Tamarind recipes vegan

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a white plate topped with a bowl of soup

Tamarind rasam is a wonderful dish to make during the monsoon season. This South Indian soup is usually thin and served with rice. There are many ways to make rasam, but tamarind rasam is one I make often. This recipe comes from my mother's kitchen and has the perfect balance of sour, spice, and heat. Try it this week! #vegan #dinner #soup #tamarindrasam #SouthIndianfood

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a white bowl filled with tomatoes and herbs

This is a stripped-back curry that tastes as if it was a lot more complicated. While it is very good on its own, I love it with kachumber salad. Alternatively, top with a squeeze of lime and some coriander

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a plate with some food on it and a dipping sauce

These crispy cauliflower wings are baked to golden brown perfection and tossed with a slightly sweet simple homemade mango-tamarind sauce. Serve these vegan Mango-Tamarind Cauliflower Wings with cilantro-mint chutney for an easy appetizer.

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a white plate topped with beans and onions

Tamarind curry with lentils and a 3-ingredient sauce with tamarind paste is a perfect recipe for those busiest of days when you want something delicious, nutritious and plant-based (vegan), but time (and sometimes motivation) is at a premium. #tamarind #lentils #vegandinner #healthydinner #quickrecipes #plantbasedrecipes #plant-basedrecipebeginners #veganrecipes #lentilrecipes #tamarindpaste #tamarindsauce #tamarindlentils

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This tamarind eggplant recipe from Rajasthan by Christine Manfield from her Indian Cooking Class cookbook makes one of the chef’s all-time favourite eggplant dishes. “I use it at any opportunity. I love its deeply satisfying sweet and sour notes,” Christine says. Serve it with other vegetable dishes on a shared table or as an accompaniment to grilled fish or barbecued meats.

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a white plate topped with cooked eggplant and sauce

Cooking this dish involves the meditative turning of aubergines until they bronze and soften, and sweating down onions until they glisten like ruby slices. It’s the perfect thing to cook when you have a friend in the background to chat to – especially when there are more meals to be discussed

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two plates filled with rice and vegetables on top of each other, one is white

PULIYODHARAI/SOUTH INDIAN TAMARIND RICE - a spicy, tangy and mildly sweet south Indian rice with simple spices in a tamarind sauce; vegan and gluten free!!

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