Earth element yin yoga

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Air Element Yoga, Vinyasa Flow Sequence, Yin Yoga Benefits, Intermediate Yoga Poses, Vinyasa Yoga Poses, Yin Poses, Yoga Flow Sequence, Yin Yoga Sequence, Vinyasa Flow Yoga

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo When you think about water do you think about fluidity, movement, and liquid? Or do you think about stagnant and still? The element of water is connected to the hips. For this practice, we will start with some circular motions, where the pose […]

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Grounding Yoga, Kundalini Yoga Poses, Yoga Basics, Yoga Teacher Resources, Pranayama Yoga, Yoga Education, Yoga Information, Yoga Guide, Yoga Inspo

Grounding is the practice of connecting with the earth element to feel more centered, rooted, stable, resilient and balanced. When you consciously cultivate a grounded feeling in your body, you invite a heightened sense of presence, tranquility, and mental clarity. It may feel as if you are tapping into the very

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☯️ Beautiful Yin Yoga Freebie for teachers!

After my last TTC, I asked students what would support them on their journey, here it is! 
A 4 page quick ref cheat sheet quide to help you in your offerings - inc;
Foundations of the elements, emotions + virtues in and out of balance, journaling prompts, example Yin Sequence per element, language use, asana list per element and more! 

💌Click the link to get it to your INBOX and download - Dive in and feel Yin-spired! Yin Yoga Fire Element, Yin Yoga Wood Element, Metal Element Yin Yoga, Water Element Yin Yoga, Yin Yoga Elements, Yoga Elements, Yin Sequence, Chakra Flow, Class Themes

☯️ Beautiful Yin Yoga Freebie for teachers! After my last TTC, I asked students what would support them on their journey, here it is! A 4 page quick ref cheat sheet quide to help you in your offerings - inc; Foundations of the elements, emotions + virtues in and out of balance, journaling prompts, example Yin Sequence per element, language use, asana list per element and more! 💌Click the link to get it to your INBOX and download - Dive in and feel Yin-spired!

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