Taking Accurate Body Measurements
Taking Accurate Body Measurements
Taking Accurate Body Measurements
By Meg Healy
To measure your bust, bring the tape around your back and around
to the front. Pull it around the apex (or fullest) point of your bust. It
should be aligned parallel to the floor, making a straight,
horizontal line across both your front and back. If you have someone
to help, you record the measurement at the front with your hand
down at your sides.
To measure your waist, don't measure where your pants finish - this
is not your natural waist! Your waist is the smallest part of your torso
and right underneath your rib cage near your belly button. Make sure
the tape is even across the front and back and parallel to the floor.
To measure the hips, keep this in mind: it is not where the top of your
hip bone is, it is actually around the largest part of your hip area.
Start measuring from the side base of your neck, at the top shoulder
line, and going down towards your waist level passing over your bust
point. Try to keep the tape as straight as possible. To measure bust
depth, use the same starting point on the shoulder as your front waist
length, measuring down to the apex of your bust point.
This one is definitely a two person job, so call a friend and have them
measure from the nape of the neck, down your spine and to your
waist. To measure the back width, measure horizontally between
your arm attachment points (underarm).
5. SHOULDER
This is your shoulder seam length. Measure from the base of your
neck right in the middle of your shoulder (from a bird's eye view) and
along to the tip of your shoulder. If you have trouble determining your
shoulder tip, find a garment in your closet that fits well and has a
collar and sleeve. Then measure the shoulder length of the garment.
6. ARM LENGTH
Have your arm just slightly bent, and measure from the tip of your
shoulder over the elbow to your wrist line. You will also need a friend
for this measurement.