NCM-114-REVIEWER
NCM-114-REVIEWER
NCM-114-REVIEWER
Dermis
Blood vessels
- Apocrine glands are larger than eccrine glands and open
- in the deep plexus - thermoregulation into hair follicles, primarily in the axillae and genital area.
- in the superficial plexus - supply nutrients to the The sole function of these glands is to produce secretions,
epidermal layer. which create a distinctive body odor when they
decompose
- Both eccrine and apocrine glands decrease in number
Cutaneous nerves and functional ability with increased age.
- pain, pressure, temperature, and deep and light touch. - Sebaceous glands are present in the dermal skin layer
over every part of the body except the palms of the hands
and the soles of the feet. These glands continually secrete
Beginning in early adulthood, dermal thickness gradually sebum—a substance that combines with sweat to form an
diminishes, with collagen thinning at a rate of 1% per emulsion.
year.
- Functionally, sebum prevents the loss of water and
Elastin increases in quantity and decreases in quality serves as a mild retardant of bacterial and fungal growth.
because of age-related and environmentally induced The secretion of sebum begins to diminish during the
changes. The dermal vascular bed decreases by third decade, with women having a greater decline than
approximately one-third with increased age; this men. In younger adults, sebum production is closely
contributes to the atrophy and fibrosis of hair bulbs, related to the size of the sebaceous glands; however, in
sweat, and sebaceous glands. Additional agerelated older adults, the sebaceous glands increase in size but
changes in the dermis include a decrease in the number of produce less sebum.
fibroblasts and mast cells.
Nails
Subcutaneous Tissue and Cutaneous Nerves
- Nail growth begins to slow in early adulthood, with a
The subcutis is the inner layer of fat tissue that protects gradual decrease of 30% to 50% over the individual’s
the underlying tissues from trauma. Additional functions lifespan.
include:
- Other age-related changes affecting the nails include the radiation. Collagen changes also interfere with the tensile
development of longitudinal striations and a decrease in strength of the skin, causing it to be less resilient and
lunula size and nail plate thickness. more susceptible to damage from abrasive or tearing
forces. In addition to advanced age, risk factors
- The nails become increasingly soft, fragile, and brittle
associated with skin tears include immobility;
and are more prone to splitting. In appearance, the older
polypharmacy; poor nutrition; and sensory, cognitive, or
nail is dull, opaque, longitudinally striated, and yellow or
functional impairment (LeBlanc & Baranoski, 2009).
gray.
aspects are involved in safe mobility. Neurologic - Decreased size and number of muscle fibers
function, for example, influences all facets of - Loss of motor neurons
musculoskeletal performance, and visual function
influences the ability to interact safely with the - Replacement of muscle tissue by connective tissue and,
environment. In the musculoskeletal system, osteoporosis eventually, by fat tissue
- Deterioration of muscle cell membranes and a skill affected by the following age-related changes of the
subsequent escape of fluid and potassium nervous system: altered visual abilities; a decline in the
righting reflex; impaired proprioception, particularly in
- Diminished protein synthesis
women; and diminished vibratory sensation and joint
The overall effect of these age-related changes is a position sense in the lower extremities. In addition, age-
condition called sarcopenia, which is a loss of muscle related changes in postural control cause an increase in
mass, strength, and endurance. body sway, which is a measure of the motion of the body
while standing. Finally, because of the age-related
slowing in reaction time, older adults walk more slowly
Joints and Connective Tissue and are less able to respond in a timely manner to
environmental stimuli. Researchers have found that older
Numerous age-related changes affect the function of all adults can learn to compensate for age related changes in
musculoskeletal joints, including non–weight-bearing the central nervous system to avoid falls (Doumas, Rapp,
joints. & Krampe, 2009).
In contrast to the bones or muscles, which benefit from
exercise, the joints are harmed by continued use and
begin to show the effects of wear and tear during early Osteopenia and Osteoporosis
adulthood. In fact, degenerative processes begin to affect Loss of bone mass is an age-related change that affects all
the tendons, ligaments, and synovial fluid during early adults as they age.
adulthood, even before skeletal maturity is reached.
Because of the widespread availability of simple imaging
Some of the most significant age-related joint changes techniques, called bone densitometry, in recent years,
include the following: bone mass density is now routinely evaluated in adults
● Diminished viscosity of synovial fluid beginning around their 6th decade.
