Chapter 11

Motivation
and Work

PowerPoint®
Presentation
by Jim Foley

© 2013 Worth Publishers

Motivation: LEARNING OBJECTIVES
 Does motivation work in humans by way
of drives, incentives, and optimizing
arousal, or by following a hierarchy of
motives?
 Some strong human drives we will
examine include:
 hunger, with an application to
obesity.
 sex, especially in relation to
adolescents, orientation, and values.
 belonging, relating to isolation and
networking.
 Work motivation and organizational
psychology
Motivation
Motivation refers to a
need or desire that
energizes behavior and
directs it towards a
goal.
For example, Aron Ralston
found the motivation to cut off
his own arm when trapped on a
cliff in Utah in 2003.
What motivated him to do this?
Hunger? The drive to survive?
The drive to reproduce?
Perspectives on Motivation
Do Instincts Direct Human Behavior?
Early in twentieth century, Charles
Darwin Proposed the Theory that
classifies all sorts o behaviors as
instincts.
To qualify instinct a complex behavior Human
must have a fixed pattern throughout “nesting”
behavior
the species and be unlearned.

An instinct is a fixed (rigid and

predictable) pattern of behavior that
is not acquired by learning and is
likely to be rooted in genes and the
body. Instinctual
nesting
 Drive Reduction
A drive is an aroused/tense state related to a physical need
such as hunger or thirst.
When a physiological need increases, so does a
psychological drive.(an aroused motivation state)
Drive-reduction theory refers to the idea that humans are
motivated to reduce these drives, such as eating to reduce
the feeling of hunger. This restores homeostasis, a steady
internal state.(The tendency to maintain a balanced or
constant internal state)
Drives “Push” and Incentives “Pull”
Incentives are
Drives are external stimuli
based on inner that either
needs and can appeal to our
be seen as a needs or trigger
force “pushing” our unpleasant
from inside of feelings, and can
us. be used to “pull”
us in our actions.

Incentive: A positive or negative environmental stimulus that

motivates behavior.
For example:
we have a drive to have food, or money we can exchange for
food.
employers can use the prospect of a raise in (or elimination
of) salary as an incentive for us to follow employer goals and
policies.
 OPTIMUM AROUSAL
• Human Motivation Aims not to eliminate
arousal but to seek optimum levels of arousal.
• Having all our biological needs satisfied we
feel driven to experience stimulation and we
hunger for information.
• We are INFOVORES said Neuroscientists Irving
Biederman and Edward Vessel (2006), after
identifying brain mechanisms that reward us
for acquiring information. .
 OPTIMUM AROUSAL
• Lacking stimulation we feel bored and look
for a way to increase arousal for a optimum
level.
• However with too much stimulation comes
stress, and we then look for a way to decrease
arousal
Seeking Optimum Arousal
 Curiosity remains
with a 9 Month
old infant to
investigate every
accessible corner
of the house.
 Hierarchy of
Needs/Motives
In 1943, Abraham
Maslow proposed that
humans strive to
ensure that basic needs
are satisfied before
they find motivation to
pursue goals that are
higher on this
hierarchy.
Transcendence:
Superiority.
 Psychology of Hunger
• Psychological Factors in Hunger
Motivation. ... If you are motivated to eat by
external cues, such as stress, smell, or just the
fact that food is in front of you, then you are
en external. If you are more motivated to eat
by internal cues, empty stomach, feelings
of hunger, then you are an internal.
 Physiology of Hunger
• Hunger represents the physiological need to
eat food. Satiety(Satisfaction) is the absence
of hunger; it is the sensation of feeling full.
Appetite is another sensation experienced
with eating; it is the desire to eat food.
The Body Talks Back to the Brain

