keeping it together but god that couldn't be me, I like fucking around way too much.