Labor massage techniques

The best Gentle Labor Massage for pain relief, including pressure points and counter pressure.❀ Hi, I’m Dancee a certified birth doula! Are you ready to prep...

Perineal massage is a technique done during the last few weeks of pregnancy and the pushing stage of labor, but does it prevent tearing at birth? #birth #labor #naturalbirth #mothrrising #perinealmassage #perineum

Are you looking for a natural way to induce labor? Here's all the acupressure points for inducing labor and how to stimulate them correctly.

Lamaze breathing techniques help reduce pain during the delivery of your baby. If you want to know how to perform this technique, read our article here!

In this article, you’ll learn about the benefits of breathing techniques for birth, as well as six effective ways to breathe during birth. Then, we’ll get into some specific relaxation techniques for labor, too!

Acupressure is an ancient Chinese healing technique of applying pressure to specific points on the body. Studies have indicated its success in inducing labor, reducing labor pain, shortening labor, and increasing labor satisfaction. It is believed that these points, when stimulated, can improve blood flow and help to relax muscles. The most common points used in acupressure for labor are located in the lower back and hands. Many of these pressure points also stimulate oxytocin.

Perineal massage during pregnancy - What is it? How can it help me achieve an easier birth? And how can I practice it? All these questions answere here.

Sep 12, 2019 - Looking for natural ways to manage your pain during labor? In search of the best tips and tricks to avoid an epidural? The pain during childbirth can be excruciating, especially as your contractions start to get stronger and longer. But, it is totally possible to minimize your pain with natural ...

Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions.