ayur breakfast

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5d
Moon Milk Recipe
Ingredients: 1 cup milk of your choice (whole, almond, coconut, etc.) 1/2 teaspoon ground ashwagandha powder 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger A pinch of ground nutmeg 1 teaspoon coconut oil 1 teaspoon honey or maple syrup (optional, for sweetness) Instructions: In a small saucepan, gently heat the milk over medium-low heat until it's warm but not boiling. Once the milk is hot, whisk in the ashwagandha powder, cinnamon, ginger, and nutmeg. Simmer the mixture for about 5 minutes, stirring occasionally to ensure the spices are well combined. Add the coconut oil and stir until it's melted and incorporated. Remove from heat and pour into a mug. If desired, add honey or maple syrup to sweeten the drink. Stir well before drinking to ensure all ingredients are fully mixed.
Ragi and Coconut Milk Vegan Pudding
Ragi Coconut milk pudding is a delicious and nutrient rich vegan dessert. It contains Ragi (finger millet), jaggery and coconut milk. Cardamom powder may be used if desired to enrich the flavour. This melt in the mouth tasty and healthy pudding is rich in calcium, iron, and folic acid. It helps your body cool during the summer and helps you feel refreshed.
Ragi Porridge | Finger Millet Porridge | Gluten Free Recipe - Ruchik Randhap
Ragi Porridge | Finger Millet Porridge | Gluten Free Recipe
Osłodź sobie jesień z termorobotem MC Smart 🍰🍴 Słodkie przepisy na desery
To, że lato powoli przemija, wcale nie oznacza, że to koniec pysznych słodkości z sezonowymi owocami 🍇 Dziś mamy dla Ciebie kilka słodkich przepisów na desery 🍰, w których przyrządzeniu przydatny będzie termorobot MC Smart SILVERCREST® 🤗 Zachęcamy do przejrzenia karuzeli, w której znajdziesz pomysły na: knedle z faszerowanymi śliwkami, kruche ciasto ze śliwkami i bezą, racuchy na maślance czy ciasteczka brownie w wersji wegan 🍪🍴 Nie zapomnij zapisać pina na później! 📌
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Yemeni lahsa
Ingredients: - 1 large onion - 2 large ripe tomatoes - 4 to 5 spicy chilies (optional) - 3 eggs - @ndcmuscat olive oil - liquid cheese - salt & pepper - 1 tsp cumin powder - 1 tsp coriander powder - 1 tsp paprika - 1 tbsp tomato puree - start by chopping the veggies. Saute the onion in a drizzle of olive oil. - once the onion starts to brown add the tomatoes. Season with salt. Pepper. Cumin. Coriander. Paprika. Tomato puree and any spices that you prefer. - keep cooking the tomatoes on medium low till dissolved. - switch off the heat then crack the eggs in the mixture. Mix it thoroughly and add a splash of water. - turn the heat back on low and spread the cheese on top. - cover and let it cook for 3-5 minutes. - garnish. Serve with bread and enjoy. @chefjjskitchen
Authentic Sri Lankan Pol Roti (Coconut Roti)