Consequences of these changes include impaired flexion Prevalence of osteoporosis increases with age, with 6% at
and extension, decreased flexibility of the fibrous the age of 50 years and 50% after the age of 80 years
structures, diminished protection from forces of (Rahmani & Morin, 2009).
movement, erosion of the bones underlying the Although osteoporosis has been recognized as a common
outgrowths of cartilage, and diminished ability of the condition among postmenopausal women for many
connective tissue to transmit the tensile forces that act on decades, only in recent decades has it been recognized as
it. a condition that affects men too.
Nervous System •Both men and women reach peak bone mass in their mid-
Maintenance of balance in an upright position is a 30s, but there are significant differences in patterns of
complex bone loss between men and women.
•Women have a period of bone mass stability between Joint function begins to decline during early adulthood
peak level and the onset of menopause, when declining and progresses gradually to cause the following changes
estrogen levels significantly affect bone mass. During the in range of motion:
first decade after the onset of menopause, the annual rate
● Decreased range of motion in the upper arms
of bone loss may be as great as 7%, but after menopause,
it is between 1% and 2%. ● Decreased lower back flexion
•By contrast, the annual rate of bone loss in men is only ● Decreased external rotation of the hip
about 1% after peak bone mass has been reached. In
summary, osteoporosis occurs in both men and women, ● Decreased hip and knee flexion
but women have a much greater percentage of bone loss ● Decreased dorsiflexion of the foot.
over their lifetime and experience greater bone loss at an
earlier age.
Susceptibility to Falls and Fractures
➢ Bringing oxygen and nutrients to organs and Thickening of the atrial endocardium, thickening of the
tissues atrio-ventricular valves, and calcification of at least part
➢ Transport carbon dioxide and other waste of the mitral annulus of the aortic valve.
products to other body systems for removal
Changes result in:
Interfere with the ability of the heart to contract
completely = more time is required to complete the cycle
of diastolic filling and systolic emptying
Less responsive to impulses from sympathetic nervous
system
NEUROCONDUCTION MECHANISM
Include:
Decrease in the number of pacemaker cells
Increased irregularity in the shape of pacemaker cells
Increased deposits of fat, collagen, and elastic fibers
AGE-RELATED CHANGES THAT AFFECT around the sinoatrial node.
CARDIOVASCULAR FUNCTION
It is difficult to determine whether cardiovascular VASCULATURE
changes are attributable to normal aging or other factors.
Age-related changes affect two of the three vascular
Why? layers, and functional consequences vary, depending on
No technology to detect asymptomatic pathologic which layer is affected.
cardiovascular processes Example:
Currently, many studies of age- related changes are Changes in tunica intima = atherosclerosis
longitudinal and include subjects who have been
carefully screened for asymptomatic cardiovascular Changes in tunica media = hypertension
disease
Tunica externa does not seem to be affected by age-
related changes
Age-related changes in cardiac physiology are minimal. Thickens because of fibrosis, cellular proliferation, and
lipid and calcium accumulation, the endothelial cells
become irregular in size and shape.
Changes result in: RISK FACTORS THAT AFFECT
CARDIOVASCULAR FUNCTION
arteries to dilate and elongate which causes the arterial
walls to be more vulnerable to atherosclerosis Many factors affect cardiovascular function by increasing
the risk for heart disease.
CHANGES IN TUNICA MEDIA WITH
INCREASING AGE RISK FACTORS:
Increase in collagen and a thinning and calcification of Stress, Weight, Lipids, Diabetes, Blood pressure,
elastin fibers, resulting in stiffened blood vessels. Physical activity, smoking cessation, inadequate intake of
fruit and vegetable, and excessive alcohol consumption
Changes result in:
Others: age, race, gender, heredity
Particularly pronounced in the aorta, where the diameter
of the lumen increases to compensate for the age-related Psychosocial and socioeconomic
arterial stiffening
Increased peripheral resistance, impaired baroreceptor
FUNCTIONAL CONSEQUENCES AFFECTING
function, diminished ability to increase blood flow to
CARDIOVASCULAR WELLNESS
organs.
Healthy older adults:
Changes result in:
No significant cardiovascular effects when at rest
Veins
Cardiovascular function is less efficient when engage in
➢ Undergo similar changes but to lesser degree
exercise
➢ Thicker, more dilated, and less elastic.
