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    Judo Flash Cards

    Uploaded by

    Bhavesh Shingare
    This document lists over 100 judo techniques organized into categories of hand, hip, foot/leg, sacrifice, pinning, choking, and joint locking techniques. It provides the Japanese names for techniques such as seoi nage (shoulder throw), osoto gari (major outer reaping), kesa gatame (scarf hold), and ude garami (bent armlock).

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    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd

    Judo Flash Cards

    Uploaded by

    Bhavesh Shingare
    2K views19 pages
    This document lists over 100 judo techniques organized into categories of hand, hip, foot/leg, sacrifice, pinning, choking, and joint locking techniques. It provides the Japanese names for techniques such as seoi nage (shoulder throw), osoto gari (major outer reaping), kesa gatame (scarf hold), and ude garami (bent armlock).

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    This document lists over 100 judo techniques organized into categories of hand, hip, foot/leg, sacrifice, pinning, choking, and joint locking techniques. It provides the Japanese names for techniques such as seoi nage (shoulder throw), osoto gari (major outer reaping), kesa gatame (scarf hold), and ude garami (bent armlock).

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    2K views19 pages

    Judo Flash Cards

    Uploaded by

    Bhavesh Shingare
    This document lists over 100 judo techniques organized into categories of hand, hip, foot/leg, sacrifice, pinning, choking, and joint locking techniques. It provides the Japanese names for techniques such as seoi nage (shoulder throw), osoto gari (major outer reaping), kesa gatame (scarf hold), and ude garami (bent armlock).

