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Stretches to loosen shoulders

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9 Soothing Wall Stretches to Release Tight Shoulders | Health fitness, Exercise

These feel soooo good.

104.3k

Shoulder Stretch Workout | Posted By: CustomWeightLossProgram.com. Best Shoulder Stretches, Shoulder Stretches Before Workout, Static Arm Stretches, Sore Arm Stretches, Shoulder Streching Excersise, Arm Cool Down Stretches, Stretches To Loosen Shoulders, Arm Stretching Exercises, Sore Shoulder Stretches

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Upper back stretches/ With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside. If you’re struggling with upper back pain from working on your computer or phone, you’re not alone. Fortunately, these upper back stretches can help. Upper body stretches. Decompress Upper Back, Upper Back Stretch, How To Stretch Your Shoulders, Release Upper Back Tension, Upper Trapezius Stretch, Pop Upper Back, Stretches For Neck And Shoulder Pain, Shoulder Stretches For Pain, Mid Back Stretches

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Upper back stretches/ With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside. If you’re struggling with upper back pain from working on your computer or phone, you’re not alone. Fortunately, these upper back stretches can help. Upper body stretches.

1.5k

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13 Easy Stretches to Fix Your Tight Shoulders

Here are 13 of my favorite shoulder stretches that you can use to create length, relief, and increased mobility in the shoulders.

14.2k

James Moore on Instagram: "Shoulder blade pain? Try this great stretch to help relax the muscles of the upper back! Hold for 10 seconds and repeat up to 3x on each side! FOLLOW to be well!

This is not medical advice! This instruction on how to stretch tight muscles!

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James Moore on Instagram: "Shoulder blade pain? Try this great stretch to help relax the muscles of the upper back! Hold for 10 seconds and repeat up to 3x on each side! FOLLOW to be well! This is not medical advice! This instruction on how to stretch tight muscles! #viral"

19

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