11 Months Baby Food Chart

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11 MONTHS FOOD CHART

1st Week

Early Mid Afternoon


Breakfast Lunch Dinner
Morning Morning Snack

Banana Oatmeal
Mon BM/FM Oats Porridge Apple Fritters Louki Khichdi Carrot Dosa
Cookies

Vegetable Dalia
Tue BM/FM Idli Egg Pudding Curd Rice Arbi Fingers
Khichdi

Ghee Rice with


Egg Yolk Watermelon Vegetable Moong
Wed BM/FM Oats Khichdi chunky fish
Scramble Fingers dal Soup
puree
Amaranth Flour
Paneer Vegetable Steamed carrot
Thu BM/FM Rava Upma Ragi Buttermilk Pumpkin
Rice sticks
Porridge

Apple Ragi Whole wheat


Fri BM/FM Baked Pear Masala Khichdi Pongal
Porridge Bread/cheese

Spinach Oats
Sat BM/FM Oats Pancake Bread Sticks Sooji Porridge Corn Peas Patties
Pancakes

Rice with Chicken Ragi Banana Beetroot Pearl


Sun BM/FM Steamed Dosa Mango Yogurt
Puree Halwa Millet Porridge
2nd Week

Early Mid Afternoon


Breakfast Lunch Dinner
Morning Morning Snack
Roti with
Baked Apple Jowar Teething
BM/FM Ragi Porridge Curd Khichdi Beetroot
Mon Chips Biscuits
Chickpea Puree

Soft roti with Baked Radish


Tue BM/FM Carrot Idli Pineapple Kesari Plain Khichdi
paneer cubes fingers

Egg Yolk Mash


Sabudana Wheat Dalia
BM/FM with Orange Banana Slices Egg Drop Soup
Wed Khichdi Khichdi
Juice

Quinoa Vegetable Watermelon Sabudana


BM/FM Egg Yolk Rice Pumpkin balls
Thu Upma Smoothie Porridge

Banana Makhana Whole wheat


BM/FM Seasonal Fruit Tomato Khichdi Jowar Dosa
Fri Porridge Bread/cheese

Quinoa Apple Baked French Chickpea Veggie


BM/FM Sooji Toast Cheese sticks
Sat Porridge Fries Pancake

Rice cooked in Soya Rice


Sun BM/FM Ragi Carrot Dosa Samai Kheer Sooji Kheer
chicken stock Porridge
3rd Week

Early Mid Afternoon


Breakfast Lunch Dinner
Morning Morning Snack

Masoor Dal Ragi Teething Egg Yolk Quinoa


BM/FM Barley Porridge Fried Apple Rings
Mon Khichdi Biscuits Stir Fry

Steamed rice with Steamed Beetroot Masoor Dal


Tue BM/FM Mini Idli Fry Oats Kheer
fish puree Sticks Khichdi

Egg Yolk Ragi


BM/FM Orange Slices Palak Khichdi Pumpkin Soup Apple Khichdi
Wed Pancakes

Stewed Apple Baked Potato Savory Oats


BM/FM Rava Upma Ghee Rice
Thu Punch Wedges Porridge

Frozen Mango Whole wheat Quinoa Vegetable


BM/FM Maize Porridge Carrot Khichdi
Fri Pops Bread/cheese Upma

Vegan French Sathumaavu Moong Dal


BM/FM Bread sticks Carrot Patties
Sat Toast Porridge Sprouts Dosa

Paneer Vegetable
BM/FM Jowar Dosa Banana Yogurt Makhana Kheer Oats Khichdi
Sun Rice
4th Week

Early Mid Afternoon


Breakfast Lunch Dinner
Morning Morning Snack

Vegetable Dalia Watermelon


BM/FM Wheat Porridge Apple Fingers Instant Ragi Dosa
Mon Khichdi Smoothie

Soaked roti with Baked Sweet


Tue BM/FM Idli Beetroot Halwa Tomato Khichdi
Flavored paneer Potato Fries

Egg Yolk Quinoa Watermelon Carrot Beetroot


BM/FM Spinach Khichdi Egg Yolk Rice
Wed Stir Fry Popsicle Soup

Fruity Paneer Pumpkin sooji Carrot Oats


BM/FM Fruit Lassi Curd Rice
Thu Puree Fingers Porridge

Groundnut Poha Steamed apple Vegetable Whole wheat Boiled pasta with
BM/FM
Fri Porridge cubes Khichdi Bread/cheese cooked chicken

Eggless Apple Savory Oats Quinoa Veg


BM/FM Cheese sticks Carrot Balls
Sat Pancakes Porridge Upma

Vegetable Dalia Watermelon


BM/FM Wheat Porridge Apple Fingers Instant Ragi Dosa
Sun Khichdi Smoothie

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