Keto sourdough

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If you’re someone who loves bread as much as I do, but don’t want the additional carbs to throw you out of ketosis, then try this keto-friendly, sourdough bread recipe!

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I am really into fermented foods these days, and all the health benefits that come with them. I'll even have sourdough bread on my carb-up days. I enjoy it so much I made it my mission to come up with a keto-friendly fermented sourdough bread recipe. Lupin Flour Cake Recipes, Lupin Flour Recipes Keto, Keto Sourdough Starter Recipe, Low Fermentation Diet Recipe, Low Carb Dough, Low Carb Sourdough Starter, Lupine Flour Recipes, Keto Sourdough Bread Starter, Keto Recipes Using Lupin Flour

I am really into fermented foods these days, and all the health benefits that come with them. I'll even have sourdough bread on my carb-up days. I enjoy it so much I made it my mission to come up with a keto-friendly fermented sourdough bread recipe.

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I've been playing with a Ketonia sourdough starter for over a year now. I even brought one on vacation with me!! But I have not perfected it yet! This is a bit of a 'cheat" to keep us all satisfied until I get a true sour perfected. You will be using the Keto Ketonia Sourdough Starter recipe which, after 5 days of feedings will give you enough starter to make this recipe.

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Keto Sourdough Crackers Keto Sourdough, Sourdough Crackers, Keto Snack Ideas, Awesome Appetizers, Pasta Roller, Keto Side, Za Atar, Keto Low Carb Recipes, Keto Snack

These are a delightful crispy cracker with a slightly sour tang! Great for snacking! Sometimes I will for go cutting then into crackers and just bake the whole rolled out cracker. Then break them apart like flatbread crackers. Very pretty on a charcuterie board. Roll these out as thin as you can! I've even used my pasta roller! Keep extra mix on the side to keep the dough from sticking! As far as topping flavors, the sky is the limit. We did Malden Salt and fresh rosemary, but a nice…

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Sourdough is arguably the healthiest bread you can ever eat. Unlike other loaves of bread made with baker’s yeast, sourdough has a sour taste due to the presence of lactic acid. Generally, the traditional sourdough

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