Final Exam in Pe and Health 11

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Republic of the Philippines

Region VI- Western Visayas


Division of Capiz
Elizalde Academy, Inc.
5803 President Roxas, Capiz

FINAL EXAMINATION TEST IN PHYSICAL EDUCATION AND HEALTH 11


Name:_________________________________Grade and Section:_________________________ Date:____________
Direction: Read the following questions. Write your answer on the space provided for each number.
I. IDENTIFICATION:

____1. A tear of ligament fibers, muscles or tendons supporting a joint.


____2. It is caused by a direct blow from another person, an implement or an object.
____3. It is caused by a direct blow to the head.
____4. Occurs when the ball of a joint is forced out of its socket.
____5. It is a break, crack, or shattering of a bone. In closed fractures, the broken bone does not pierce the skin,
while in open fractures, the broken bone breaks the skin's surface
____6. They are injuries that involve the stretching, partial tearing, or complete tearing of a tendon.
____7. It is good for the body and with proper precautions, sports injuries may be prevented.
____8. It is a set of customs and rules for polite behavior, especially among a particular class of people or in a
particular profession.
____9. It is beneficial to our health.
____10. It contributes to the health and well-being of the communities that surround them.
____11. A building that is open to the public where meetings are held, sports are played, and there are activities
for young and old people.
____12. A place wherein you can do your physical activities and exercise whenever you want.
____13. A facility that is usually covered and is found in athletic and fitness centers and caters physical fitness
purposes of physical fitness, body shaping, muscle strengthening and discipline.
____14. One of the common facilities or places where physical activities or exercises can be done.
____15. Small bags filled with any of several materials are often used for games.
____16. Commonly used with a physical activity named ___________.
____17. It helps develop movement skills.
____18. It is usually made of plastic used for coordination balance, mobility, kicking, hand/eye coordination,
running, jumping.
____19. It is made of strings, wool and rope that strengthens the upper and lower body and can burn a lot of
calories.
____20. It can be a tissue, handkerchief, paper towel and socks if you don’t have scarf.
____21. It helps develop hand-eye coordination and timing in using this in physical activity.
____22. Common equipment in your house.
____23. Usually made of metal with cast iron commonly used in gyms or even at home, it works on the
shoulders, chest, biceps and triceps.
____24. One definition of the French word etiquette is “ticket” or _____________attached to something for
identification.”
____25. Eventually, ______________ came to be applied to court ceremonies themselves as well as the
documents which outlined the requirements for them.

II. ENUMERATION.
1-5. State at least five Importance of Etiquette in Physical Education.
6-10. Enumerate 5 tips to stay safe during and after an exercise.
11-15. State 5 Equipments used in Physical Activities and Exercise.
16-20. Give the 5 Facilities Used in Physical Activities and Exercise.

III. ESSAY:
1. In your own perspective, what is etiquette?

2. What is the importance of familiarizing the different facilities and equipment used in physical fitness and exercise?

Prepared by:

MS. RODJHEN ANNE P BARQUILLA

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