Things to tell your therapist

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4 Things NOT to Say to Your Therapist and 2 to Say Instead
Tips for Effective Communication in Therapy Sessions
Therapy’s a weird thing, you know. You meet a stranger and then you’re supposed to tell them all the things you possibly never told anyone about before.

It can be nerve-wracking, and stressful, and we often don’t know how to tell if they’re even good at their jobs.

Since most of what you tell a therapist is held in strict confidence, meaning, this is important, What To Ask Your Therapist, What To Talk About In Therapy, My Therapist Says, Weird Thing, Mess Up, Effective Communication, Psychologist, Nerve, Don T Know

4 Things NOT to Say to Your Therapist and 2 to Say Instead Tips for Effective Communication in Therapy Sessions Therapy’s a weird thing, you know. You meet a stranger and then you’re supposed to tell them all the things you possibly never told anyone about before. It can be nerve-wracking, and stressful, and we often don’t know how to tell if they’re even good at their jobs. Since most of what you tell a therapist is held in strict confidence, meaning, this is important,

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Deciding to get counseling can be nerve-wracking, especially when you don't know what to talk about in therapy. Here are 10 ideas to help...

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