Hormones travel from

various organs of the
body to the brain (the
hypothalamus) to
convey messages that
increase or decrease
appetite.
Regulating Weight
 When a person’s weight drops or
increases, the body responds by
adjusting hunger and energy use
to bring weight back to its initial
stable amount.
 Most mammals, without
consciously regulating, have a
stable weight to which they keep
returning. This is also known as
their set point.
 A person’s set point might rise
with age, or change with
economic or cultural conditions.
Therefore, this “set point” of
stable weight is more of a
current but temporary “settling
point.”
Which foods to eat?
Taste Preferences
 Some taste preferences
are universal.
Carbohydrates
temporarily raise levels
of serotonin, reducing
stress and depression.
 Other tastes are
acquired and become
favorites through Some cultures
exposure, culture, and find these
conditioning. foods to be
 Different cultures delicious:
encourage different reindeer fat
and berries,
tastes. or roasted
guinea pig.
Biology, Evolution, and Taste Preferences
Differences in taste preferences
are not illogical. Personal and
cultural experience, influenced
by biology, play a role.
We can acquire a food
aversion(dislike) after just one
incident of getting sick after
tasting a food.
Disliking new tastes may have
helped to protect our ancestors.
How much do we eat?

Eating depends in part on

situational influences.
 Social facilitation: the
presence of others stresses
our typical eating habits
 Unit bias: we may eat only
one serving/unit (scoop,
plateful, bun-full) of food,
but will eat more if the
serving size is larger
 Buffet effect: we eat more
if more options are
available
Variations from the Norm of Body
Weight
 In some cases, the set
point of a person’s body
weight drifts from a
healthy weight.
 Psychological disorders of
eating can override this
set point, ignore
biological signals, and
lead to extreme weight
loss.
 In other cases, the set
point seems to drift
upward. Biological
tendencies can lead to
increased weight that is
hard to lose, leading to
obesity.
 Obesity refers
to an amount of
body fat that
increases the
risk of health
problems to the
point that
weight loss is a
health priority.

Obesity is linked to
diabetes, heart
problems, arthritis,
and some cancers.

Morbidly=Unhealthy
Is Fat Bad?
 Having some body fat is
normal and healthy; fat stores
energy effectively for later use.
 Body fat has been seen as a
sign of affluence(rich), and
thus has been considered
attractive.
 Standards vary in different
cultures, sometimes creating
an unhealthy norm of being
overweight or underweight.
 Being mildly overweight is not
considered a problem if the
person is in good physical
condition or exercising.
 Obesity and Weight
Control
How does obesity develop,
and why is it hard to change? Physiology of Obesity
 It was adaptive for our ancestors Once a person is obese,
to crave energy-rich food when losing weight is not so
available. easy as “just eating less.”
Fat has a lower
Problem: energy-rich ‘junk’ metabolic rate then other
food is now easily available, and tissue, so a person might
cheaper than healthy food gain weight when eating
 It is adaptive to slow down our “normally.”.
burning of fat when food is scarce.
Problem: in poverty or in crash
diets, our body can slow down
weight loss
Social Psychology of
Obesity
Discrimination based on Lifestyle Factors and Obesity
weight has been found to be People who are restless and playing
stronger than race and burn off more calories and gain less
gender discrimination. weight than others.
Inadequate sleep causes weight gain,
In one study, actors were despite increased active time, because
seen as less employable of appetite hormones.
when made to look heavier. Having an obese friend relates with
Even children are biased becoming obese.
against the overweight. Sedentary/Deskbound lifestyles and
Perhaps as a result, people fast food may be leading to increased
body fat worldwide.
who are obese are more
likely to be depressed or
isolated.
 Losing Weight: The Challenge
Because of the physiological factors and perhaps due to lifestyle and peer issues:
once obese, weight loss is difficult, and permanent weight loss is even harder.
obsessive weight loss attempts can add to shame, anxiety, depression, and
disordered eating habits.

