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Things to ask your therapist

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What to Talk About in Therapy (When You Feel Stuck)

Deciding to get counseling can be nerve-wracking, especially when you don't know what to talk about in therapy. Here are 10 ideas to help...

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Remember, finding the right therapist may take time and exploration. Don't hesitate to have initial consultations or ask questions to determine if they're the right fit for you. Your mental well-being deserves a therapist who can support and guide you on your unique journey. 💫 • #TherapyChecklist #FindTheRightTherapist #MentalHealthMatters #SupportandHealing #BreakTheStigma Questions Therapists Ask, Finding A Therapist, Therapist Said, Content Inspiration, Break The Stigma, Wellness Wednesday, Journal Writing Prompts, Mental Health Matters, Support Group

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Remember, finding the right therapist may take time and exploration. Don't hesitate to have initial consultations or ask questions to determine if they're the right fit for you. Your mental well-being deserves a therapist who can support and guide you on your unique journey. 💫 • #TherapyChecklist #FindTheRightTherapist #MentalHealthMatters #SupportandHealing #BreakTheStigma

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10 Questions to Ask Before Choosing a Therapist

Explore the following questions as you consider choosing with a therapist

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What to Talk About in Therapy: 26 Topics to Consider

Finding things to talk about in therapy isn’t always easy. Check out this list of 26 common topics that you might want to discuss in therapy.

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Therapy is for everyone—even therapists.

Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.

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Dr.Therese | Online Therapist on Instagram: “Therapist truth: Paying attention... to yourself, your patterns, and your environment, is half the work.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you feel…”

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