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    Bow-Mapeh 7

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    cristine gutierrez
    The document outlines the course for MAPEH-7 over the 2021-2022 school year at Philippine Best Training Systems Colleges Inc. It is divided into 4 quarters, with each quarter containing a preliminary lesson, periodic session, and summative exercises. The 1st quarter covers individual and dual sports like running and badminton. The 2nd quarter introduces additional individual, dual, and combative sports such as swimming, taekwondo, and karate. The 3rd quarter focuses on traditional and indigenous dances including the Lapay Bantique and Kadal Tahu. Finally, the 4th quarter examines Philippine folk dances like Tinikling and Karatong. The course is designed and overseen by adviser Re

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    Bow-Mapeh 7

    Uploaded by

    cristine gutierrez
    30 views1 page
    The document outlines the course for MAPEH-7 over the 2021-2022 school year at Philippine Best Training Systems Colleges Inc. It is divided into 4 quarters, with each quarter containing a preliminary lesson, periodic session, and summative exercises. The 1st quarter covers individual and dual sports like running and badminton. The 2nd quarter introduces additional individual, dual, and combative sports such as swimming, taekwondo, and karate. The 3rd quarter focuses on traditional and indigenous dances including the Lapay Bantique and Kadal Tahu. Finally, the 4th quarter examines Philippine folk dances like Tinikling and Karatong. The course is designed and overseen by adviser Re

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    BOW-MAPEH 7

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    The document outlines the course for MAPEH-7 over the 2021-2022 school year at Philippine Best Training Systems Colleges Inc. It is divided into 4 quarters, with each quarter containing a preliminary lesson, periodic session, and summative exercises. The 1st quarter covers individual and dual sports like running and badminton. The 2nd quarter introduces additional individual, dual, and combative sports such as swimming, taekwondo, and karate. The 3rd quarter focuses on traditional and indigenous dances including the Lapay Bantique and Kadal Tahu. Finally, the 4th quarter examines Philippine folk dances like Tinikling and Karatong. The course is designed and overseen by adviser Re

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    30 views1 page

    Bow-Mapeh 7

    Uploaded by

    cristine gutierrez
    The document outlines the course for MAPEH-7 over the 2021-2022 school year at Philippine Best Training Systems Colleges Inc. It is divided into 4 quarters, with each quarter containing a preliminary lesson, periodic session, and summative exercises. The 1st quarter covers individual and dual sports like running and badminton. The 2nd quarter introduces additional individual, dual, and combative sports such as swimming, taekwondo, and karate. The 3rd quarter focuses on traditional and indigenous dances including the Lapay Bantique and Kadal Tahu. Finally, the 4th quarter examines Philippine folk dances like Tinikling and Karatong. The course is designed and overseen by adviser Re

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    © All Rights Reserved
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    Republic of the Philippines

    Division of Rizal
    Region IV-A
    Philippine Best Training Systems Colleges Inc.
    #530 Manila East Road Brgy. Macamot, Binangonan Rizal

    Course Outline in MAPEH -7


    SY 2021-2022

    Book Title: The 21st Century Mapeh in Action


    1st Quarter
    FIRST PRELIMINARY
    Endurance , Muscle-and Bone-strengthening Activities
    LESSON-1 Exercise Programs: Individual Sports and Dual Sports 181-236
     Exercise Program: Training Guidelines, FITT Principles
     Endurance, Muscle and Boe-Strengthening Activities
    FIRST PERIODIC
     Individual sports: Running, Rhythmic Sportive gymnastic
     Dual Sports: Badminton and Table Tennis
    Summative Exercises
    2nd Quarter
    SECOND PRELIMINARY
    Introducing Exercise Programs: Individual Sports, Dual Sports, and Combative
    LESSON-2 Exercise Programs : Individual Sports, Dual Sports and Combative Sports 238-274
     Exercise Programs: Training Guidelines , FITT Principles
     Individual sports: Swimming
    SECOND PERIODIC
     Dual sports: Swimming
     Combative Sports: Arnis(Anyo) Taekwando(poomsae) Karate (kata)
    Summative Exercises
    3rd Quarter
    THIRD PRELIMINARY
    Introducing Traditional/ Festival Dance and Indigenous/ Ethnic Dance
    LESSON-3 Traditional/ Festival Dance and Indigenous/ Ethnic Dance (Lapay Bantique and Kadal Tahu)
    276-300
     Traditional/Festival Dance (Lapay Bantigue)-Meaning / Background, and Fitness Assesment
     Indigenous/ Ethnic Dance (Kadal Tahu) Meaning
    THIRD PERIODIC
     Dance Properties and Basic Dance Steps
     Dance Figures
    Summative Exercises
    4th Quarter
    FOURTH PRELIMINARY
    Philippine Folk Dance (Tinikling and Karatong)
     Falk Dance (Tinikling) Its meaning and origin 301-324
     Karatong dance-its meaning and origin
    FINALS
     Dance properties and basic Dance Steps
     Dance Figures
    Summative Exercises

    Prepared by: Attested by:

    REYMART M. AÑIS ROBERT G. UY, PhD,DBA


    G9b Adviser Principal/President

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