Dietary Guidelines - Final
Dietary Guidelines - Final
Dietary Guidelines - Final
Dr.D.Raghunatha Rao
Assistant Director & Convener
Dietary Guidelines Revision Committee
Extension & Training Division
National Institute of Nutrition, Hyderabad
Email : et@ninindia.org
drr_rao@yahoo.com
Mobile: 9848755981
DIETARY GUIDELINES
2. Additional food and extra care be required during pregnancy and lactation.
6. Green leafy vegetables, other vegetables and fruits should be used in plenty.
11. Healthy and positive food concepts and cooking practices should be adopted.
13. Processed and ready-to-eat foods should be used judiciously. Sugar should
be used sparingly.
14. The elderly should eat a nutrient-rich diet to keep fit and active.