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Release emotions

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Strategies To Release Emotional Backlog Slide 3 | MindfulLove

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There is a clear link between trapped emotions and weight gain. To explain it, I used advice from Louise Hay and my own personal experience.

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How to Release Painful Memories & Emotions Stored in Your Body

Stressful & traumatic events leave physiological imprints in our bodies. Here's how to release the painful memories & emotions that are stored in your body.

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Learn how to deal with and process negative emotions in a healthy way in 5 easy steps so that you can feel more free and manifest your desires much faster.

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5 Healthy Ways to Express and Release Emotions

Express your emotions in a healthy way with these five helpful tips from Passages Malibu. Break free from unhealthy patterns.

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Divya Robin | Licensed Psychotherapist on Instagram: "Emotions are an inevitable part of being human and with that, many of us struggle to know "how" to release them. Without even realizing it, we may be releasing them in ways that are harmful to our long-term mental health. The reason we end up releasing emotions in an unhealthy & harmful way is that as a society, we don't talk about HOW to release emotions in a healthy way. Especially for certain populations/groups, talking about mental healt Releasing Emotions, Release Emotions, Working On Me, Mental Health Facts, Worth Quotes, Being Human, Emotional Awareness, Mental Health Support, Emotional Regulation

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Divya Robin | Licensed Psychotherapist on Instagram: "Emotions are an inevitable part of being human and with that, many of us struggle to know "how" to release them. Without even realizing it, we may be releasing them in ways that are harmful to our long-term mental health. The reason we end up releasing emotions in an unhealthy & harmful way is that as a society, we don't talk about HOW to release emotions in a healthy way. Especially for certain populations/groups, talking about mental…

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Repressed Emotions: Finding and Releasing Them

You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.

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Release Emotions