Affirmations to calm nervous system

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Unconsciously creating chaos is a trauma response. Your nervous system is seeking the familiar feeling of distress. All the while, you hate the tension. It takes focused work to calm your nervous system when it is used to living in turmoil. AND, you can learn to live in calm. / Kathy Overman Calm Nervous System Quotes, Nervous System Affirmations, Nervous Break Down Quotes, How To Calm Your Nervous System, System Quotes, Calm Nervous System, Surviving Narcissism, Calm Your Nervous System, Positive Future

Unconsciously creating chaos is a trauma response. Your nervous system is seeking the familiar feeling of distress. All the while, you hate the tension. It takes focused work to calm your nervous system when it is used to living in turmoil. AND, you can learn to live in calm. / Kathy Overman

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May you attract people who bring sacred medicine to your soul, Goddess. 🪽 You deserve to be in places, spaces, and environments that bring passion to your life and calm and heal your nervous system simultaneously. #sacred #sacredmedicine #sacredfeminine #sacredfeminineenergy #sacredfemininity #goddess #goddessenergy #goddessvibes #goddessrising #goddessrevolution #goddesslife #goddesspower You Deserve To Be In Environments, Nervous System Quotes, System Quotes, Goddess Quotes, Attract People, Goddess Energy, Words Of Affirmation, Moon Magic, Coping Skills

May you attract people who bring sacred medicine to your soul, Goddess. 🪽 You deserve to be in places, spaces, and environments that bring passion to your life and calm and heal your nervous system simultaneously. #sacred #sacredmedicine #sacredfeminine #sacredfeminineenergy #sacredfemininity #goddess #goddessenergy #goddessvibes #goddessrising #goddessrevolution #goddesslife #goddesspower

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