What feelings mean

Try opening yourself up to your emotions so that you can grow. That is whole-hearted living.

Your emotions are part of your innate wisdom. When you resist how you feel, push emotions away or don’t understand what they’re telling you, it’s difficult to love yourself. It’s time to start getting in touch with your emotions so you can understand their messages and love who you truly are! This practical workbook allows you to get in touch with your feelings so you can understand why you’re feeling them while discovering how you can take action to have more emotional peace.

23 Emotions people feel, but can’t explain

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

Emotions, Feelings, Mood Vocabulary. Find the Perfect Word for Your Feelings

Blog post on how to identify your feelings and my top recommended tool to use to help you learn this valuable skill. This post also covers 6 reasons why people struggle to identify their feelings, and 7 reasons why it's important to learn and apply this skill.

Joelle Rabow Maletis & Associates, Inc. on Instagram: "💟 What are your emotions trying to tell you? 🧠 You can learn many valuable things about yourself by reflecting on the way you're feeling. 🗣️ When you are feeling your emotions remember to accept them for what they are instead of judging them, and to be gentle towards yourself! 🔎 By allowing yourself to fully experience your emotions you can also figure out what the feeling means or where it is coming from. 💫 Try being courageous and…

Needs and feelings are two sides of the same coin. When our needs are met - we are happy and content. When they aren't - we are frustrated. Read more--

#emotion #feelings

Determining and understanding the feelings of a child is very important. Here are the editable feelings chart that you can download, print and use for free.

What Are Your Emotions Telling You? Emotions are powerful messengers. They offer us valuable insights into what is happening within and around us. Yet, many of us often ignore or suppress them, believing that emotions are a sign of weakness or a distraction from "doing" what needs to be done. But what if your emotions were actually telling you something important? 🤔

VIOLA DAVIS on Instagram: “#Repost @thebraincoach ・・・ Understanding and working through our emotions increases emotional intelligence. It allows us to respond…”

Discover the difference between emotion and feelings in the context of how it relates to intuition. With clear explanations and a 3 step process for better decision making. By the end of the post, you'll clearly understand the differences between emotions and intuition. #intuition #intuitionvsemotion #differencebetweenemotionandintuition #emotionvsfeelings

🎯 Emotions vs. Feelings – What’s the Difference? 🧠 Emotions: Automatic, physical responses triggered by stimuli—like fear when startled. They're instinctive and happen fast, helping us react quickly to situations. 💭 Feelings: These develop when we reflect on our emotions. They’re more personal and shaped by our thoughts, experiences, and interpretations. 🔑 Key Difference: Emotions are immediate and physical, while feelings are conscious and influenced by reflection. Understanding both…

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.

The main difference between mood and emotion is that emotion may last only minutes whereas mood tends to last longer. Moods are relatively less intense..