➢ Valves less effective in returning blood to heart, Older adults who have risk factor for cardiovascular
Further influenced by reduction in muscle mass disease
and concurrent reduction demand for oxygen
Experience negative functional consequences associated
with pathologic process
BAROREFLEX MECHANISMS
Definition: EFFECTS ON CARDIAC FUNCTION
Physiologic process that regulate blood pressure by Cardiac output is an important measure of cardiac
increasing or decreasing the HR and peripheral vascular performance,
resistance to compensate for transient decreases or
increases in arterial pressure. reduced in cardiac output although common in older adult
is associated primarily with pathologic conditions than
age related changes.
CHANGES IN BAROREFLEX MECHANISM Except, older women has slight decrease in CO at rest.
WITH INCREASING AGE Healthy older adults do not experience decline in CO..
Include:
Arterial stiffening and reduced cardiovascular EFFECTS ON PULSE AND BLOOD PRESSURE
responsiveness to adrenergic stimulation.
Normal pulse rate for healthy older adults is slightly
Changes result in: lower
Blunting of the compensatory response to both Older adults are likely to have harmless ventricular and
hypertensive and hypotensive stimuli in older adults, so supraventricular arrhythmias (age-related)
the heart rate does not increase or decrease as efficiently
as in younger adults. Atrial fibrillation –commonly occurs in older adult but is
associated with pathologic condition rather than age-
related changes.
In terms of blood pressure, there is an age-related linear UPPER RESPIRATORY STRUCTURES
increase in systolic BP from age 30-40, and there is also
Age-related changes of the upper respiratory structures
a progressive decrease in diastolic pressure from age 50
can influence both comfort and function
years
With increasing age:
Upper airways changes occurs such as calcification of
EFFECTS ON THE RESPONSE OF EXERCISE
cartilage, which causes the trachea to stiffen
A negative functional consequence that affects
CHEST WALL AND MUSCULOSKELETAL
cardiovascular performance in healthy older adults is a
STRUCTURES
blunted adaptive response to physical exercise.
With increasing age:
4 to 5 x increase in basal demands on cardiovascular
system ➢ the ribs and vertebrae become osteoporotic
➢ the costal cartilage calcifies
Adaptive response involves:
➢ and the respiratory muscles weaken.
Respiratory, cardiovascular, musculoskeletal, and
Changes results in:
autonomic nervous systems
➢ Diminished respiratory efficiency
➢ Reduced maximal inspiratory and expiratory
EFFECTS ON CIRCULATION force.
Functional consequences also can affect circulation to the
brain and the lower extremities.
LUNG STRUCTURE AND FUNCTION
Older adults are prone to developing stasis edema of the
With increaing age:
feet and ankles, and they are more likely to develop
venous stasis ulcers Lungs become smaller and flabbier and their weight
diminishes by approximately 20%
Air volumes are altered because of the age- related
PATHOLOGIC CONDITION AFFECTING
changes in the chest wall and in lung elastic recoil.
CARDIOVASCULAR SYSTEM
Gas exchange is more likely to be compromised in the
Orthostatic and postprandial hypotension
lower, rather than the upper, lung regions.
Additional conditions that can interfere with olfaction Ability to Procure, Prepare, and Enjoy Food
include smoking or chewing tobacco, viruses, Ability to Procure, Prepare, and Enjoy Food Activities
neurodegenerative diseases, poor oral health, periodontal involved in procuring, preparing, consuming, and
disease, nasal sinus disease, trauma, and medications enjoying food depend on the skills of cognition, balance,
mobility, and manual dexterity, as well as on the five Biologic Theories of Aging
senses.
Cultural and Socioeconomic Factors
Immunologic Theory
Ethnic background, religious beliefs, and other cultural
factors strongly influence the way people define, select, ➢ The immune system is a network of specialized
prepare, and eat food and beverages. Cultural factors also cells, tissues, and organs that provide the body
can influence eating patterns and selection of food in with protection against invading organisms. Its
relation to health status primary role is to differentiate self from nonself,
thereby protecting the organism from attack by
Psychosocial Factors pathogens.
➢ It has been found that as a person ages, the
Psychosocial factors are likely to affect an older person’s
immune system functions less effectively. The
appetite and eating patterns. Any changes in mealtime
term immunosenescence has been given to this
companionship, as may occur through loss or disability of
age-related decrease in function.
a spouse, are likely to have a negative impact on eating
patterns
Environmental Factors
Environmental factors affect the enjoyment of food and
the ability to obtain and prepare it. Many barriers to food
enjoyment have been identified in the dining
environments of longterm care facilities and other
institutional settings
Hematopoietic
Hematopoiesis: The production of all types of blood cells IMMUNOLOGIC THEORY
including formation, development, and differentiation of Essential components of the immune system:
blood cells. Prenatally, hematopoiesis occurs in the yolk
sack, then in the liver, and lastly in the bone marrow. ➢ B lymphocytes, the antibodies responsible for
humoral immunity.