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    of 19

    Two Arm Shoulder Throw

    Seoi Nage
    Hand Technique Body Drop

    Tai Otoshi
    Hand Technique

    Kata Guruma Sukui Nage Uki Otoshi

    Shoulder Wheel

    Hand Technique Scoop Throw

    Hand Technique Floating Drop

    Hand Technique

    Sumi Otoshi Obi Otoshi Seoi Otoshi Yama Arashi Morote Gari

    Corner Drop

    Hand Technique

    Belt Drop Hand Technique

    Shoulder Drop

    Hand Technique Mountain Storm

    Hand Technique

    Double Leg Grab Hand Technique

    Kuchiki Taoshi Kibisu Gaeshi Uchi Mata Sukashi Kouchi gaeshi Ippon Seoinage

    Pushing The Rotten Tree Hand Technique

    Heel Trip Reversal

    Hand Technique

    Uchi Mata Sidestep Hand Technique

    Ko Uchi Counter Hand Technique

    One Arm Shoulder Throw

    Hand Technique

    Floating Hip

    Uki Goshi
    Hip Technique Major Hip Throw

    O Goshi
    Hip Technique

    Koshi Guruma Tsurikomi Goshi Harai Goshi

    Hip Wheel

    Hip Technique Lifting Pulling Hip

    Hip Technique Sweeping Hip Throw

    Hip Technique

    Lifting Hip

    Tsuri Goshi
    Hip Technique

    Hane Goshi Utsuri Goshi Ushiro Goshi Daki Age*

    Spring Hip Throw

    Hip Technique Changing Hip Throw

    Hip Technique Rear Hip Throw

    Hip Technique

    Hug Lift Illegal in Competition Hip Technique

    Sode Tsurikomi Goshi

    Sleeve Lifting Pulling Hip

    Hip Technique Advancing Foot Sweep

    Deashi Harai Hiza Guruma


    Sasae Tsurikomi Ashi

    Foot & Leg Technique Knee Wheel

    Foot & Leg Technique Lifting Pulling Ankle Block

    Foot & Leg Technique Major Outer Reaping

    Osoto Gari
    Foot & Leg Technique

    Major Inner Reaping

    Ouchi Gari
    Foot & Leg Technique

    Kosoto Gari Kouchi Gari Okuriashi Harai Uchi Mata

    Minor Outside Reap

    Foot & Leg Technique Minor Inner Reap

    Foot & Leg Technique Sliding Foot Sweep

    Foot & Leg Technique Inner Thigh Throw

    Foot & Leg Technique

    Kosoto Gake Ashi Guruma


    Harai Tsurikomi Ashi

    Minor Outside Hook

    Foot & Leg Technique Foot Wheel

    Foot & Leg Technique Lifting Pulling Foot Sweep

    Foot & Leg Technique Major Wheel

    O Guruma
    Foot & Leg Technique Major Outer Wheel

    Osoto Guruma
    Foot & Leg Technique

    Osoto Otoshi Tsubame Gaeshi Osoto Gaeshi Ouchi Gaeshi Hane Goshi Gaeshi

    Major Outer Drop

    Foot & Leg Technique Swallow Flight Reversal

    Foot & Leg Technique

    Osoto Counter Foot & Leg Technique

    Ouchi Counter Foot & Leg Technique

    Hane Goshi Counter Foot & Leg Technique

    Harai Goshi Gaeshi Uchi Mata Gaeshi Tomoe Nage Sumi Gaeshi Ura Nage

    Harai Goshi Counter Foot & Leg Technique

    Uchi Mata Counter Foot & Leg Technique

    Circle Throw

    Rear Sacrifice Technique Corner Reversal

    Rear Sacrifice Technique Back Throw

    Rear Sacrifice Technique

    Hikikomi Gaeshi Tawara Gaeshi Yoko Otoshi Tani Otoshi Hane Makikomi

    Rolling Take Down Rear Sacrifice Technique

    Rice Bag Reversal

    Rear Sacrifice Technique Side Drop

    Side Sacrifice Technique Valley Drop

    Side Sacrifice Technique Spring Wrap Around

    Side Sacrifice Technique

    Soto Makikomi Uki Waza

    Outer Wrap Around

    Side Sacrifice Technique Floating Technique

    Side Sacrifice Technique

    Yoko Wakare Yoko Guruma Yoko Gake

    Side Separation

    Side Sacrifice Technique Side Wheel

    Side Sacrifice Technique Side Hook

    Side Sacrifice Technique

    Daki Wakare Uchi Makikomi Kani Basami * Osoto Makikomi Uchi Mata Makikomi

    High Lift and Separate Side Sacrifice Technique

    Inner Wrap Around Side Sacrifice Technique

    Flying Scissors Illegal in Competition

    Side Sacrifice Technique Major Outer Wrap Around

    Side Sacrifice Technique Inner Thigh Wrap Around

    Side Sacrifice Technique

    Harai Makikomi Kawazu Gake * Kesa Gatame Kata Gatame Kami Shiho Gatame

    Sweeping Wraparound Side Sacrifice Technique

    Frog Hook Illegal in Competition Side Sacrifice Technique

    Broken Scarf Hold

    Pinning Technique Shoulder Hold

    Pinning Technique Upper Four Quarters Hold

    Pinning Technique

    Kami Shiho Gatame Yoko Shiho Gatame Tate Shiho Gatame Kesa Gatame Nami Juji Jime

    Broken Upper Four Quarters Hold

    Pinning Technique Side Four Quarters Hold

    Pinning Technique Lengthwise Four Quarters Hold

    Pinning Technique Scarf Hold

    Pinning Technique Normal Cross Choke

    Choking Technique

    Gyaku Juji Jime Kata Juji Jime Okuri Eri Jime Kataha Jime

    Reverse Cross Choke

    Choking Technique Half Cross Choke

    Choking Technique Sliding Collar Strangle

    Choking Technique Single Collar Strangle

    Choking Technique

    Do Jime*

    Body Squeeze Illegal in Competition Choking Technique

    Guruma Jime Katate Jime Ryote Jime

    Sleeve Wheel

    Choking Technique

    Single Hand Strangle Choking Technique

    Double Hand Strangle

    Choking Technique

    Tsukkomi Jime Sankaku Jime

    Thrusting Pushing Strangle

    Choking Technique Triangle Strangle

    Choking Technique

    Ude Garami Juji Gatame Ude Gatame Hiza Gatame Waki Gatame

    Bent Armlock

    Joint Locking Technique Cross Armlock

    Joint Locking Technique Upper Cross Arm Armlock

    Joint Locking Technique Knee Lock

    Joint Locking Technique Armpit Lock

    Joint Locking Technique

    Hara Gatame Ashi Garami * Ashi Gatame Te Gatame Sankaku Gatame

    Stomach Lock

    Joint Locking Technique

    Leg Armlock Illegal in Competition Joint Locking Technique

    Leg Armlock

    Joint Locking Technique

    Hand Lock Joint Locking Technique

    Triangular Lock Joint Locking Technique

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