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    Chapter 9:emotional Intelligence: Presented By:david Andre Ramos Joemer Capitulo

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    David Andre Ramos
    This document summarizes key aspects of emotional intelligence presented by Daniel Goleman, including the five domains of emotional intelligence put forth by Mayer and Salovey. It discusses how emotions are created in the brain, particularly by the amygdala, and the importance of self-awareness, managing emotions, motivating oneself, recognizing emotions in others, and handling relationships. Developing emotional intelligence involves understanding how emotions originate neurologically and improving skills in Mayer's five domains.

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    Chapter 9:emotional Intelligence: Presented By:david Andre Ramos Joemer Capitulo

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    David Andre Ramos
    674 views24 pages
    This document summarizes key aspects of emotional intelligence presented by Daniel Goleman, including the five domains of emotional intelligence put forth by Mayer and Salovey. It discusses how emotions are created in the brain, particularly by the amygdala, and the importance of self-awareness, managing emotions, motivating oneself, recognizing emotions in others, and handling relationships. Developing emotional intelligence involves understanding how emotions originate neurologically and improving skills in Mayer's five domains.

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    Emotional Intelligence Powerpoint

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    This document summarizes key aspects of emotional intelligence presented by Daniel Goleman, including the five domains of emotional intelligence put forth by Mayer and Salovey. It discusses how emotions are created in the brain, particularly by the amygdala, and the importance of self-awareness, managing emotions, motivating oneself, recognizing emotions in others, and handling relationships. Developing emotional intelligence involves understanding how emotions originate neurologically and improving skills in Mayer's five domains.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    674 views24 pages

    Chapter 9:emotional Intelligence: Presented By:david Andre Ramos Joemer Capitulo

    Uploaded by

    David Andre Ramos
    This document summarizes key aspects of emotional intelligence presented by Daniel Goleman, including the five domains of emotional intelligence put forth by Mayer and Salovey. It discusses how emotions are created in the brain, particularly by the amygdala, and the importance of self-awareness, managing emotions, motivating oneself, recognizing emotions in others, and handling relationships. Developing emotional intelligence involves understanding how emotions originate neurologically and improving skills in Mayer's five domains.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 24
    At a glance
    Powered by AI
    The key takeaways are that emotional intelligence involves being self-aware of one's emotions, managing emotions, motivating oneself, recognizing emotions in others, and handling relationships. Developing emotional intelligence can provide benefits such as better physical and mental health, improved work performance, and stronger relationships.

    The main parts of the brain involved in emotion are the amygdala, which detects threats and controls the flight or fight response, and the prefrontal cortex, which helps regulate emotions.

    The five domains of emotional intelligence according to Goleman are self-awareness, self-management, social awareness, relationship management, and motivation.

    Chapter 9:Emotional

    Intelligence
    Presented by :David Andre Ramos
    Joemer Capitulo
    Daniel Goleman Emotional
    Intelligence: Why It
    Can Matter More
    Than IQ
    The Neurological Basis Of Emotion
    • Goleman presented the physiological process on how emotions occur
    • Goleman stated that all emotions are, in essence, impulses to act, the
    instant plant for handling life that evolutions has instilled in us.
    • Flight or fight – response that animals in general have the this instinctive
    nature for survival.
    Parts of the Human brain primarily involved in the creation
    of emotion
    Joseph Ledoux
    Amygdala

    • has become the center of action , the emotional sentinel that


    can take control of our actions even before the neocortex
    could asses what to do.
    • It also keeps a memory bank of previous experiences related to emotions.
    What is Emotional Intelligence?

