Learn to swim as an adult

Even for the fittest athletes, learning to swim as an adult can be a challenge. For example, Exavier Watson is extremely fit by most accounts. A

Often times when people don’t learn how to swim at an early age, they become uncomfortable and even afraid of the water and avoid it at all costs. However, this can be overcome. Here are a few swim tips for adults to keep in mind if you are just getting your feet wet.

Join our adult swimming lessons and learn to swim in a private or group lesson. We take pride in teaching those from being fearful in the water to now swimming in our adult squad. We excel at helping our swimmers achieve their goals in the water and learning a skill for life.

Teaching an adult to swim can be both challenging and extremely rewarding. You'll need to have some conversations upfront where you address the student's reasons for wanting to learn to swim now, any possible underlying fears of swimming,...

"Teaching resources that include lesson plans and assessment tools and books that take the frustration out of learning to swim by making the technique simple and easy to understand."

It's never too late to learn to swim.

Seastarz Swim School was kind enough to let me post this here. I wanted to share this with everyone because it is an awesome idea. I have a few thoughts on how I assume this would work in both swim…

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

So if you’re an adult who doesn’t know how to swim but want to learn, you have to overcome your fear first.

Swimming is a great way to stay fit and have fun in the water, and it can be learned at any age. Whether you've never set foot in a pool before or just need a refresher, you can become a competent swimmer with a little effort and a...