A FEAR
SURVEY
SCHEDULE
FOR
BEHAVIOUR
THERAPY
USE
IN
JOSEPH WOLPE* and PETER J. LANG?
(Received 8 Junuury 1964)
BEHAVIOUR therapy (or conditioning
therapy) is the use of techniques
based on experimentally tested principles of learning to overcome persistent unadaptive habits. It has been
mainly applied to the treatment of neuroses (Wolpe, 1958; Eysenck, 1960; Rachman, 1963),
which, there is now good reason to believe, are persistent, unadaptive
habits-most
often
autonomic
habits of an anxiety response pattern.
In all cases, it is a necessary preliminary
to have a full picture of the stimulus antecedents
of the neurotic reactions.
While many
such antecedents are easily discernible, and indeed may be brought forward by the patient
among his presenting complaints, others may be quite obscure, recognized only after a great
deal of questioning
and observing the patient-and
sometimes not even then.
The idea of determining
anxiety stimuli through an inventory was, it seems first put
forward several years ago by Dixon, De Monchaux
and Sandler (1957). The present
instrument was directly suggested and partly derived from a Fear Survey Schedule (FSS-I).$
This FSS was developed to assess change in phobic behaviour and generalized anxiety in
experimental
studies of desensitization
psychotherapy
(Lang and Lazovik, 1963). A second
experimental
form (FSS-II) has since been constructed
from the responses of a college
population,
and a factor analysis, as well as a study of the schedule’s relationship
to several
personality scales has been completed (Geer, 1963).
The revised and extended schedule presented here has been designed for clinical use.
It includes the most frequent neurotic anxiety stimuli that have been encountered in patients
in the course of fifteen years of practice of behaviour therapy. It provides a clinical means
of surveying a wide range of reasonably common sources of disturbed reactions in a very
short time. It will be noted that, without exception, the stimulus situations forming the
content of the inventory are situations to which it is unadaptive for a person to have anything more than mild anxiety (except perhaps under very special circumstances):
and a
persistent habit of responding with considerable anxiety in any such situation is by definition
neurotic (Wolpe, 1954, 1958).
After each item in the schedule shown here there is a letter in parenthesis which refers
to a subclassification
of the item-A
for animal; T for tissue damage illness, death or
associated stimuli; C for other classical phobias; S for social stimuli; N for noises; and M
for miscellaneous.
(These letters are not included in the forms given to patients.)
Table 1
shows how the items are distributed into these subclasses.
A few items really fit into more
* Professor of Psychiatry, University of Virginia School of Medicine, Charlottesville, Virginia.
t Associate Professor of Psychology, University of Pittsburgh, Pittsburgh, Pennsylvania.
: Although scored differently, the original FSS instructions and items are part of an inventory constructed by Akutagawa (1956).
27
28 zyxwvutsrqponmlkjihgfedcbaZYXWVUTSRQPONMLKJIHGFEDCBA
J. WOLPE and P. J.LANG
than one subclass and arbitrary decisions about their placement have been made. However,
the classification
is given mainly to facilitate clinical use and is in no sense definitive.
A
formal, statistical analysis of the scale is planned.
TABLE1.
DISTRIBUTION OF CLASSESOF ANXIETY-EVOKING STIMULI IN THE INVENTORY
Animal
Social or interpersonal
Tissue damage, illness and death, and their
associations
Noises
Other classical phobias
Miscellaneous
Strange places, falling, failure, imaginary
creatures, strange shapes, feeling angry,
dull weather, making mistakes.
9
17
18
4
16
8
Though the schedule is of general use in behaviour therapy, irrespective of which of the
many available techniques are employed, it is likely to be found most often relevant to
systematic desensitization
(the piecemeal deconditioning
of thematically
related neurotic
habits, using imagined stimuli against a background
of deep muscle relaxation
(Wolpe,
1958, 1961)). It must again be stated (cf. Wolpe, 1963) that it is unsatisfactory
for any
therapy to be administered
by persons untutored
in its principles and untrained
in its
methods.
Nevertheless,
in the present lack of training facilities some therapists may feel
justified in trying out the methods in some of their cases on the principle that half a loaf is
better than no bread. But inventories and other aids are no substitute for the skill of the
therapist.
FEAR
SURVEY
SCHEDULE(FSS-III)
The items in this questionnaire refer to things and experiences that may cause fear or other unpleasant
feelings. Write the number of each item in the column that describes how much you are disturbed by it
nowadays.
