Cold soba

Cold soba noodle salad served with scallions, cucumber, salmon roe and a lush sesame-miso dressing makes for the perfect quick-and-easy meal. It’s full of flavor and refreshing!

These soba noodles with sesame sauce can be served hot from the pan or as a light and refreshing cold noodle dish for the perfect light dinner.

Experience the best of both worlds with our invigorating spicy cold soba noodles paired with sweet simmered beef and a hint of heat. This recipe combines the heat of la-yu chili oil and thinly sliced beef with the cooling sensation of chilled soba noodles, creating a harmonious balance of flavors and textures. Try our spicy cold soba noodle dish with beef for a delightful and satisfying meal.

cold soba noodle salad recipe with sesame ginger dressing | TikTok healthy cold soba noodle salad recipe healthy meal prep recipes for summer

Zaru soba (cold soba noodles) is the best way to eat soba (buckwheat) noodles. Zaru soba is the simplest form of eating noodles and so fast to make. It is a popular summer dish in Japan of course but if you want to be like a connoisseur and enjoy the soba itself, then eat cold even in winter. Use konbu (kelp) dashi to make it a perfect vegetarian dish.

_I've updated this very popular article a little bit and pushed it up from the archives, since it is the season for cold noodles now. I'll also have a followup recipe soon for the perfect accompaniment to zaru soba. Originally published in May 2007._ Most of Japan gets very hot and humid in the summer. To combat the heat, a number of dishes meant to be eaten cold have been developed. One of the main cold summer dishes is cold noodles. Soba noodles, made of _soba_ (buckwheat), are available…

Beat the summer heat with the best of the best Korean summer noodles! Discover six popular Korean summer noodle dishes and make them at home! Too easy!

Green tea cold Soba Noodles, sushi night

This easy Cold Soba noodles (Zaru Soba) recipe features buckwheat noodles and a genmaicha tea-infused tsuyu dipping sauce for a light and refreshing dish!