Release fear affirmations

Write and say these affirmations to help you overcome fear.

10 Affirmations for Overcoming Fear Release fear and embrace freedom with these affirmations for overcoming fear. Find courage within yourself and step confidently into new opportunities.

"I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe." -Louise Hay

#ColdRemedies

This blog post will give you 50 affirmations for guilt and shame. When you repeat these affirmations daily, you will start to undo the trauma these emotions have caused in your life.

"Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit."