Stair challenge

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@makeupjesame inspired me to do 20 minutes a day (she does 30) so I’m challenging everyone who’s not familiar with the Stairmaster to get started! Who are you gonna do your challenge with? Stairs Challenge 30 Day, 30 Day Stair Stepper Challenge, 5 Minute Stairmaster Workout, Stair Master For Beginners, Stairmaster Workout Glutes Beginner, 30 Day Stair Master Challenge, Stairclimber Workouts Beginner, Beginner Stairmaster Workout, Stairmaster Workout Beginner

@makeupjesame inspired me to do 20 minutes a day (she does 30) so I’m challenging everyone who’s not familiar with the Stairmaster to get started! Who are you gonna do your challenge with?

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This total body body weight workout is designed to torch fat to help you lose inches and weight. It requires minimal equipment and can be done at home, in the park, at the gym or hotel room. #bodyweight #workout #womenshealth #goodhealth #fitness #exercise (1) Body Weight Workout, Park Workout, Killer Body, Lose Inches, Weight Workout, Lean Muscle, Closed Doors, Stubborn Belly Fat, Band Workout

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