 Begin with an understanding of the

Losing metabolic challenges you face, so that you
Weight: blame slow progress on physiology, not
poor willpower.
The Plan  Begin with self-acceptance and a decision
to change, rather than feeling shame.
If you decide to  Make gradual and consistent, not drastic
move your and varying, lifestyle changes.
body’s set point  Increase exercise and healthy food
to a lower body choices.
weight:  Get support.
 Another Motivation: “To Belong”
What do people need
besides food and sex?
Aristotle: friends
Alfred Adler: community
In Middle English, to be
wretched [wrecche] means
to “be without kin nearby”
Roy Baumeister, Mark
Leary, and Abraham
Maslow:
“To Belong.” Belonging refers to being
connected to others; part of
a group or family or
community.
 Why do we
have a need to
belong?
Balancing Bonding with Other Needs
 The need to bond with others is
so strong that we can feel lost
without close relationships.
 However, we also seem to need
autonomy/independence and a
sense of personal
competence/efficacy(value).
There a tension between “me” and
“us,” but these goals can work
together.
 Belonging builds self-esteem,
and prepares us for confident
autonomy.
The Need to Belong Leads to:
loyalty to friends,
teams, groups, and
families.
However, the need to
belong also leads to:
• changing our
appearance to win
acceptance.
• staying in abusive
relationships.
• joining gangs,
nationalist groups, and
violent organizations.
 Disrupted Bonds, New Beginnings
 Children repeatedly moved
away from primary
caretakers in childhood
may have difficulty forming
deep attachments in
adulthood.
 People losing a loved one
or moving away from a
hometown can feel grief.
 Being ostracized(disliked),
cut off from social contact
or excluded, can lead to
real physical pain.
And yet people can find
resilience/Flexibility and
relief from pain by building
social connections.
 Social Networking =
Social Connection?
 Connecting online can be
seen as taking turns reading
brief words about each
other, or as an experience of
connection and/or belonging.
 Portrayal of one’s self online
is often close to one’s actual
sense of self.
 Use of social networking can
become a compulsion,
sacrificing face-to-face
interaction and in-depth
conversation.
Another Area of Motivation: Work
Why do we work…only for money and other incentives?
The income from work can indirectly satisfy the drive for food
and shelter.
Some are driven by achievement motivation.
In rare cases, the goals and activities of work can feel like a
calling, a fulfilling and socially useful activity. Some people may
seek the optimal work experience called “flow.”
“The best moments in our lives are not
the passive, receptive, relaxing times …
the best moments usually occur when a feeling purposefully
person’s body or mind is stretched to its engaged, deeply
limits in a voluntary effort to accomplish immersed, and
something difficult and worthwhile.”
challenged
From Flow, by Mihaly Csikszentmihalyi
 Selecting and
placing employees
 Training and
developing
employees
 Appraising
performance
Selecting, Hiring and Which employees
will do the job
Placing Employees well?
Personnel psychologists can Strengths refer to enduring
help find the right person qualities that can be
for the right job. This productively applied.
involves: Personnel psychologists
analyzing the content of such as Mary Tenopyr have
done research to find which
the job to be filled. strengths predict success at
developing tools and various jobs.
procedures for assessing This research can be used
potential employees, and to develop procedures for
for selecting the ones that selecting applicants that
fit the job. have the right strengths for
helping to optimize worker a job.
placement and promotion.
How do we select the right applicants?
 To get the information which would  aptitude tests
predict future job performance,  job knowledge
personnel psychologists recommend: tests
 Still, employers rely on an informal  work samples
interview to get a “feel” for the  past job
applicant. performance

The Interviewers overestimate their ability to

“read” people because of four errors:
interviewer
illusion/ 1.valuing intentions rather than habits.
fallacy 2.neglecting to recall bad “reads” such as
past interviewees who failed or quit.
3.seeing interview behavior as a
predictor of job behavior.
4.using prejudgments to interpret
interviewee behavior.
 The Structured Interview
A structured Interview is not just a conversation with
general questions, but an objective, systematic
strategy of assessing strengths (attitudes, behaviors,
knowledge, and skills).

Example: testing how the applicant would handle a job-

specific situation
The interviewer sticks to the uniform list of questions,
and takes careful notes.
This makes the interview more valid and reliable as a way
of managing candidates to positions.
Training and
Developing
Employees
Personnel psychologists can help
organizations develop improved and
new talents and knowledge in their
employees. This involves:

 identifying which
individual and
organizational
improvements would be
useful.
 designing and evaluating
training programs.
Appraising/Evaluating Performance
Personnel psychologists can
help employers assess the
performance and value of Tools for Performance Appraisal
employees. This involves: Checklists of specific work
developing criteria for good behaviors observed
performance. Graphic rating scales such as
comparing individual and a five-point scale to rate the
organizational performance to employee on frequency of a
these criteria. behavior or strength of a trait
Behavior scales; instead of
Goal: employee using a numbered scale, each
improvement and retention, valued trait comes with a
and helping determine range of behaviors that best
salary and promotion describes the employee

