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    Zaid Abdurrahman
    This document provides a list of ingredients used in cooking along with their unit of measurement, cost, and typical wastage percentage. There are over 70 ingredients listed with details to help calculate food costs and account for waste. The list includes common ingredients like apples, bacon, butter, carrots, chicken, eggs, flour, olive oil, tomatoes, and more. It is intended to help students track pricing and plan budgets for ingredients in their marketplace or kitchen.

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    © All Rights Reserved
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    Page 44 - 47

    Uploaded by

    Zaid Abdurrahman
    26 views4 pages
    This document provides a list of ingredients used in cooking along with their unit of measurement, cost, and typical wastage percentage. There are over 70 ingredients listed with details to help calculate food costs and account for waste. The list includes common ingredients like apples, bacon, butter, carrots, chicken, eggs, flour, olive oil, tomatoes, and more. It is intended to help students track pricing and plan budgets for ingredients in their marketplace or kitchen.

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    This document provides a list of ingredients used in cooking along with their unit of measurement, cost, and typical wastage percentage. There are over 70 ingredients listed with details to help calculate food costs and account for waste. The list includes common ingredients like apples, bacon, butter, carrots, chicken, eggs, flour, olive oil, tomatoes, and more. It is intended to help students track pricing and plan budgets for ingredients in their marketplace or kitchen.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    26 views4 pages

    Page 44 - 47

    Uploaded by

    Zaid Abdurrahman
    This document provides a list of ingredients used in cooking along with their unit of measurement, cost, and typical wastage percentage. There are over 70 ingredients listed with details to help calculate food costs and account for waste. The list includes common ingredients like apples, bacon, butter, carrots, chicken, eggs, flour, olive oil, tomatoes, and more. It is intended to help students track pricing and plan budgets for ingredients in their marketplace or kitchen.

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    PAGE 44 - 47

    Students can use these sheets to gather the prices in their marketplace.
    Wastage is how much weight is lost when preparing product for use in a % (percentage).

    Ingredient Unit Cost Wastage

    Anchovy’s gram 175 0

    Apples Red gram 37.5 5%

    Bacon gram 45 0

    Bacon Bones pcs 85000 95

    Balsamic Vinegar ml 740 0

    Banana gram 29.5 10

    Basil gram 80 0

    Bay leaves gram 220 0

    Bouquet Garni pcs 10000 0

    Bread gram 30 0

    Breadcrumbs gram 75 0

    Butter gram 110 0

    Cabbage gram 20 0

    Carrots gram 26 5

    Celery gram 35 10

    Cheese, grated gram 76 0

    Cherry Tomatoes gram 56 0

    Chervil gram 146 20

    Chicken Bones gram 14 0

    Chicken Breast gram 400 0

    Chicken Liver gram 15 0

    Chicken Stock ml 70 0

    Chicken (no.10) gram 41 30


    Ingredient Unit Cost Wastage

    Chives gram 23 5

    Chocolate gram 180 0

    Cointreau ml 600 0

    Cos Lettuce gram 56 5

    Cream ml 105 0

    Cucumber gram 12 5

    Dry Mustard gram 628 0

    Egg white pcs 100 0

    Egg yolk pcs 50 0

    Flour gram 15 0

    Frying Oil ml 27 0

    Garlic gram 28 5

    Green Prawns gram 400 5

    Haricot Beans gram 200 0

    Honeydew Melon gram 32 10

    Icing Sugar gram 22 0

    Juniper Berries gram 39 0

    King Island Cream gram 565 0

    Kiwi fruit gram 57.5 5

    Leek gram 17 10

    Lemongrass gram 12.4 5

    Lemons gram 15 20

    Lime gram 25 20

    Mescalin Lettuce gram 750 0

    Milk ml 22 0
    Ingredient Unit Cost Wastage

    Mint gram 72 5

    Mud cake whole 166000 0

    Mushroom gram 64 0

    Mustard gram 180 0

    Olive Oil ml 92 0

    Onion gram 37 5

    Oranges gram 40 10

    Oregano gram 62 0

    Parmesan Cheese gram 280 0

    Parsley gram 52 5

    Peas gram 66 0

    Peppercorns gram 250 0

    Pineapple gram 13 20

    Pine nuts gram 849 0

    Potato gram 25.5 5

    Prunes gram 245 0

    Pumpkin Butternut gram 50.5 10

    Rack of Lamb gram 185 50

    Raspberry gram 72 0

    Red Capsicum gram 88 5

    Rosemary gram 558 0

    Salmon gram 390 0

    Salt gram 23.5 0

    Salt and Pepper gram 55 0

    Seasoning gram 100 0

    Shallot gram 40 5
    Ingredient Unit Cost Wastage

    Sherry Vinegar ml 242 0

    Sirloin Steak gram 200 0

    Snow peas gram 82.5 0

    Spaghetti gram 45 0

    Strawberries gram 120 0

    Sugar gram 15 0

    Sugar Snap peas gram 133 0

    Tarragon gram 220 0

    Thyme gram 160 0

    Thyme Lemon gram 170 0

    Tomato gram 33 0

    Tomato Juice ml 56 0

    Tomato Paste gram 60 0

    Tomato Sun-Dried gram 595 0

    Tomato Tinned gram 53 0

    Vanilla Essence ml 330 0

    Vegetable oil ml 110 0

    Vinegar ml 66 0

    Zucchini gram 36 5

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