    Daniel Goleman Peter Salovey John D. Mayer


    Emotional Intelligence

    • The ability to motivate oneself and persist in the


    face of frustrations, to control impulse and delay
    gratification, to regulate one’s moods and keep
    distress from swamping the ability to think, to
    empathize, and to hope.
    Goleman’s Five Domain of Emotion
    Intelligence
    • Knowing one’s emotion or self-awareness
    • Managing Emotions
    • Motivation oneself
    • Recognizing emotions in others
    • Handling Relationships
    Knowing one’s emotions or self-
    awareness
    • Self awareness brings with it the skill for self-reflection
    • When one recognizes this emotion, there is also a desire to get rid of it or
    get out of that situation. When this happens, this is seen as a sign that
    neocortex is gaining some control over the amygdala.
    Managing Emotions
    • In Goleman’s Book (Emotional Intelligence: Why It Can Matter More
    Than IQ) points out that we often have very little or no control when an
    emotion occurs and what this emotion will be, but we can have control on
    how long an emotion will last.
    Motivation oneself
    • Research studies shown that hope is a major indicator of emotional
    intelligence
    • Hope is the element present when one is fighting some overwhelming
    anxiety, a defeatist attitude, or depression.
    • Optimism is a great motivator, and like hope, it provides a person with
    expectations that things will turn out better or right ,when faced with
    advertisy
    Recognizing emotions in others
    • If we recognize our own emotions and how these affect us, then it will
    be easier to recognize other people our own emotions and how these affect
    us then it will be easier to recognize and how these affect us,
    • The capacity to recognize the emotions in other people is called empathy
    • Empathy is important in maintaining relationships as this also people’s
    emotions as well.
    Handling Relationships
    • Emotional intelligence is also evident in the way we manage our
    relationship with others
    • Four Components of Social Intelligence or Interpersonal Intelligence
    (Howard Gardner & Thomas Hatch)
    Four Components of Social Intelligence
    • Organizing Group- a leadership essential in mustering groups of people
    toward a common action.
    • Negotiating solutions – this talent bring people in conflict to talk and come up
    wit a solution is usually found among mediators of disputes
    • Personal Connection- This is the talent where empathy and connecting with
    another person’s emotions are manifested
    • Social analysis- is the talent to step out of a situation and objectively form
    insight about the way people feel and behave.
    Variances of Emotions
    • Emotions were defines as a descpriptive term referring to variation-in
    level of arousal, affective state or mood, expressive movements, and
    attitudes
    • Old Version of Different emotions (Happy, Sad, Afraid. Anger. Surprise
    and Disgust)
    • New Version (Happy , Sad, Afraid or surprise, and Anger or disgust)
    Variances of Emotion
    • According to Robert Plutchik he theorized emotions are multidimensional
    or having intensities.
    • Emotions (Adoration, Ecstasy. Anticipation, Rage, Disgust, Grief,
    surprise, and Fear)
    • Each emotion have varying intensifies starting with the most intense at the
    center of the circle with most intense colors ( Plutchik’s Wheel of
    Emotions) to the least intense of emotions within that category
    Goleman’s eight main families of
    emotion
    • Anger
    • Sadness
    • Fear
    • Enjoyment
    • Love
    • Surprise
    • Disgust
    • Shame
    Benefits of Emotional Intelligence
    • It is believed that Emotional Intelligence (EI) or Emotional Quotient (EQ)
    is more important in achieving success in one’s career or personal life than
    IQ.
    • EQ has been identified as the foundation in developing important skills
    necessary for one’s success at work. While a high IQ is not a surefire
    element to one’s success
    Benefits of Emotional Intelligence
    • Physical and mental health – emotional intelligence equips one with tools
    in managing stress: and stress, which usually brings discomfort and
    illnesses, can be avoided
    • Work Performance- either in school if you are still a student. or at work, if
    you are already employed.
    • Relationships- interpersonal are chanced because emotions are expressed
    in a more positive way and with empathy, genuine caring is the expressed
    and shared.
    Developing Emotional Intelligence
    • In developing one’s emotional intelligence, one must first be aware of the
    neurological genesis of emotions, which emanates from interplay between
    the different parts of the brain particularly, the thalamus, amygdala, and
    frontal neocortex,
    • Mayer’s and Salovey’s five domain guide in developing one’s emotional
    intelligence
    Five Domain of Emotional Intelligence
    • Domain 1: Knowing one’s emotions and being aware of oneself
    • Domain 2: Managing one’s emotion
    • Domain 3: Motivating oneself
    • Domain 4: Recognizing in others
    • Domain 5: Handling relationships

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