Aging Hematopoiesis ➢ T lymphocytes, which are responsible for cell-
•One of the more notable age-related changes is mediated immunity.
hematopoietic and specifically immunological decline The changes that occur with aging are most apparent in T
•Maintaining the health of the growing elderly population lymphocytes, although changes also occur in the
is limited by the associated decline in immune function, functioning capabilities of B lymphocytes.
impairing responses to pathogens and reducing Changes in Cell-Mediated Immune Function
vaccination efficacy. Secondary to Aging
•Decreased immune function is not compartmentalized; ➢ Increase in autoantibodies because of altered
reduced immune cell function (and in some cases cell immune system regulation
numbers) has been observed in both the myeloid and ➢ Low rate of T-lymphocyte proliferation in
lymphoid lineages response to a stimulus
➢ Reduced response to foreign materials, resulting
in an increased number of infections.
➢ Generalized T-lymphocyte dysfunctions, which
reduce the response to certain viral antigens,
allografts, and tumor cells
These changes include a decrease in humoral immune
response, often predisposing older adults to have:
1. decreased resistance to a tumor cell challenge and
the development of cancer
2. decreased ability to initiate the immune process
and mobilize the body’s defenses against
aggressively attacking pathogens
3. heightened production of autoantigens, often
leading to an increase in autoimmune related
diseases.
Reactive oxygen species (ROS) serve as cell signaling
molecules for normal biologic processes. However, the
Mitochondrial Free Radical Theory generation of ROS can also provoke damage to multiple
Free Radicals cellular organelles and processes, which can ultimately
disrupt normal physiology.
Free radicals are byproducts of fundamental metabolic
activity within the body.
Lipofuscin
Cross-Linkage Theory
➢ The cross-linkage theory of aging hypothesizes
that with age, some proteins become increasingly
Free Radicals cross-linked or enmeshed and may impede
metabolic processes by obstructing the passage of
Causes of free radical increased production:
nutrients and wastes between the intracellular and
➢ Ozone extracellular compartments. According to this
➢ Pesticides theory, normally separated molecular structures
➢ Radiation are bound together through chemical reactions.
➢ This primarily involves collagen, which is a
relatively inert long-chain macromolecule
produced by fibroblasts. As new fibers are
created, they become enmeshed with old fibers
and form an actual chemical cross-link. The result
of this cross-linkage process is an increase in the
density of the collagen molecule but a decrease in
its capacity to both transport nutrients to the cells
and remove waste products from the cells.
➢ Cross-linkage theory proposes that as a person
ages and the immune system becomes less
efficient, the body’s defense mechanism cannot
remove the cross-linking agent before it becomes
securely established. Cross-linkage has been
proposed as a primary cause of arteriosclerosis,
decrease in the efficiency of the immune system,
and the loss of elasticity often seen in older adult
skin.
This 1961 study found that unlimited cell division did not
occur; the immortality of individual cells was found to be
more an abnormal occurrence than a normal one.
Hayflick Limit Theory
Based on the conclusions of this experiment, the Hayflick
➢ Hayflick and Moorehead’s study showed that Limit Theory is sometimes called the “Biologic Clock
functional changes do occur within cells and are Theory,” “Cellular Aging Theory,” or “Genetic Theory.
responsible for the aging of the cells and the
organism. The study further supported the
hypothesis that a cumulative effect of improper
IMPLICATIONS
functioning of cells and eventual loss of cells in
organs and tissues are therefore responsible for Among biologic theories of aging, two concepts have
the aging phenomenon. gained wide acceptance:
1. The limited replicative capacity of certain cells
causes overexpression of damaged genes and
oxidative damage to cells.
2. Free radicals may cause damage to cells over
time.
Based on these concepts, gerontologic nurses can
promote the health of older adult patients in many
ways.
➢ Cigarette smoking causes increased cell turnover
in the oral cavity, bronchial tree, and alveoli.
Smoking also introduces carcinogens into the
body, which may result in an increased rate of cell
damage that can lead to cancer.
