Syllabus For The Post of Physical Education Teachers
Syllabus For The Post of Physical Education Teachers
Syllabus For The Post of Physical Education Teachers
History and Development of Games and Sports – Ground Dimension and Marking – Standard
Equipment, Rules of games and officiating.
Hockey, Foot Ball, Volley Ball, Basket Ball, Kabaddi, Khokho, Badminton, Ball Badminton,
Table Tennis, Throw Ball, Hand Ball, Tennikoit, Cricket, Chess, Carrom.
Lay out of standard track (400 meters)-Staggers for 200,400,800,
Relay zone marking for 4 x 100, 4x400 m, - Layout of sector for Shot put, Javelin, Discus-
Long jump, High jump.
Types of Training – Weight training – Circuit training – Fartlek training – Interval Training.
UNIT-6
EVALUATION AND MEASUREMENT:
Selection of Test – Criteria for a Good test – Validity – Reliability – Objectivity – Norms.
Components of Physical Fitness – Physical fitness test – AAHPERD youth fitness test – JCR
Test – Barrow Motor Ability Test – Harvard step test – 12 minutes run / Cooper test.
Test for specific sports skills.
Badminton : French short Service Test
Basket ball : Johnson Basket Ball Test
Hockey : Schmithal French Field – Hockey Test.
Foot ball : Mc Donald soccer volley Test
Volley ball : Russell Lange Volley Ball Test
Tennis : Dyer Tennis test
UNIT-7
HEALTH EDUCATION, NUTRITION AND SPORTS TRAUMA MANAGEMENT:
Meaning of Health Education – Health Services and Supervision – Infection immunity – Causes
of Disease – Malaria, Small Pox, Dysentery, Mumps, Typhoid.
Nutrition and Diet, Components of Food.
Sports Injuries – Meaning – Importance – Treatment for Shock, Poisoning, Drowning, Bleeding,
Fractures, Sprain, Strain, Dislocation, Fainting, Abrasion, Dog Bite, First Aid Box, Cuts – Kinds
of Bandage, Kinds of Dressing, Sun Stroke – General rule for burns – Snake Bite.
Physiotherapy – Definition – importance of Physiotherapy, Principles of Physiotherapy –
Electro therapy – Hydro therapy – Thermo therapy, Massage – Posture – Postural Deformities –
Therapeutic Exercises and Uses.
UNIT-8
SPORTS PSYCHOLOGY: