Guided meditation scripts for kids

"The Sleepy Seahorse is my little one’s favorite! Thank you for helping me get my kids to go to sleep."

Use this Rainbow Meditation Script to help build inner strength and character. Guided imagery and colorful rainbows make it fun for kids. #teaching #parenting #preschool #guidedvisualization #meditation #rainbows #deepbreathing #characterbuilding #innerstrength

This kids' calming meditation uses imagery of a sweet kitty getting ready for a nap to encourage relaxation before bedtime.

Tiny Bubbles Guided Meditation for Kids is a tool for releasing unwanted feelings like anger, sadness, anxiety, and fear.

What do you do if the spelling is just not coming along? Read about best practices for teaching spelling and how to improve writing skills.

Easy to follow meditations to help teach kids to relax and practice mindfulness. Use these scripts to guide kids in a relaxing savasana at the end of yoga class or just to help them find some peace and calm. Great guided meditations for before bed, too. Teach kids how to relax and practice mindful thinking. #mindfulkids #Mindfulness #guidedrelaxation

Helping kids relax and focus can be challenging, especially when they’re feeling overwhelmed. Our Chakra Guided Meditation Script offers a calming journey that promotes peace and mindfulness, perfect for kids of all ages. Save this pin for easy access to free guided meditation scripts that will help you lead a soothing, fun experience anytime.

Guide your child on a rejuvenating adventure to the ocean. Enjoy all the calm the sea has to offer with this beach meditation script.

Here's a 5 minute kids sleep meditation to use at bedtime. It helps soothe their mind and relax their body enough to help sleep along. It’s the stuff dreams are made of.

Instilling a healthy sense of self love in your child is important. Add this guided self love meditation to their mindfulness routine.