No oil cooking

Zero-oil sabzis, vegetables : Bharvan Baingan, Chole, Kofta Makahni, Bhindi Masala etc. Subzis/Vegetables are traditionally are made using lots of oil, ghee, dry fruits, rich gravies, cream, coconut etc. These add to the taste of the dish along with the calories! So, try these healthy alternatives!

Some places are exceptionally good at making meals they offer, and while there probably is a certain number of excellent restaurants for almost any meal, as a rule of thumb, most people find certain meals to usually taste better homemade. The reasons for this may vary from preferring it made in some exact way, using exceptionally fresh or high-quality ingredients to believing that home coziness is a crucial part of it. People shared exactly these kinds of meals, answering one Redditor’s…

How to cook with no oil: 8 useful tips on cooking with no added fat when following a plant-based diet. Plus, reasons why ditching oils benefits our health.

OIL-FREE COOKING AND BAKING Many in the whole-food plant-based diet community recommend eating an oil-free diet or one with very little to no processed oil to promote optimum health. I agree, so cooking without oil is a great skill to cultivate. Even olive oil

My best oil-free recipes! You'll find heart-healthy whole food plant based dishes that are easy to make here. My best tips for cooking oil-free? Non-stick pans, silicone mats and vegetable stock for sautéing.

Cooking without oil does not need to be complicated. These tips on how to cook without oil are super helpful. I wasn't sure what to use instead of oil for cooking. This blog post explained clearly and made it easy to cook oil free.

Oil free Dal Tadka - Restaurant style Lentil soup. Masoor Dal Tadka is one of the better known dals as it is generally available in Indian restaurants. Tadka, tarka, or chaunk are all words for the tempering, which is spices and herbs fried in oil and then mixed into the cooked lentils. This version is made oil-free.

Cooking without oil, how in the world do you do THAT? This is a question I get quite a bit. The next question is usually, well what about olive oil? What about coconut oil? These are "healthy oils" so why not use them? The Simple Truth Without getting into a debate of whether or not a "healthy" oil exists, what we can all agree on is that oils contain a lot of calories and are 100% fat. And those calories add up since it's very easy to overconsume (oil seems to be in just about everything…

We have created Zero oil Indian vegetarian Soups, Salads, Rotis, Subzis, Dal, and Rice using different cooking styles like steaming, roasting, baking and using non-stick cookware. Zero oil recipes are not to totally preclude the intake of oil and ghee from your diet but just to restrict it to the prescribed limit per day and help balance your daily calorie intake.