Plant based ingredients

We're sharing our list of the 10 best sources of plant-based protein for vegans and vegetarians. This list also includes recipe inspiration for using each ingredient! #plantbasedprotein #proteinsources #protein

A plant-based Whole30 program emphasizes whole, simple foods, just like the original plan. However, for 30 days, you also eliminate any animal-based foods and fats, replacing them with whole-food sources of plant-based protein and plant-based fats. We share 10 Plant-Based Whole30 Recipes you can enjoy!

39+ Easy Plant-Based Recipes That Will Delight Your Taste Buds and Brighten Your Day!... Brighten your day with easy plant-based recipes that taste amazing!... From colorful salads to tasty smoothies these dishes are perfect for any meal. Enjoy healthy ingredients like quinoa beans and fresh veggies. Cooking plant-based can be fun and delicious. Try these recipes and make your taste buds dance with joy!... https://ostrali.com/foodr/plant-based-recipes

With plant-based diets and especially plant-based athletes getting so much media attention lately, you've probably seen and heard the news and maybe even some hype. Perhaps you're wondering what all the fuss is about. Or maybe you have some friends or family members who've

Eat well without breaking the bank using these 18 budget-friendly vegan meal prep ideas. Learn how to create delicious, plant-based meals using affordable ingredients that won't strain your wallet.

Protein, protein everywhere! It’s true; protein is involved in virtually every single cell and process in our body. From rebuilding tissue and muscle,

Eating a plant-based diet doesn’t have to be complicated or time-consuming. With just 5 ingredients, you can create delicious and nutritious vegan dinner dishes that will satisfy your taste buds and leave you feeling full and energized. From flavorful stir-fries to hearty soups and stews, the options are endless. Get […]

Discover your new dinner favorite with our Delicious Plant-Based Moussaka! This tasty vegetarian recipe is perfect for your plant-based diet meal plan. It’s a high-protein, healthy plant-based option that will satisfy everyone. Explore more plant-based diet meals and enjoy a flavorful plant-based lifestyle!

The next time you hit the grocery store, bring this healthy vegan grocery list with you. All brands are oil-free and minimally processed. Get the full list!