Not at
alJ
1.
A
little
A fair
amount
Much
Very
much
Noise of vacuum cleaners (N)
2. open wounds 0
3.
4.
5.
6.
7.
8.
9.
10.
Beiig alone (C)
Being in a strange place (M)
Loud voices (N)
Dead people 0
Speaking in public (S)
crossing streets (C)
People who seem insane (T)
Falling zyxwvutsrqponmlkjihgfedcbaZYXWVUTSRQPONMLKJIHGFEDCBA
(M)
Automobiles Q
12. Being teased (S)
11.
13. Dentists(T)
14. Thunder (C)
15. Sirens (N)
16. Failure (M)
17. Entering a room where other people are
already seated (S)
18. High places on land (C)
19. People with deformities (T)
20. Worms (A)
21. Imaginary creatures (M)
22. Receiving injections (T)
A FEAR SURVEY SCHEDULE FOR USE IN BEHAVIOUR THERAPY
23.
24.
25.
26.
27.
28.
29.
30.
31.
32.
33.
34.
35.
36.
37.
38.
39.
40.
41.
42.
43.
44.
45.
46.
47.
48.
49.
50.
5 I.
52.
53.
54.
55.
56.
57.
58.
59.
60.
61.
62.
63.
64.
65.
66.
67.
68.
69.
70.
71.
72.
Strangers (S)
Bats (A)
Journeys (C)
u-Train
h-Bus
c--Car
Feeling angry (M)
People in authority (S)
Flying insects (A)
Seeing other people injected (T?
Sudden noises (N)
Dull weather (M)
Crowds (S)
Large open spaces (C)
Cats (A)
One person bullying another (T)
Tough looking people (S)
Birds (A)
Sight of deep water (C)
Being watched working (S)
Dead animals Q
Weapons (M)
Dirt (C)
Crawling insects (A)
Sight of fighting (f)
Ugly people (S)
Fire (C)
Sick people Q
Dogs (A)
Being criticized (S)
Strange shapes (M)
Being in an elevator (C)
Witnessing surgical operations (T)
Angry people W
Mice (A)
Blood Q
u-Human
b-Animal
Parting from friends (S)
Enclosed places (c)
Prospect of a surgical operation (T)
Feeling rejected by others (S)
Airplanes (C)
Medical odors Q
Feeling disapproved of(S)
Harmless snakes (A)
Cemeteries (T)
Being ignored (S)
Darkness (C)
Premature heart beats (missing a beal 0 0
(a) Nude men (S)
(b) Nude women
Lightning (C)
Doctors (T)
Making mistakes (M)
Looking foolish (S)
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30 zyxwvutsrqponmlkjihgfedcbaZYXWVUTSRQPONMLKJIHGFEDCBA
J. W OLPE and P. J. LANG
REFERENCES
AKUTAGAWAD. (1956) A Study in Construct
Validity
of the Psychoanalytic
Concept
of Latent
Anxiety
and a
Unpublished Ph. D. thesis, University of Pittsburgh.
DIXON J. J., DE MONCHAUXC. and zyxwvutsrqponmlkjihgfedcbaZYXWVUTSRQPONMLKJIHGFEDCB
SANDLER J. (1957) Patterns of anxiety: the phobias
Brit. J. med.
Test of a Projection
Psycho/.
Distance
Hypothesis.
30, 3440.
EYSENCKH. J. (Ed.) (1960) Behavioar Therapy and the Neuroses. New York, Pergamon Press.
GEER J. H. (1963) Personal communication.
LANG P. J. and LAZOVIKA.D
(1963) Experimental desensitization of a phobia. J. abnorm. (sot.) Psycho/.
66, 519-525.
RACHMANS. (1963) An introduction to behaviour therapy. Behav. Res. Ther. 1, 3-15.
WOLPEJ. (1954) Reciprocal inhibition as the main basis of psychotherapeuticeffects.
Arch. Neural. Psychiat.
72.205-226.
WOLPEJ. (1958) Psychotherapy by Reciprocal Inhibition. Stanford University Press, Stanford.
WOLPE J. (1961) The systematic desensitization treatment of neurosis. J. nerv. ment. Dis. 132, 189-203.
WOLPEJ. (1964) Behavior therapy in complex neurotic states. Brit. J. Psychiat. 110,28-34.