➢ Excessive exposure to ultraviolet light is another
example of a substance causing rapid turnover of
cells, which may lead to mutations and ultimately
malignancies.
➢ To reduce free radical damage, nurses can also
advise patients to ingest a varied, nutritious diet
using the food pyramid as a guide and suggest
supplementation with antioxidants such as
vitamins C and E (Goldstein, 1993).
➢ Daily routines need to incorporate opportunities Social Aging
that capitalize on existing abilities, strengthen
• Social aging refers to changes in a person’s roles and
muscles, and prevent further atrophy of muscles
relationships, both within their networks of relatives and
from disuse.
friends and in formal organizations such as the workplace
➢ Performing activities of daily living (ADLs)
and houses of worship.
requires the functional use of extremities.
➢ Daily exercises that enhance upper arm strength • Social aging differ from one individual to another.
and hand dexterity contribute to older adults’
ability to successfully perform dressing and • If a society views aging positively, the social aging
grooming activities. experienced by individuals in that society will be more
➢ Even chair-based activities such as deep breathing positive and enjoyable than in a society that views aging
increase the oxygen flow to the brain, thereby negatively.
promoting clear mental cognition, minimizing • One of the easiest ways to view Sociological Theory is
dizziness, and increasing stamina with activity. to view them with the context of their social value in
➢ Encouraging older adults to participate in daily which where they were developed
walking, even on a limited basis, facilitates
peripheral circulation and promotes the
development of collateral circulation. Activity Theory
➢ Walking also helps with weight control, which
often becomes a problem in older adults. • This theory proposes that activity is necessary for
➢ Encouraging preventive measures such as annual successful aging.
influenza vaccination or a one-time inoculation • Active participation in physical and mental activities
with the pneumococcal vaccine is essential to helps maintain functioning well into old age.
providing a high-quality life experience for the
older population. • Purposeful activities and interactions that promote self-
➢ Teaching the basic techniques of relaxation, esteem improve overall satisfaction with life, even at the
guided imagery, visualization, distraction, and older age.
music therapy facilitate a sense of control over • The continuation of activities performed during middle
potential stress-producing situations. age is necessary for successful aging.
➢ Additional options, including heat or cold
application, therapeutic touch, and massage Explores the effect of physical and social Activity in the
therapy, could be explored. process of aging.
It is Also known as :
- cognitive and sensory- perceptual capacities Everyone has an innate internal hierarchy of needs
that motivate all human behaviors (Maslow, 1954).
As a person ages, there may be changes or even decreases
in some of these personal competencies ➢ human needs have different orders of priority.
➢ human needs are often depicted as a “pyramid”,
This theory proposes that, as a individual ages, the with the most elemental needs at the base.
environment becomes more threatening and one may be
incompetent dealing with it.
And this theory explain why an older person might feel
inhibited and may retreat from society.
➢ Extroverted and the Introverted Personality ➢ Archetypes are universal, inborn models of
➢ Archetypes and the Collective unconscious people, behaviors, or personalities that play a role
➢ His work has been influential in psychiatry and in in influencing human behavior.
the study of religion, literature and related fields. ➢ They were introduced by the Swiss psychiatrist
Carl Jung, who suggested that these archetypes
were archaic forms of innate human knowledge
Extroverted vs. Introverted passed down from our ancestors
The Persona
➢ element of the personality that arises "for reasons
of adaptation or personal convenience" – the
"masks" one puts on in various situations.
The Self
➢ The central overarching concept governing the
individuation process, as symbolised by
Jungian Archetypes
mandalas, the union of male and female, totality,
unity. Jung viewed it as the psyche's central The Personal Unconscious
archetype.
The analytic psychology of Carl Jung , the portion of each
individual's unconscious that contains the elements of his
or her own experience as opposed to the collective
Other Archetypes
unconscious, which contains the archetypes universal to
The following are just a few of the various archetypes that humankind.
Jung described:
The father: Authority figure; stern; powerful
The collective Unconscious
The mother: Nurturing; comforting
The collective unconscious is a concept originally
The child: Longing for innocence; rebirth; salvation defined by psychoanalyst Carl Jung. Sometimes referred
to as the "objective psyche," it refers to the idea that a
The wise old man: Guidance; knowledge; wisdom segment of the deepest unconscious mind is genetically
The hero: Champion; defender; rescuer inherited and is not shaped by personal experience.
3 Levels of Consciousness
The three main ones were the ego, the personal
unconscious, and the collective unconscious.