Ayurvedic vata recipes

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Vidya Living: Winter Vata Bowl |  healthy cooking, vegetarian recipes, gluten-free cooking, Ayurveda, plant-based, microgreens Macro Bowls, Living Journal, Recipes Winter, Ayurveda Diet, Cooking Vegetarian, Botanical Kitchen, Ayurveda Recipes, Micro Greens, Ayurvedic Recipes

I'm very excited to share with you a new cookbook project I collaborated recently. Friends, Brendan Davidson and Maggie Harrsen of Good Water Farms in Montauk, invited me to contribute three seasonal Ayurvedic-inspired recipes to this gorgeous cookbook that features Brendan's many micro greens. The Microgreens Cookbook appeals to health-conscious home chefs, gardeners and those looking

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Vata Pacifying Breakfast, Vata Dosha Soup Recipes, Vata Pitta Recipes, Vata Dosha Breakfast Recipes, Vegan Ayurvedic Recipes, Ayurvedic Salad Recipes, Vata Pitta Breakfast, Vata Dosha Dessert, Pitta Breakfast Ideas

Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body.

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