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What to do when burnt out

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☕ ways to fill your cup as a student ☕ • QOTD: what is something you do to take a break? • 💾 𝙎𝙖𝙫𝙚 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙛𝙤𝙧 𝙧𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙚𝙣𝙜𝙖𝙜𝙚𝙢𝙚𝙣𝙩! (𝙖𝙣𝙙 𝙛𝙤𝙡𝙡𝙤𝙬 @myhoneststudyblr 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚!) • ⬅️ 𝙨𝙬𝙞𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙢𝙮 𝙩𝙞𝙥𝙨 • Being a student is a lot. It’s often stressful, busy and tiring and this can leave you feeling burnt out and lacking energy. So in this post, I wanted to share some simple strategies that you can use when you feel like this in order to ‘fill your cup’. What does it mean ... What To Do When You Feel Burnt Out, What To Do When Burnt Out, Burnt Out, Academic Coaching, Looking After Yourself, Family Journal, New Playlist, Grateful For Today, Fill Your Cup
What To Do When You Feel Burnt Out
What To Do When Burnt Out
Burnt Out
Academic Coaching
Looking After Yourself
Family Journal
New Playlist
Grateful For Today
Fill Your Cup

What To Do When You Feel Burnt Out

☕ ways to fill your cup as a student ☕ • QOTD: what is something you do to take a break? • 💾 𝙎𝙖𝙫𝙚 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙛𝙤𝙧 𝙧𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙚𝙣𝙜𝙖𝙜𝙚𝙢𝙚𝙣𝙩! (𝙖𝙣𝙙 𝙛𝙤𝙡𝙡𝙤𝙬 @myhoneststudyblr 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚!) • ⬅️ 𝙨𝙬𝙞𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙢𝙮 𝙩𝙞𝙥𝙨 • Being a student is a lot. It’s often stressful, busy and tiring and this can leave you feeling burnt out and lacking energy. So in this post, I wanted to share some simple strategies that…

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If you experience any of these, you're probably burnt out! I've experienced it myself! I can now balance my get to lists so I don't experience burnout, and it feels so good! If I am doing too much, and I begin to feel burnt out, I follow these steps to recharge myself, doing self-care tasks! Self-care comes in so many forms and when you start to put that, yourself and your needs first, you will see such a difference in your energy levels and productivity! Its the fun & the deep healing work! Irritated Quotes, 6 Month Challenge, 2023 Mindset, Burnout Quotes, Loss Of Motivation, Journaling Quotes, Month Challenge, Improving Yourself, The Best Version Of Myself
Irritated Quotes
6 Month Challenge
2023 Mindset
Burnout Quotes
Loss Of Motivation
Journaling Quotes
Month Challenge
Improving Yourself
The Best Version Of Myself

Banish the burn out!

If you experience any of these, you're probably burnt out! I've experienced it myself! I can now balance my get to lists so I don't experience burnout, and it feels so good! If I am doing too much, and I begin to feel burnt out, I follow these steps to recharge myself, doing self-care tasks! Self-care comes in so many forms and when you start to put that, yourself and your needs first, you will see such a difference in your energy levels and productivity! Its the fun & the deep healing work!

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😫When we are feeling overwhelmed we often focus on what we CAN DO to move through the overwhelm (notice VERB) ⁣ ⁣ ⁉What if it wasn’t about adding TO the list of things we “need” to do but learning how to just BE WITH THE BURNOUT ⁣ ⁣ More often than not it’s about subtracting to simplify. ⁣ #getquiet #goinward #humanbeing #integrativehealthpractitioner What To Do When Burnt Out, Burnt Out, Herbal Salves, Feeling Burnt Out, Integrative Health, Yoga Journal, Herbs For Health, List Of Things, Physical Wellness
What To Do When Burnt Out
Burnt Out
Herbal Salves
Feeling Burnt Out
Integrative Health
Yoga Journal
Herbs For Health
List Of Things
Physical Wellness

Feeling Burnt Out?

😫When we are feeling overwhelmed we often focus on what we CAN DO to move through the overwhelm (notice VERB) ⁣ ⁣ ⁉What if it wasn’t about adding TO the list of things we “need” to do but learning how to just BE WITH THE BURNOUT ⁣ ⁣ More often than not it’s about subtracting to simplify. ⁣ #getquiet #goinward #humanbeing #integrativehealthpractitioner

8
Steps to Take When You're Feeling Burnt Out | Feeling burnt out? I’ve been there and it can be super frustrating!! Here are a few steps to take when you’re feeling burnt out. | Self Improvement, Personal Development #selfimprovement #selfcare Making Yourself A Priority, Psychological Tips, Mental Health Inspiration, Investing In Yourself, Feeling Burnt Out, Make Yourself A Priority, Mental Energy, Learning To Say No, Personal Finances
Making Yourself A Priority
Psychological Tips
Mental Health Inspiration
Investing In Yourself
Feeling Burnt Out
Make Yourself A Priority
Mental Energy
Learning To Say No
Personal Finances

Steps to Take When You're Feeling Burnt Out

Steps to Take When You're Feeling Burnt Out | Feeling burnt out? I’ve been there and it can be super frustrating!! Here are a few steps to take when you’re feeling burnt out. | Self Improvement, Personal Development #selfimprovement #selfcare

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Related interests

Emotional Burnout
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Feeling Burnt Out Quotes
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Burn Out Quotes
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Work Burnout
What to do when burnt out and more

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