Smoothies for constipation relief

A delicious green smoothie with lots of fruits and veggies. Perfect for a healthy breakfast or midday snack!

Not only does this high fiber smoothie recipe have plenty of fluids to keep you hydrated, but it is high in fiber to help keep your digestion smooth. Plus, the healthy fat from the avocado can give you a boost of energy.

All natural onstipation remedy for kids and adults.

Prunes are extremely tasty, they are sweet and have an amazing smell which makes them easy to enjoy. Drinking a glass of prune smoothie for constipation can really help reduce your symptoms. This is because prunes are filled with fiber, fructans, and sorbitol which can have a laxative effect.

This smoothie is sweet, rich and creamy, chocolate-y, and peanut butter-y. It's EASY to prepare and makes a great addition to your breakfast or snack. It's even sweet enough to satisfy a sweet tooth.

This super smooth and creamy strawberry chia seed smoothie is packed with antioxidants, fiber, and great flavor. It's so refreshing!

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make your gut happy. The Chocolate Avocado Shake and Pineapple Green Smoothie are delicious ways to help you poop. With 6 or more grams of fiber per serving, these will help get you regular and back to thinking about things other than digestion.

This great-tasting smoothie is low carb and great at getting your bowels moving. With healthy whole food ingredients, this daily treat will help your body detox as it should. Keto Smoothie for Constipation is a great recipe for everyday, or occasionally, to keep you regular with gentle fiber & effective ingredients.

Constipation is a medical condition that causes irregular bowel movements. The 13 home remedies for constipation listed in this article will help get some relief.