Sleeps - Sits - Stands - Walks - Runs - Sprints

(circleone)
 360 Degree Feedback
Input from
many sources
can make an
evaluation
more honest,
reliable, and
complete.
Errors in Performance Appraisal
Halo Errors Leniency or Recency Error:
Severity Errors:

When one’s When one’s Focusing only

overall appraisal of an on easily
impression of employee is remembered
an employee too generous, recent
biases the or too harsh, incidents
ratings of on all rather than on
specific evaluations a full year of
behaviors; performance
good people
can have weak
areas
 Personnel Psychologists’ Work
All of the below are potential areas of research
and consultation for personnel psychologists.
 Organizational Psychology
Goals of Organizational
Psychology Research
Organizational Maximizing worker motivation,
psychology: satisfaction, and productivity
studying and
consulting about
how worker Understanding organizational
productivity and structures and dynamics
motivation is
affected by
different patterns Facilitating organizational change
of worker-
management
engagement,
leadership, and Improving teamwork and leadership
teamwork
Grit:
Motivation to Achieve and
Self-Discipline to Succeed
Organizational psychologists  Achievement in most fields of
work in part to maximize work may seem like a function of
motivation and put it to use for talent; however, Thomas Edison
employers. noted that, “genius is 1 percent
inspiration, 99 percent
Grit refers to a combination perspiration.”
of desire for achievement  Talent itself can be a result of
and the ability/willingness to
persist at hard work. perseverance. According to the
“ten year rule,” it takes about
Success in careers and ten years of hard work to
organizations may be caused in become a skilled expert in a field.
part by people with grit, who  Success in work is predicted
stick to a goal when others more by self-discipline than by
would have quit. intelligence test scores. 43
Satisfaction & Engagement
Employees who are Employees who are more
satisfied in an organization engaged (connected,
are likely to stay longer. passionate, and energetic)
get more work done.

Because a happy worker is a productive worker,

organizational psychologists study factors related to
employee satisfaction, such as whether a worker:
feels that they personally matter to the organization
and to other people.
feels a sense that effort pays off in the quality of the
work and in rewards such as salary and benefits.
Employee Engagement: Three Levels
Many employees are engaged Organizational
(connected, passionate, and psychologists find that
energetic about the people are most engaged in
companies/organizations they work when they:
work for). know what is expected of
them.
Some are not engaged; they have the materials they
show up and get tasks done need to do the work.
but show little passion or have opportunities to
energy. excel.
feel fulfilled.
Others are actively feel part of something
disengaged; they are unhappy, important.
alienated/separated, and not have opportunities to
invested, even grow/develop in the job.
undermining/depressed what
people are trying to
accomplish.
 Managing Employees Well

Identifying and Being positive: A

harnessing/Connecting good coach
employee talents tries to offer players
four or five positive
Setting specific goals comments for every
Task leadership negative one.
Social leadership
Utilizing Employee Strengths

Harnessing/Connecting employee strengths includes:

selecting the right people.
learning about those people’s talents.
adjusting jobs to fit the talents.
developing talents into strengths, and then:
Managing Well: Rewards and Goals
 Effective managers reward
good work behaviors and
also reward people for
achieving goals.
 Useful goals:
 are specific.
 are challenging.
 have immediate, short-
term objectives.
 can be stated as an
action plan.
 Leadership Styles and Types

Setting standards, organizing work,

Task leadership and focusing on completing goals

Building teams, encouraging

Social leadership participation in decisions,
mediating conflicts, and building
unity

Transformational Inspiring people to transcend self-

leadership interest to work for a collective
vision
Human Factors: Work that Fits People
The psychology of human factors:
taking the design of the body and the
functioning of the mind into account
when designing products and
processes.
 Summary
 Areas of human motivation include eating, sex,
bonding/belonging, and work.
 In each of these activities, there are internal
drives and external rewards.
 Understanding motivations is part of
understanding the way people engage with the
world.