Inside a vast, seemingly endless sea of made-for-home fitness VHS releases, there exists an absolute diamond amongst the rough, rough rubble. The pot of gold at the end of the rainbow; the golden goose. There is nothing quite like “Shape Your Body”, simply because it defies every single kitschy, vain, and even insultingly ambivalent notion of at-home workout tapes before, during, and since it’s release.
What we have here is fitness as mythology. For a brief, yet profound moment in…
