Analytical Exposition Text

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ANALYTICAL EXPOSITION TEXT

“ JUNK FOOD “
Burgers and French Fries are delicious. Its scent can
make your saliva dripping. Then, occasionally enjoying
junk food is no problem. It will be a problem if you make
this junk food as your daily food.
According to Jim White, the owner of Jim White Fitness
and Nutrition studios in Virginia beach, VA, food such as
carbohydrates from powdery starch, packaged cookies,
potato chips, sweet carbonated drink, and burger and
fries, not only add a layer of fat in the body, but also it
can cause physical disorders that make you feel
uncomfortable.
Consuming too much junk food can cause several impacts
to your body. First, your skin can be wrinkles before its
time. The adverse effect of eating junk food is not only
overweight, but also on skin. Sugar, Trans fats, and flour,
can cause the insulin jump up and stimulate an
inflammatory. Chemical reaction occurs when sugar
molecules strike protein or saturated fat accelerates the
aging process by deactivating antioksidant in the body.
You also be susceptible to damage due to exposure to the
rays of the sun and make the skin wrinkles faster.
The second impact is constipation. Fresh bread, rice, and
other products which are made of the base of powdery
starch and have low fibre, can cause constipation. In fact,
fibre has function to move everything through the body. If
you have dehydration, the condition of constipation will
be more severe. It will be worse if you drink soda.
The third is heartburn. Consuming too much junk food
can trigger stomach acid disorders. Foods that contain
high saturated fat takes longer time to digest. When the
burger or French fries that you enjoy overnight haven’t
been completely digested in the morning, the excess
stomach acid can be pushed up into the oesophagus
when it comes to the next time to eat. Therefore, you feel
nausea and heartburn.
The fourth is worsening the PMS (Pre Menstruation
Syndrome) symptoms. Food is not actually led to the
appearance of premenstrual syndrome symptoms. There
are other sources that make it even worse, for example,
sugar and starch, that causes insulin up and down
rapidly. This will affect chemical compounds in the brain
and can aggravate the mood swing that you feel.
The fifth is headache. Have you ever experienced
headaches after successive consuming fatty food? The
pain is caused by tyramine, a chemical compound that is
formed in the breakdown of a specific protein in food dye
and nitrate. Experts say these materials can improve
blood flow to the brain, then it causes changes in blood
vessels that inflict pain. Because of that, you should
carefully observe more the food you eat. Stay away from
foods that have unnatural colour.
The sixth is bloat. Various processed foods that are used
for junk foods contain high levels of sodium. Sodium is
the cause of flatulence because the sodium set the
number of blood and blood vessels to bind water. High
intake of sodium will draw water from your body cells and
cause a body hold more liquid as compensation. Drinking
diet soda will make your condition is getting worse,
because the bubble and the artificial sweetener can
trigger bloat.
Those are several impacts of too much consuming junk
food. The impacts can affect our body’s health.
Consuming too much junk food is not good.

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