2 Quarter (Grade 12) : Continuation of Different Dances

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2ND QUARTER (GRADE 12) WALTZ

CONTINUATION OF DIFFERENT DANCES The Waltz is one of the smoothest ballroom dances. It is
a progressive dance marked by long, flowing
Ballroom dance movements, continuous turns, and "rise and fall." The
It is a set of partner dances, which are enjoyed both dance is so graceful and elegant, Waltz dancers appear
socially and competitively around the world, and to glide around the floor with almost no effort.
growing all the more popular in North America.

PLEASE MEMORIZETHE STEPS…

HIP-HOP ACTIVITY:

WELLNESS DANCE (HEALTH GOAL)

SET 1
1 Step your right foot, followed by your left
arm raising upward (vice versa)
2 Round arms slightly bend your knees, do
the muscle pose then pump twice.
CHA-CHA-CHA
SET 2
The Cha Cha is a lively, flirtatious ballroom dance full of
passion and energy. The classic "Cuban motion" gives 3 Step your right foot sideward then punch
the Cha Cha its unique style. Partners work together to to your right upward twice then step your
synchronize each movement in perfect alignment. left foot closer to your right foot. (Vice versa)

FOXTROT 4 Step your right foot, roll both hands then step
left foot closer to your right foot. (vice versa)
The Foxtrot is a ballroom dance that is lots of fun and
5 Repeat set 1
simple to learn... an excellent dance for beginners.
6 Right foot step forward then pound, step left
The Foxtrot is a smooth dance in which dancers make
foot closer to your right foot then pound.
long, flowing movements across the floor.
7 Hop to your right together with your right
JIVE hand punching upward (vice versa)
Jive is a ballroom dance style that originated in the 8 Right foot step forward, together with your
United States from African-Americans. It is a lively form chest push, step your right foot backward
of Swing dance, and a variation of the Jitterbug. together with your chest pull
MAMBO 9 Raise left knee followed by both hands pushing
downward (2x)
The Mambo is one of the most sensual and emotional
Latin American ballroom dances. Swaying hip 10 Repeat set 1
movements, facial expressions, arm movements and
holds all add to the sensuality of the dance.

PASO DOBLE

The Paso Doble is one of the liveliest ballroom dances,


originating in southern France. It is modeled after the Prepared by: SIR. ALLAIN M. ALFONSO
sound, drama, and movement of the Spanish bullfight. SST-II

RUMBA

The Rumba is considered by many to be the most


romantic and sensual of all Latin ballroom dances. It is
often referred to as the "Grandfather of the Latin
dances."

SAMBA

Possibly the most popular of all Brazilian ballroom


dances, the Samba is popular with young people as well
as older generations. The Samba can be performed solo
or with a partner.

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