THANK YOU!! You are NOT going to cause any kind of damage to your dick/clit/whatever from using a vibrator a lot or jacking it often.
Sex toys are designed to be used at length safely. Unless you're buying some sketchy item from Amazon, you're probably gonna be fine. And even then, the greatest risk to you is probably that the materials the toy is made of are dangerous and that it might catch on fire if the electronics are cheap lol. You could in theory for example give yourself a blister or something, but that's super unlikely to happen anyway unless you're really going hard. And in that case you'd know because it would fucking hurt. If something you're doing is hurting (in a way that you don't intend ;) lol) just back the hell off for a couple days and you'll be good. But again, this type of thing is only going to happen if you're really going hard for hours on end and not listening to your body. It's much more likely that you're going to injure your hand or your wrist.
There is no evidence linking heavy vibrator use with decreased sensation. For those that experience a numbing sensation, here's what Healthline has to say:
Clinical sexologist Megan Stubbs, Ed.D, compares temporary numbness after vibrator use to the numbness your arm might experience after cutting grass or holding a Theragun. “It doesn’t last forever. With any kind of intense stimulation, your body just needs some time to reset and recover,” she says. Same goes for sex. Great news for vibrator lovers.
studies have shown that regular sexual activity, including the use of sex toys, can actually increase sensitivity over time. ... Sex toys improve blood circulation to the clitoris: The clitoris becomes extremely sensitive when there’s increased blood flow to the genitals. If you don’t stimulate the clitoris regularly through penetration, oral sex, fingering, masturbation, or sex toys, blood flow to the area can diminish, leading to a lack of sensitivity. Sex toys can gradually improve blood circulation to the genitals, helping you achieve better orgasms.
So if you really care about keeping things working great, you probably should go spend some time with your vibrator right now! lol
If you feel like you got kinda numbed out from being extra enthusiastic (not a crime lmao), just stop using the vibe for a while and your body will get back to whatever your baseline was prior, I swear. Or just use it on a lower setting and give your body some time to adjust to that again.
But yeah this mindset annoys me because not only is it shaming people, but it's just not factual whatsoever. People also have natural sensitivity differences and enjoy different things! And if you do feel a temporary loss of sensation, that does not mean something is damaged! It just means your body acclimated to you blasting it on high. Like, just use the toy on low or medium for a couple days and you're good.
And if you're asking me how I know this?
By straight up jorking it.
and by 'it', haha, well. let's just say.