Hike training

Wondering how to train for a hike? Look no further than this guide! When it comes to hiking, you want a program that’s going to build endurance and strengthen your body against the most common injuries on the trail… which means we need more than a handful of leg exercises. We’ll show you exactly what to do in this post. Let’s get started!

Want to become an expert hiker? This guide on hiking for beginners teaches you how to pick a trail, train, shop for gear, and stay safe outdoors!

Trekking training tips to get in shape for hiking long days on the trail. Train aerobic fitness, core strength, leg muscles, and stamina.

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

Achieve extreme fitness over 40 with these 10 training tips. Expert advice for hikers, runners, mountaineers, backpackers, and all other endurance athletes.

Tips for training for hiking. Hike tips!

Wondering how to hike faster? Try these 3 beginner workouts to build strength and stamina for your hiking adventures. Start getting in shape for summer now!

This list of exercises to train for hiking will build your body's stamina and strength to make your next hike easier to complete.

Want to go on 20km hikes up mountains, feel the burn in your lungs and your legs, it's all about the training - here's how to get fit for hiking mountains.